Progress Gym And Sports Massage
Widnes
(18)
Widnes
(18)
Personal training, semi private personal training and sports massage in Widnes
18 customer reviews
Andrew Pope
Paul is very knowledgeable and explained everything that he was doing, why he was doing it and what is would do anatomically. He did it in a very easy to understand way. Very professional, helped with my lower back pain and am now able to move with less pain. Will definitely be back. Highly recommend More...
Reviewed on Facebook
Tanya Johnson
Fantastic full body massage from Paul last week, very professional & sorted me right out. Will definitely be back for more
Reviewed on Facebook
Katelynn Wilson
Paul is both very knowledgeable and passionate about what he does. I recently saw him for some shoulder pain I’d been having and he helped loosen them off greatly. He applies just the right amount of pressure and makes the experience both beneficial and enjoyable. 10/10 recommend More...
Reviewed on Facebook
Garry Geoghegan
Attended today for my first session on a calf strain and tight hamstring. Paul knows his stuff and fully explained what he was doing and why. Paul also gave me some advice and exercises to do until my next session. Really great guy and knows his stuff and very welcoming. More...
Reviewed on Facebook
Beverley Todd
I have a recurring back issue, which Paul has helped me with on and off now for a few years. He’s really knowledgable, friendly and always makes me feel really comfortable. The massages are affordable and really do work!! Big fan! More...
Reviewed on Facebook
Matthew Pritchard
really fixed me up. highly recommended
Reviewed on Facebook
Allan King
Awesome guy with a wealth of knowledge. Eased some shoulder issues I’ve been having for a while and gave me some areas to focus on away from treatment.
Reviewed on Facebook
Mags-Madrid Mags-Tigers
Top PT sessions with Progress PT, Paul and the guys. All done in favour of your ability and needs with that extra push everyone needs. 100% focused on you and your goals. Family friendly, kids friendly and animal friendly.... what more could you ask for. If anyone is looking for PT, this is the place. All worked around you, your lifestyle and worklife (I am that typical example!) Gym with a laugh and smile Chris Connor More...
Reviewed on Facebook
Rebecca Ann Goulden
The most friendly and welcoming gym! Paul and the team really take the time to see how you are feeling and how you are finding things. They are very professional and this is the first gym I’ve ever enjoyed! They motivate you to do well and achieve your goals whist also feeling like friends. Couldn’t recommend this gym anymore! I was so scared to sign up to a gym by myself as it can be scary, after just arriving there I felt right at home. I’ve already lost 6 pounds in 3 weeks and it’s definitely worth the money! Absolutely love it here! More...
Reviewed on Facebook
Mike Gibbs
I work all over the country, so I’ve trained in a lot of different type of gyms and I’ve never found a gym that feels like home. Everyone is so friendly and the team are amazing and so encouraging. no matter what your ability, goals, shape or size is, there is no stigma that some people feel in a ‘typical’ gym (and no one posing in the mirror) When my time is up in the area, I’ll be saddened to leave such an amazing bunch of people but am sure they’ll always remember the handstand man . More...
Reviewed on Facebook
Jenny Dolphin
I really enjoy training here. Sarah and Paul push me and help me achieve my goals. They are knowledgeable and supportive and make going the gym more enjoyable. The gym has plenty of equipment and a friendly atmosphere. More...
Reviewed on Facebook
Kim Barber
It has been almost 4 years ago now that I first came to Paul with little more than a vague aim to ‘get fitter and stronger’. I hadn’t lifted weights at all previously and now I find myself training 4-5 times a week and competing in Olympic weightlifting. I set goals for myself and Paul sets them higher, driving me to improve always. He is a supportive and committed Coach/PT and has an excellent knowledge base. The group PT environment also provides great encouragement to help get the best out of yourself each training session. More...
Reviewed on Facebook
Jodie Coogan
I travel from Liverpool 4 times a week to train with Paul and the others who train in Olympic weightlifting. I made the decision to move to this gym from a one on one situation and it's been great. I have made friends who are supportive and encouraging and I am always learning from Paul. Would definitely recommend ! More...
Reviewed on Facebook
Beverley Todd
I love having a personalised training programme, with the opportunity to work out in a small group, instead of the usual 1-2-1 or big group setting. I’ve been training with Paul for 3 years. He’s very knowledgeable and the atmosphere is friendly fun and welcoming! More...
Reviewed on Facebook
Phil Caldwell
I've been coming to Paul for over a year now learning the sport of weightlifting. I come 3 times a week and love it, having never been a 'gym' person before. Paul has a good knack of getting the best out of me. Highly recommended More...
Reviewed on Facebook
Ian Hallwood
Gyms I hate them, tried loads. Blokes posing in mirrors, people staring at you, not knowing what to do, cannot get on equipment, PT trainers just want your money. No goals and no progress! Then I met Paul and it is the absolute opposite of the above I know when I walk through that door Paul will have a work out tailored for me and my goals; I am fitter and stronger than I have ever been. The Semi PT option has helped me meet new people who often share common goals and generates a friendly atmosphere. I still hate gyms but this is not really a gym, its better in every way! More...
Reviewed on Facebook
Debbie Evans
Paul has been my personal trainer for around 6 years, this is the longest I have stayed at any gym. Paul is really knowledgable and can support different sessions depending on what you want to get from your health and fitness and also work around any injuries. Being in semi PT groups also helps you to make new friends and gives you the support when trying to hit new goals. Would definitely recommend to anyone looking to get fitter. More...
Reviewed on Facebook
Matthew Tindall
Paul is a great trainer, massiviely knowledgeable and fiercely committed to seeing results in all his clients. Paul has knowledge in a wide range of fields which make him perfectly placed to help both the gym beginner make a great start or the seasoned lifter to get those hard earned gains. Highly recommended.
Reviewed on Facebook
