MGF Personal Training
WA1, Warrington
WA1, Warrington
I help busy people acheive life changing results whilst transforming their mindset to keep weight off for the very last time.
You will be given full nutritional breakdown and guidance so that you can enjoy all your favourite foods and still see amazing results!
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90 Day Ladies Summer Plam
Designed to help busy ladies drop at least 10lb in just 90 days! By structured training and creating healthy habits that puts you first 👊
- train in a private studio
- a tailored program to suit your goals and lifestyle
- 24-7 support with me over WhatsApp or email with the opportunity to ask me any questions you may have with the program
- nutritional advice which includes a calorie and protein target based on whether your goals
- rotation of the programe every 3-4 werks
1:1 Personal Coaching
* 24/7 support with me over WhatsApp to ask me any questions you may have about the programme
* Weekly Check-ins every Monday to support you with your goals and to check how the previous week has been
* 1:1 sessions with me in a private studio in Warrington. So no fighting for equipment and no gym membership required
* Structured training plan based on your lifestyle and how often you can train
* Calorie and protein target based on what your goals
