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Forging Fitness

Manchester

(3)

About

The best investment you can ever make is in yourself. That's why Forging Fitness offers bespoke personal training to help you reach your long term health and fitness goals.

I've been a trainer in the fitness industry for 4 years and have lots of experience in helping people lose weight, build muscle and develop strong bodies and minds.

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Reviews (3)

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C
10 October 2020

At the start i was a complete novice at working out, tom helped me tackle my fear of the gym and was very patient. He also helped me with my VERY sweet tooth, by monitoring my nutrition , giving me helpful advice and encouragement. Every little helps, im now on track to reach my goals. Thanks Tom More...

N
10 October 2020

Tom is geniunely approachable personal trainer, he is encouraging and pushes you to your limit, and remains positive throughout. He makes you reach a potiential you did not believe you would ever achieve... with a few good laughs during training to keep your spirit up. I would recommend anyone to train with Tom, well worth it! More...

E
9 October 2020

Tom (Forging Fitness) makes the whole "dragging yourself up from the sofa" process so easy and enjoyable. I was previously never one to like exercise and it has always been a means to an end for me, but Tom's support, encouragement and expertise has completely changed my attitude. He has helped me to enjoy working out, become healthier and happier while achieving the results I set out to get. Thank you Tom! More...

Q&A

All of my clients start with the stabilisation phase where we focus on developing strong movement patterns and stabilisation within the joints. This phase provides the foundation for the other phases that follow. Depending on the goals of the client we then transition over to either an endurance, hypertrophy, strength or power phase where we work on developing the body by applying a strategic stimulus on the body. We also work on developing individual habits and actions in each session ensuring you continually progress and see results.

Developing your dream body is not rocket science, but it's also not easy. Being successful takes a level of self-awareness, discipline, patience and consistency. By following the strategies and exercises laid out in your personalised program you will see amazing results. All you have to do is commit to putting in the work that's required.

Seeing my clients develop over time, overcome challenges and develop strong bodies and minds give me a sense of pride and It puts a big smile on my face.

I love to work with people who are interested in pushing themselves to achieve amazing things. I have always been an ambitious person and I want to have a big impact on peoples lives. Personal Training gives me the outlet to do that and have some fun whilst I'm at it.

I always put my client's interest first and aim to provide a high-quality level of service.

Services

1 to 1 Sessions every week.
Monthly Assessment
Bespoke Exercise Program
Nutrition Coaching
Mobile/ Online App
Weekly Check-in
Message Support
Tools & Resources

Train with up to 3 friends.
Monthly Assessment
Bespoke Exercise Program
Nutrition Coaching
Mobile/ Online App
Weekly Check-in
Message Support
Tools & Resources

Monthly Virtual Session (Via Google Meet)
Monthly Program Review (1 to 1)
Bespoke Exercise Program
Nutrition Coaching
Mobile/ Online App
Weekly Check-in
Message Support
Tools & Resources