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Inspire 2 Change

Multiple locations

(48)
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About

Recognised with REPs (Register for Exercise Professionals) as a fitness professional in London, with over 15 years of expertise, having completed my Personal Training & Sport Science Degrees, I have helped many of my clients reach their desired goals in healthy & realistic time frames.

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Icon/Elite Pro Created with Sketch. Elite Pro
86 hires on Bark
3 hour response time

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Reviews (48)

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5/5

48 customer reviews

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verified
26 April 2024

Counselling

Naim was lovely, empathetic and had many wonderful tips for tackling personal issues.

verified
18 April 2024

Personal Trainers

Naim is a great pt, he’s knowledgeable and motivating . He pushes me to reach my fitness goals highly recommend!!

26 February 2024

I am pleased to share my experience with Naim. His work ethic and motivational approach have truly impressed me. Since I started working with him, I’ve noticed significant improvement in my training routine and overall fitness.

His dedication to ensuring my workouts are effective and tailored to my goals has been instrumental in keeping me committed to my fitness journey. I appreciate his encouragement and the positive impact he has had on my physical well-being.

I look forward to continuing our sessions and achieving even more fitness milestones together.
More...

17 February 2024

So, it seems hard at the beginning but I feel the small changes already, and I just know soon enough I'm gonna be where I want to be. It's fun doing the workouts, I always complain though, saying I'm tired😂, but thanks to Naim, I always finish what I start, because he knows I can do it. Looking forward to a better me. 😊 More...

verified
16 February 2024

Personal Trainers

Niam is really dedicated and on time for the workouts. Post our sessions I feel personally fit and am being able to see the progress from one session to another. It has only been a couple of initial sessions, so yet to see the change physically/ but I guess with the same efforts - will get there. More...

4 January 2024

Naim is very efficient, good at what he does.

verified
12 October 2023

Personal Trainers

I started training with Naim three weeks ago. I'd never done personal training before and was quite nervous. After just one week I felt stronger and have seen consistent progress since. It's actually very exciting! Naim is extremely thoughtful and encouraging. The workouts go by quickly, he's also flexible with timing, and location. I really couldn't recommend Naim more. You will see results FAST if you train with Naim. More...

verified
9 October 2023

Personal Trainers

Naim is great! He really knows his stuff and is always able to answer any questions I have - big or small.

His workouts are a great intensity & you always walk away feeling stronger and more energised. I’ve definitely noticed a difference in myself and the way my clothes are fitting.

He is always on time too, which is great - especially in the mornings when I need to head to work straight after.

Would highly recommend!
More...

verified
27 September 2023

Personal Trainers

Am very impressed with Naim personal training. His care for the clients is very remarkable. I strongly recommend Naim for your personal training needs. A very professional person in shaping your personal training needs More...

15 September 2023

Very good, vigorous workout. Definitely worth it!!

verified
15 September 2023

Personal Trainers

Very efficient, good at what he does.
Quiet expensive, quality doesn’t come cheap.

verified
13 September 2023

Personal Trainers

Very high intensity workout and can already see results, I’ve lost 5lbs after only 3 weeks. Very good sessions!

verified
13 August 2023

Personal Trainers

Very nice gentleman, worked my son with enthusiasm and to the best ability for him.
Will travel far and would highly recommend

verified
10 August 2023

Personal Trainers

Naim is a motivating and knowledgeable personal trainer. I have booked an additional 10 sessions because of the success of the first ones. He pushes you hard to get great results! More...

3 August 2023

Working with inspire 2 change is really intense as I’ve never done cardio with a mix of weights to this intensity.

verified
3 August 2023

Personal Trainers

Naim is very professional, his experience in the industry has helped me with my progress in obtaining my goals. It is hard work but, rewarding to know what you have achieved. Thank you :)

verified
2 August 2023

Personal Trainers

It was great working with Naim, as a total beginner I saw a lot of improvement in a really short period of time. He was also encouraging and calm yet motivating, which as a beginner I really appreciated!

verified
17 July 2023

Personal Trainers

Personal Trainer -
Naim is an incredibly friendly and helpful trainer. Works hard to make sure you are comfortable as the client, whilst encouraging you to perform your absolute best throughout the sessions. Naim makes his pt sessions informative and creative, would definitely recommend. More...

verified
23 June 2023

Personal Trainers

Naim works incredibly hard and has managed to adapt workouts that suit me and what I am looking to achieve.
In the few weeks we have been working together I have made such great progress and found I am stronger, fitter and closer to my desired goals.
I would 100% recommend Naim, he works around you and your ability and makes you feel incredibly comfortable.
More...

