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Sally Spigner, Talk Think Act Counselling profile image

Sally Spigner, Talk Think Act Counselling

Kent

Are you struggling or overreacting to things which should not upset you so much? Do you need to make changes in your life but are unsure where to start? There is no need to struggle alone. My name is Sally Spigner and I provide professional counselling services from my easily accessible home office in Burnt Ash Lane, Bromley. The types of issue I might help with include the following, but this is not an exhaustive list - do give me a call if you are struggling with something else; Low self-worth Ageing and disability Anxiety, phobias or depression Anger management Stress Relationships and sexuality Family and parenting Bereavement, including miscarriage, stillbirth and infant loss, loss of family pets Infertility Domestic violence, self-harming or abuse Redundancy and work Loss of direction or identity Becoming a carer Divorce and relationship breakdown I have a special interest in helping parents of children with SEN, working with people with disabilities, and also those who may be experiencing difficulty with mixed race relationships. I am an integrative counsellor, drawing on Person Centred techniques, alongside CBT, solution focused work and creative imagery. As an adult who lives with ADHD I will encourage you to consider lot of different angles, and start to view yourself with new perspective.

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Hear from
a professional

What do you love most about your job?

Seeing clients open up about issues which have clearly been causing them pain for a long time. Watching them as they realise that there is strength in allowing themselves to be vulnerable. It is a true privilege to be trusted with clients innermost worries, and I learn as much from my clients as they learn from their time with me.

Being there for the 'Aha' moment!

What inspired you to start your own business?

I have been self-employed for over ten years now in one field or another. It began with realising that I needed more flexibility to care for my son.

Why should our clients choose you?

Only my clients can answer that one I'm afraid!

Counselling is so much about the relationship, particularly Person Centred Counselling, which is my core model. It is vital that my clients feel valued, fully accepted and not judged. I am very open and will be honest and caring in my meetings with them. PCC is about enabling clients to step back and examine their lives, then empowering them to take the correct action. It is not for me to say 'you must do this', but rather to help you to restore balance in your life.

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Example requests

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What are your counselling needs?

Building confidence and esteem, Dealing with stress or depression, Figuring out life direction

Do you have a preference for the counsellor's gender?

No preference

Is this service for you?

Yes, this is for me

How far are you willing to travel?

Up to 10 miles

Which day(s) are you available for counselling?

Friday, Saturday

Which time(s) are you available for counselling?

Early afternoon (noon-3pm), Evening (after 6pm)

Which type(s) of counselling would you consider?

Face to Face

What are your counselling needs?

Changing negative habit, Dealing with a loss, Help with relationships, Resolving trauma

Do you have a preference for the counsellor's gender?

Male

Is this service for you?

Yes, this is for me

How far are you willing to travel?

Up to 10 miles

Which day(s) are you available for counselling?

Any day is fine

Which time(s) are you available for counselling?

Any time is fine

Which type(s) of counselling would you consider?

Face to Face

What are your counselling needs?

Dealing with stress or depression

Do you have a preference for the counsellor's gender?

No preference

Is this service for you?

Yes, this is for me

How far are you willing to travel?

Up to 10 miles

Which day(s) are you available for counselling?

Saturday

Which time(s) are you available for counselling?

Early afternoon (noon-3pm), Late afternoon (3-6pm)

Which type(s) of counselling would you consider?

Face to Face

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Reviews

5.00/5.00

based on 39 reviews

The average rating for Bark Counsellors in Beckenham is 5.00, based on 39 reviews.

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