Sally Spigner, Talk Think Act Counselling
Are you struggling or overreacting to things which should not upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley.
The types of issue I might help with include the following, but this is not an exhaustive list - do give me a call if you are struggling with something else;
Ageing and disability
Anxiety, phobias or depression
Relationships and sexuality
Family and parenting
Bereavement, including miscarriage, stillbirth and infant loss, loss of family pets
Domestic violence, self-harming or abuse
Redundancy and work
Loss of direction or identity
Becoming a carer
Divorce and relationship breakdown
I have a special interest in helping parents of children with SEN, working with people with disabilities, and also those who may be experiencing difficulty with mixed race relationships. I am an integrative counsellor, drawing on Person Centred techniques, alongside CBT, solution focused work and creative imagery. As an adult who lives with ADHD I will encourage you to consider lot of different angles, and start to view yourself with new perspective.