verified
29 March 2023

Personal Trainers

Naim is a brilliant personal trainer - he immediately makes you feel at ease and works to make exercise habitual! Would definitely recommend. 💯

verified
23 December 2021

Counselling

Naim is an amazing councelour. He makes me feel so comfortable during our sessions that it feels almost like I'm talking to a friend.

verified
22 December 2021

Personal Trainers

Lovely guy with a very effective regime. 5 sessions in and seeing such positive results. He's also advised me on some nutrition which has been extremely helpful.

verified
22 December 2021

Counselling

I struggle with anxiety in certain situations and a few weeks ago I was feeling very overwhelmed so I decided to reach out to get some help. Naim has really helped me to see things in a much more positive way and made me realise that the small wins count so much when working towards a big goal. If you are struggling I would most definitely recommend some sessions with Naim. It really changes your perspective to be able to talk everything through with somebody rather than letting negative thoughts take over your mind. After just a few weeks I have noticed a very positive change in myself. Thank you Naim! More...

verified
13 December 2021

Personal Trainers

Niam is a fantastic personal trainer! For the first time in a long time I feel like I’m looking after myself properly which is thanks to his exercise support. I’ve lost weight, got fitter and feel so much healthier! The amount I’ve been working out has dramatically increased because of his fun and varied workouts that regularly change so there is no chance to get bored. He is super reliable and whenever I’ve asked him a question he has always got back to me very quickly. If you follow his advice you will get results! More...

verified
2 December 2021

Personal Trainers

Super happy with the exercise and diet plans Naim made for me, would highly recommend him!

verified
11 October 2021

Personal Trainers

My trainer is very professional, and, I can already see results after 7 sessions!

Highly recommended!

3 October 2021

I am already seeing benefits after, only seven sessions!

Naim is a knowledgeable and excellent, personal trainer.

Highly recommended.

1 October 2021

I have been training with Naim for around 3-4 weeks now and he is patient and Knowledgeable . guides you to do the best of ability without pushing too much. Punctual and professional with his work which I appreciate. More...

22 September 2021

Naim’s an excellent trainer. First and foremost I got noticeable results within first 2-3 weeks. He’s also a pleasure to work with. Highly recommend.

19 September 2021

I can highly recommend Naim Ladak of “Inspire to Change”. He is prompt, courteous, very professional and his approach is one that definitely works. I just completed session 7 (3 sessions a week) and I have noticed a dramatic increase in my core strength, upper body and overall cardio fitness. I have started to notice my waist, back, shoulders and hips/upper thighs changing shape, slimming down in areas and toning up. I am combining a healthy diet with the PT and Naim is able to offer advice on this if needed. Naim’s approach is very clever in that he starts off with a level that you can achieve and week on week as he observes improvements, he will make modifications and gently push you to doing more. He does a combination of weight training and cardio which work very well together. More...

19 September 2021

I wanted to get fitter/lose weight but as a working/single mum was struggling to find the time to go to the gym, so decided to get a PT who would come to my house on a regular basis. Naim responded to my ad and I decided to give it a go. We have now been training for 6 months. I haven’t lost weight yet (next step is to look into my diet with a nutritionist) but I am definitely getting stronger; there are quite a few exercises that I couldn’t do at the beginning that I now can and our sessions have got much more intense over the months. Naim is adapting our program as I am improving to keep me challenged, he pushes me in a subtle way and it works. He is very reliable, punctual and flexible. I thoroughly recommend him. More...

17 September 2021

Naim has been fantastic. I was training for my first marathon (London 2019) and my wife arranged these sessions as a present. They have been fantastic, they massively helped increase my core strength and stamina for a successful race. I have also carried on the sessions to continue help improving my running. The taylored routine has worked really well for helping me achieve my targets. I would highly recommend him! More...

12 September 2021

I've never hired a PT before so had no idea what to expect. Naim came to the house to show me a routine that I could go off and go by myself. I can't believe how much we got through with just two dunbells and an exercise ball! We used virtually no space so you could easily do this in the corner of your living room. Naim was very generous with his knowledge and tips. I've done the work out by myself lots of times since. I highly recommend! More...

12 September 2021

Naim is a friendly trainer and very punctual. I really enjoyed my sessions with him. He really pushes and motivates you. And gives guidance on what type of food is good to have.

11 September 2021

Dedicated personal trainer, with good communication skills, explains the exercises will be doing in the training sessions, and gives advise to get the best out of the training session, and explains time lines on progressing with the training, and time line on doing other exercises, and explains best way to approach exercises, and pace speeds. Good quality training sessions, without being pushed to far beyond my limits, feel good feeling after the sessions. More...

11 September 2021

I’m really happy with what Naim has helped me achieve. He has a great manner, calm and encouraging, and works you really hard whilst making it feel effortless as his expertise means you don’t have to think about anything. He is very reliable, and has helped me completely turn my fitness around. I’ll definitely carry on training with Naim, it’s so effective and worth the investment. More...

