Where do you need Counsellors?
We’ll connect you with the best Counsellors in Upminster in minutes. Start your search and get free quotes today!
Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Upminster-based Counsellors, we can help.
First time looking for a Counsellor and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Counsellors in Upminster to review.
There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.
Best of all - it’s completely free!
We’ll help you find a Counsellor in Upminster. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
You’ll receive free quotes from professionals in Upminster and get quick notifications via our website or app. We make sure we do the leg work for you!
Pick from some of the best providers in your area. With easy access to reviews and direct contact with Counsellors, you can be confident with your choice.
Upminster
I am passionate about my work and have seen, both in my personal and professional life, the positive impact counselling can have on emotional and physical well-being. I named my service peace of mind as that is what I aim to help you achieve. I believe that when our mind is at peace life becomes much easier to navigate and that when we create balance in our minds, we will find it in our lives.
Upminster
Great to meet you here. My name is Jackie Hill and I am a qualified Integrative Psychotherapist, Counsellor and Clinical Hypnotherapist having trained to Higher Diploma level with the SACH International School of Analytical and Cognitive Hypnotherapy. In addition, I am also a certified Practitioner in Neuro-Linguistic Programming (NLP). I am a member of The Hypnotherapy Association and a registered practioner with the General Hypnotherapy Register (GHR) I am also an accredited practioner with The General Hypnotherapy Standards Council and also a member of the Complementary and Natural Healthcare Council (CNHC).
OrangePiano41
Upminster
Trained by Marisa Peer in her award winning therapy Rapid Transformational Therapy (RTT). As the name suggests RTT is fast acting and very transformative. It's a unique form of hypnotherapy that is highly effective for treating a multitude of psychological and mental disorders. It effectively treats anxiety, trauma, depression, addictions, depression, confidence issues and much more.
Upminster
Our focus is to strive for better mental health for all our clients. We do all we can to support our clients so that they can improve their mental health. We stay up to date with current research and theories to ensure our clients get the best care. We promise to treat all clients with respect and adhere to our confidentiality policy. We are members of the British Association of Counselling and Psychotherapy (BACP).
Upminster
Hello, I am Paula Rowley Counselling Reg. I began working with clients in 2012 when I qualified. I provide a safe and confidential space to promote a trusting working relationship with individuals so that they have the confidence to speak about personal thoughts, feelings and difficult situations they may be struggling to deal with alone. I have an integrative approach (meaning I have trained in different counselling approaches);
Upminster
The difficult feelings we all experience at challenging times do not have to be faced alone, help can arise for you. I offer effective counselling at a professional standard . I am committed to facilitate the positive change the clients desire in a confidential and ethical manner that fosters a move towards solution and a better quality of life.
Upminster
CBT is a form of psychotherapy that emphasises the important role of thinking in how we feel and what we do. I offer this to individuals with a multiple range of techniques helping clients feeling that they can feel empowered by taking control. People suffering from the following problems could benefit greatly from treatment with CBT: Anxiety and panic attacks Child and adolescent problems
Upminster
Are you tired of the negative chatter in your mind? Your negative self talk? Lack of motivation? Living in your past trauma? Feelings of regret, disappointment from a relationship breakdown? Have anxiety or suffering with depression? All these and more can have an impact on your every day life and confiding in family and friends doesn't always feel right or helpful. When this happens it can be beneficial to talk about your problems to a neutral person who you know will not make any judgements.
Upminster
MBACP Sekinat Adima Essex Counselling Services You have taken the first steps in moving foward by visiting this page.It is not an easy task to seek help, you show courage, through your recognition of needing counselling . I am a fully qualified counsellor and a member of British Association for Counselling and Psychotherapy (BACP). I am a Relate trained couples therapist.I am on the Relate practitioners register.
Upminster
I am an experienced registered counsellor with BACP. I have experience working with individual adults of various ages. I offer a safe place for you to experience the process of healing and change. With years of experience, I provide a confidential and safe environment to explore with you any issue you come with to counselling. I use person-centred counselling approach to helping people find the best outcome.
Upminster
Counselling and Psychotherapy Service, offering a safe place to talk about what is on your mind. I am a Cognitive Behavioural Therapist who will work with you to find ways to cope, using helpful techniques and developing skills to enable you to enable yourself.
Essex
I am Dr Oby, a Psychotherapist, medical doctor and counselling supervisor. I currently work in both NHS and my private practice in Firmfoundation Counselling Centre located in Romford, Essex. I have over sixteen years of working experience in complex mental health cases. I also have experience in relationship counselling where I have helped many couples resolve their relationship problems. I am part of a specialised team of counsellors and therapists in Firm Foundation Counselling Centre. We understand that taking 'Life's Journey, One Step At A Time' and knowing that someone is there to help, can be empowering, reassuring and liberating to clients. I am here to be that "Someone" and collaboratively enable YOU ACHIEVE YOUR DESIRED GOAL.
