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Josh Hardman PT

M3, Manchester

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About

I am somebody who actually cares about the individuals that I work with! One thing i pride myself on especially is the relationships with my clients. I am also very honest, straight forward and don't sugar coat any part of the process with incorrect information.

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Reviews (3)

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5/5

3 customer reviews

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30 December 2022

I have worked with Josh on two occasions now. Both helping with weight loss and helped me to work on some habits and behaviours that allowed me to drop 10KG + on both occasions.

He helped me to understand the nutritional value within specific food groups and helped to give me an all rounded approach to losing weight.
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30 December 2022

I've been training with Josh for a while now and his approach to balancing fitness with other aspects of life is brilliant.

He's very attentive and always on hand for advice with workouts and nutrition. The structure of the face to face workouts are great and the ones provided to carry out yourself work with your schedule.

l'd highly recommend Josh to any working
professionals who are looking to start or get back into fitness.
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30 December 2022

I’ve been working with Josh for about 6 months and highly recommend him to anyone who wants some grounded and practical help with training in the gym and fitting it into a busy work schedule.

I wanted a PT because I struggled to maintain a consistent training routine on my own, plus I wanted some help with some technique when it came to lifting weights.

I get all this with Josh, plus some practical support and advice on lifestyle and nutrition outside the gym. Best of all for me, Josh doesn’t take it all, or himself, too seriously and is all about balanced lifestyle.

He’s very hard working, very supportive, and I’ve made good progress hitting some targets since we started working together. If you’re looking for a PT I highly recommend him.
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Q&As

I help my clients to achieve their fitness goals by looking at their overall quality of life and then reverse engineering to create and work on some lifestyle tweaks/habits to be able to help them either shift some body fat or work towards building muscle.

I offer regular support and guidance to ensure that the time spent away from me and the gym isn't being wasted as individuals spend more time away from me than they do with me so it's no coincidence that the people whom don't see results are the one's who don't put the work in outside the gym.

Executing and perfecting the basics on a consistent level. Nobody got the body of their dreams by accident. The world we live in today is obsessed with reasons as to why they "can't" do something. There is too many excuses and the reality is.. there is no secret it's just hard work and dedication.

The issue is... People are looking for this "secret" when in reality, it doesn't exist.

Meeting and speaking to new people from within the local area/social media and being able to get to know them on a personal level and help them to essentially create some powerful life changing habits that will allow them to achieve the goals they are striving towards. I love being my own boss and being able to do my own thing whenever I want and not be told how to do something.

I Saw the amazing results that I managed to achieve on my own through my own bodybuilding/weight lifting journey and I realised it was one of the only things in life that I was actually good at. Then one day I thought about becoming a personal trainer after seeing the potential and the opportunity to make something of myself. I never had the education or the expertise to do anything relating to working in an office or a stereotypical 9-5, Something told me that I had true potential within me to go and build something of my own.

Because I will get them results and I genuinely believe there are not many personal trainers these days who have an actual personality and is actually a normal male/female. Most of the BS in the industry is very fitness robotic and is very brainwashed and one dimensional. Don't get me wrong there are some good good coaches out there but alot of individuals are in it for the short term.

They should choose me because I'm honest, down to earth, local salford boy who just wants to create a name for myself through being direct and straight forward with my clients and i also enjoy the relationships that I build with my clients as this is the most POWERFUL part of the process.

People buy from people.

Yes i can provide remote service aswell as 1-2-1 Services.

We have multiple cleaning stations in the gym I operate at which gives members the opportunity to wipe the equipment down before and after use aswell as use the hand sanitisers etc.

Services

This service is a comprehensive all rounded package that includes 1-2-1 Personal Training with the regular guidance, accountability & Support that individuals actually need.

This is my in person service based in Manchester City Centre.

This is the exact same as the 1-2-1 service but instead of seeing me in the gym you get regular contact opportunities and even more accountability and support due to there being no 1-2-1 time in person.

This would be more beneficial to people whom are ridiculously busy or individuals who want to work with me but are not local to the gym i operate at who wouldn't mind things done remotely.