11 September 2021

Been training with Naim now for five sessions. As I'd not done any training before, I was sceptical. However, I've definitely seen results with Naim in my posture, fitness and weight lossI'm particularly impressed with the fact Naim Is extremely responsive. I've had questions outside of sessions and Naim has always replied with super helpful information Looking forward to my next sessions. More...

10 September 2021

Naim is very patient and still gets me to work at my maximum. The sessions are balanced and have the right intensity which is helping me achieve my goals! ⭐️⭐️⭐️⭐️⭐️

10 September 2021

Naim is a fantastic trainer! He is such a kind person and really gives you a great workout. He always takes the time to answer any questions and make recommendations. My partner and I have been training with him for five weeks and we can already see and feel the difference! More...

10 September 2021

Great trainer to workout with will encourage you to push hard and will keep you motivated. Would definitely recommend Naim.

10 September 2021

Naim is amazing at what he does! If you are looking for someone who will not only help you achieve your goals but work at your pace and support you no matter you insecurities or struggle then please look him up. He is so professional, kind and flexible. He will really look after you and help you define what area of fitness you want to achieve 💪 More...

10 September 2021

I worked with Naim. He was attentive and focussed me on my areas to improve. He ensured I was active in our sessions. The issue was compounded by Covid which meant our sessions were virtual, but I did not feel there was any problems with this. I was happy with the service.

10 September 2021

I have been training with Naim for nearly four weeks and I have already seen improvements in my strength, endurance as well as some weight loss. Naim provided a platform to discuss my training goals and has proved to be a very knowledgeable, accommodating and dedicated trainer, who sets a good example and is an inspiration.Being self employed it was always a struggle to find a gym routine. I have now found training with Naim more flexible as I am able to select my training time and location.Training has now become an enjoyable experience, especially as I am now seeing results! More...

10 September 2021

Too early to say I have booked him for the next 10 sessions , he is very pleasant! Would recommend !

10 September 2021

I have been working with Naim for almost 2 months and have felt a very significant difference in my overall fitness and well-being. Within the first few weeks, I could feel my level of strength and stamina building. I was anxious of how I would be after 2 years of limited exercise and have felt my confidence grow during the last 2 months. I no longer get tired over menial physical activity, which has been really beneficial for me. Naim is very supportive with the advice and guidance that he provides and motivates me to continue with the tougher workouts. The exercise plan is very useful and I know I will invest a lot more time on this when at home. Naim has a lot of knowledge and expertise in this field and would highly recommend him. More...

10 September 2021

I have been working with Naim for almost 2 months and have felt a very significant difference in my overall fitness and well-being. Within the first few weeks, I could feel my level of strength and stamina building. I was anxious of how I would be after 2 years of limited exercise and have felt my confidence grow during the last 2 months. I no longer get tired over menial physical activity, which has been really beneficial for me. Naim is very supportive with the advice and guidance that he provides and motivates me to continue with the tougher workouts. The exercise plan is very useful and I know I will invest a lot more time on this when at home. Naim has a lot of knowledge and expertise in this field and would highly recommend him. More...

10 September 2021

Great person, very professional and honest. Thank you for your advice.

10 September 2021

Naim is a professional. He gets the balance right between motivating you and supporting you to achieve your full potential. I’ve had excellent results and recommend him highly. More...

Q&As

Listening carefully to their requirements, and providing customised plans to help meet their goals. Proven Methods which work.

Hard work, dedication, lifestyle, diet, exercise. Without these key principles, you’ll find the foundation to which to build from won’t be sufficient to help you reach your goals.

Meeting new people, and helping people to reach their goals wherever I can. If I can help someone using my expertise, I find it very rewarding, with a sense of achievement and if it can help better someone’s life thats incredible.

I’ve always been business minded, to deliver the best customer service and to have experience in a family business beforehand, it made sense I started my own journey. The fact I can have a business and help people at the same time is just amazing!

I’m very dedicated and hard working. I try to go above and beyond wherever I can to help. My expertise has been known to help so many others, to reach their goals, whether short term or long term and I like to think I’ve made a positive difference to those who have chosen to work with me.

Yes I can, via video call. This can be more practical, time efficient and covid safe.

Safe distancing, disinfecting all equipment before and after use, respecting client wishes.

Services

Weight Loss, Toning, Strengthening & Conditioning, Muscle Building, Core, Increasing Fitness & Flexibility, Endurance & more!

Advice & tips on nutrition to help you get the best out of your training!
Nutritional plans available to purchase.

Help to train for specific sporting events such as Marathon & Tough Mudder.