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I had tried other therapists previously, but hadn't found them to be a good fit for me; after 2 sessions with Michael so far, I'm so pleased with his approach to therapy and have found him to be a huge help not just in working through my current situation, but in getting to the root of underlying issues. I would highly recommend his services!

Jim helped me navigate a really difficult time in my life, so many awful events have occurred over the last five years with excessive upheaval in the last 9 months. He helped me remember and recognise my qualities rather than focusing on my negatives. So many people like to drag others down, Jim helped me reevaluate myself, my life and my future. He also has a wicked sense of humour and I hope to stay in touch for years to come. I strongly recommend Jim as a hugely positive influence, I don't think I'd have got through this last 4 months without his help.

I was off work with stress and burnout from my job as a nurse. I was seriously thinking about quitting the profession but didn't know what else I could do. I've always been the strong one that people came to for support but I had to accept I didn't know what to do all the time. I was crying just before I spoke to you because I felt so fed up. My anxiety had got so bad I didn't want to go out or visit a friend on my own. Anxiety was holding me back in every area of my life. I spoke so negatively about myself it was actually difficult for people to be around. I felt like I was wasting my years and not living. --- I did 10 sessions with Andy over 3-months and I feel like a different person. Before the coaching I described my level of anxiety as 9 out of 10. Now it's 3 out of 10. Learning to accept the way I feel has been ground-breaking. Now I realise it’s healthy to speak about my emotions. We never did that, growing up. I enjoy life more, I feel more whole, more content. Before I was caring for others but not myself, now I care for myself too. It's meant I've been able to go back to work with a completely different attitude. If I start to feel overwhelmed I take some deep breaths or ask to take a break. I'm managing the anxiety so much better now. I'm letting go of needing to know all the answers. I've got a much better relationship with my mum and brother because we've opened up about our feelings for the first time ever. I've got more independence because I don't need to rely on my partner as a safety blanket. I used to be so snappy, and took everything personally and now I’m joking with him like I used to and being my old self. It's taken a lot of pressure of him. I was getting in my own way before. Now I'm finding more enjoyment, starting hobbies, feeling more optimistic. Before the future looked bleak, now it feels exciting and I want to be ambitious.

She is so lovely generous and kind in every situation she has gone above and beyond for me to grow and always checks up on me and makes me feel comfortable..

My experience of the NVC level 2 in person retreat was something I will never forget. It was such a deep, vulnerable, transformative weekend. The retreat space was super comfortable, clean and luxurious, the course layout was really well organised and thought out and everyone was so friendly and welcoming. The course was such a perfect mixture of safe, comfortable but also challenging, raw, confronting and triggering in the most healthy way for growth. I learned about myself and about humans and how we interact on a deeper level and I felt cracked open in the most beautiful way. The course and the space that Emma facilitated showed me the power of honesty and authenticity in communication as well as the ways I’m still hiding behind masks and ego. Emma did such an amazing job at creating a safe and nurturing space for us to dive deep into uncomfortable situations like honesty or resolving conflict or sitting with trauma responses and I genuinely feel I have been able to take this safety and self awareness home with me and implement it in challenging conversations. I’ve noticed I’m able to stay much more in my body and present for what is going on for me in scenarios which would have had me disassociated and dis regulated before- which is life changing. I left the course with countless golden nuggets of wisdom as well as inspiration and tools to move forward more authentically in my everyday life and connections. The healing magic and community safety and warmth that I experienced will stay with me forever. I couldn’t recommend this course more!!!!

When I was hoping to begin a new profession, I met with Maria to discuss my prospects. Maria was able to help me identify my strengths and competencies from my past employment that would be of benefit to my new employers. She also inspired me that I could have the career I wanted and coached me on how to position myself to prospective employers. I am now happily working in the profession of my choosing and making a difference in people’s lives every day. I really value the support that Maria gave me and helped launch me in this rewarding career. I recommend Maria for anyone who is thinking about changing careers or entering a new profession!

Even when I spoke to James on the phone to arrange our first appointment he had such a calming voice and I already felt relaxed! The sessions were very helpful to me and I would definitely recommend him. I only ended them due to family commitments otherwise I would still be attending the sessions. Genuine gentleman who cares about his clients and always kept the lines of communication open.

I'm sure it's delightful in every way if you have time to explore and stroll. I just took a short walk along the ponds and found it very relaxing.