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I empower you to take control of your life, by engaging in conversation, asking the right questions, guiding you to search for the answers within.
I help you set realistic, achievable and measurable goals. If you find yourself in a "stuck" stage, unable to make decisions or move forward, this is where I come in.
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1 customer review
Chantal Seconna
Lynn has helped me and motivated me in so many ways. Just the introduction to our first session was awesome. Her friendly guidence and support even after our session was so motivating. She listened to me and didn't judge me. She helped me to accept my flaws and I have Hope for a bright future and I trust I will reach my goal. It was a blessing meeting Lynn. She helped me to step out of my comfort zone and to take the first step into reaching my desire and dreams. THANK YOU LYNN, I APRECIATE EVERY WORD OF ENCOURAGEMENT, YOUR PATIENCE WITH ME. YOU ARE AWESOME !!! More...
What do you love most about your job?
When a client says "Thank You", you have made such a difference in my life. Then I know that I have helped someone to uncover their inner strengths and move forward in life.
What inspired you to start your own business?
Most Neuro-Linguistic Programming Life Coaches are self employed, many of us do pro-bono work as well for charities. To hear feedback from a client that has become successful or is moving toward their goals in life compared to when they first saw you is so inspiring.
Why should our clients choose you?
I go the extra mile, I really love my job, its a calling to me. As long a client is realistic and is prepared to commit fully to the programme the results will speak for themselves.
Can you provide your services online or remotely? If so, please add details.
I can provide online & remote sessions via Zoom, Teams, Skype, whichever of these platforms the client prefers.
What changes have you made to keep your customers safe from Covid-19?
My clients base is all conducted online / remote so the client has no need to be concerned for their safety due to Covid
Goal Setting
-Are you unsure of how to set goals for yourself and stick
to them?
-Dont know where to make a start or how to go about it?
-Do your values and belief systems tie up with your goals?
-What is preventing you from achieving your goals?
I can help guide you to work out specific, measurable, actionable, realistic and time bound goal setting.
Depression
By using a combination of Neuro-Linguistic Programming techniques and Life Coaching I can help you work through a process to get you moving forward and take control of your life
Procrastination & Motivation
-Do you battle to start a project?
-Lacking in motivation to get going?
-Does this ring true for you " I will do it later', 'not now', 'I’m
not ready yet', or 'I’ll do it tomorrow'?
-Are you enslaved by limiting beliefs?
-What are your outcomes that you want to achieve?
Perhaps its landing that dream job? Taking a gap year? Travelling? Changing jobs?
Together we will work through what is holding you back and preventing you from working toward fulfilling your goals or dreams.
Anxiety & Stress
Now more that ever we are dealing with high anxiety and stress levels.
When you feel anxious or stressed, both trigger a chemical response. You may have a sense of pending doom, feeling overwhelmed, feeling out of control and tense.
Anxiety can prevent you from doing things, leaving the house, going shopping, seeing friends.
Your life doesn't have to be like this, there techniques that are used in Neuro Linguistics to help you overcome these feelings of anxiety and stress.
Sessions are focused on getting to the root cause of the anxiety and stress and then focusing on how you can move forward.
Chronic Health Conditions
If you have been living with chronic, long term illness you will know what a challenge it can be just to get up in the morning. Chronic illness can be emotionally draining, tiring and the cause of negative thoughts, its easy to become trapped in a cycle of destructive behaviour patterns.
I will help you to work through finding ways of managing your chronic health whilst enabling you to gain control of your life and empower yourself.
Obsessive Compulsive Disorder
Dealing with the daily struggles of OCD negatively impact your life.
How much time do you spend on checking things, not once, not twice but multiple times in a given day.
Do you want to have control over your actions? Rid yourself of these anxious impulses drowning you?
I will work with you to set realistic goals to gain control over your OCD.
As your coach I will help you balance your life in the midst of dealing with your OCD by helping you focus on the things that will bring about the desired results. A life coach is not a genie that waves a magic wand and suddenly everything is good in life, this will require commitment from you to reap the rewards.