Great Sankey
I am a supportive personal trainer and a group exercise instructor, I have a love for improving myself and others
Be the first to leave a review for Transform Fitness and personal training.
How do you help your clients achieve their fitness goals?
I do not focus on the clients weight but on making small manageable changes to the clients exercises, daily habits and calorie intake that over time make a big difference
What’s the secret to getting the body of your dreams?
Setting small goals is what makes it happen, when you reach the goal we strive further towards our long term goals
What do you love most about your job?
Helping people, the psychology of working out what makes each individual tick and how I can adapt myself to the person and their needs
What inspired you to start your own business?
My parents were always on fad diets, yo-yo’ing in and out of obesity. Born in the 80’s meant I was brought up in the “low fat” era and I swore to myself I would learn the facts about health and would help others do the same
Why should our clients choose you?
I am extremely understanding, honest and realistic. I believe that I am not the right fit for everyone however If you are wanting to make a change and willing to do what it takes then I can work with that!
Can you provide your services online or remotely? If so, please add details.
I only have a small client base on purpose to ensure I can give attention to all my clients outside of their workout sessions.
Online programs are available bespoke to you or more generalised to a goal
In person sessions are also available but limited
What changes have you made to keep your customers safe from Covid-19?
Being such a small client base, all equipment is easily sanitised between clients
Personal Training session
A bespoke personal training session, based on your needs, wants and budget.
Online training programme
5 days per week training programmes for at home workouts. With or without equipment available and suitable for those wishing to improve their health and fitness.
Bespoke small group training
Get some friends together, book a date with me and I will organise you a “class” experience based on your what’s. Be that boxercise, circuits, bootcamp or relaxation I can do this for you