I love to see lives being transformed for the better as I apply my knowledge and expertise to my clients' needs.
This is my desire to help those in difficult circumstances at the time they need the help. I have worked in various healthcare and therapeutic settings and observed how those in desperate situations are kept on waiting list and by the time the help is then offered, it is either not needed anymore or it is too late for the clients. I then resolved to be a part of the solution by embarking on my own private practice to give immediate help to those in need of it at the time they need it. This is why we have a team of counsellors and therapists who are ready and willing to take on different cases as soon as they come up.
My clients choose me based on variety of reasons. Some of which are listed below:
1. My counselling model
Recognizing that everyone is uniquely different and our problems are often peculiar to our situation and circumstance, I endeavour to tailor my counselling skills to your needs. This means that you do not need to deal with your challenges like anyone else.
Generally, I work as an integrative practitioner and so I blend CBT, Psychodynamic and Person Centred approaches in my work with my clients. I utilize CBT skills to help you find solutions to specific problems that you may have. There are also occasions where I may draw from the Psychodynamic skills to help you identify patterns in your life that have hindered your progress. I utilize the Person Centred skills to help you reinforce your sense of self and personal confidence
2. My flexible Working Pattern
My sessions are usually one hour/week. if you require more than one day a week, it can be negotiated.
In each session, you are free to work at your own pace and to bring whatever is pressing to you. I aim to provide you with the professional guidance and support as you explore your life situations and challenges.
We will have a review session every six weeks to enable us look at the progress you have made and the possible areas you may wish to work on. It will also allow us discuss possibilities of ending the sessions if that is appropriate.
3. My Affordable Fees
Personal Therapy for Students for 1hr .......................................... £30
Individual therapy for 1hr ................................................................. £50
Couple Counselling for 1.5hrs ........................................................ £75
Supervision (Qualified Counsellors/Therapists) for 1.5hrs ......... £85
Supervision (Trainee Counsellors) for 1.5hrs .............................. £45
Supervision (Trainee Therapists) for 1.5hrs .................................£65
Group supervision ......................................................................... £20/person
Fees are paid on or before the counselling session.
........ Block booking of sessions is also available and discounts are offered when you pay for six sessions at once (Block booking).
4 . My areas of specialty:
I counsel clients with variety of problems but my main areas of specialty are:
Relationship Issues (e.g. marriage conflicts, divorce-related problems, infertility issues, miscarriage and stillbirth issues).
Crisis Management (e.g. mid-age crisis, menopausal issues, identity crisis in teenagers, unplanned pregnancy, post-traumatic stress);
Chronic pains (issues relating to back pain, Irritable Bowel syndrome[IBS], Fibromyalgia);
Anxieties relating to: cancer treatment, postnatal depression, diabetes, eating disorders);
Mental health problems (e.g: Bipolar, OCD, panic attacks, Psychosis, paranoid thinks, Chronic Depression, self-harm etc.)
Addictions (drug, alcohol, gambling, etc)
5. My Qualifications and Experience
MBBS (Medicine & Surgery)
MD (Integ. Counselling)
MSc (Psychology)
Higher Diploma (Counselling Supervision)
PsychD - Counselling Psychology
I have over 16 years of counselling experience
6. My Trainings
Acceptance and commitment therapy (ACT)
Behavioural therapy
Cognitive and behavioural therapies
Cognitive behavioural therapy (CBT)
Cognitive therapy
Couples counselling
Existential therapy
Family/systemic therapy
Gestalt therapy
Group therapy
Humanistic therapies
Integrative therapy
Person-centred therapy
Psychodynamic therapy
Solution focused brief therapy
Transactional analysis
7. Accountability to Reputable Governing Bodies.
I am a member of the following governing bodies in counselling and psychological practices.
BACP
Accredited register membership
British Association for Counselling & Psychotherapy
BPS
British Psychological Society
The British Fertility Society
8. Areas of General Practice
Areas of counselling I deal with include:
Abortion
Abuse
Addiction(s)
Affairs and betrayals
Alcoholism
Anger management
Anorexia nervosa
Antisocial personality disorder
Anxiety
Attachment disorder
Avoidant personality disorder
Bereavement
Binge-eating disorder
Bipolar disorder/Manic depression
Body dysmorphic disorder
Borderline personality disorder
Bulimia nervosa
Bullying
Cancer
Child related issues
Chronic fatigue syndrome/ME
Dependent personality disorder
Depression
Domestic violence
Drug abuse
Eating disorders
Emotional abuse
Family issues
Gambling
Generalised anxiety disorder
Histrionic personality disorder
HIV/AIDS
Hoarding
Infertility
Low self-confidence
Low self-esteem
Miscarriage
Narcissistic personality disorder
Obsessive compulsive disorder (OCD)
Obsessive-compulsive personality disorder
Panic disorder
Paranoid personality disorder
Passive aggressive behaviour
Personality disorders
Phobias
Physical abuse
Post-traumatic stress disorder (PTSD)
Postnatal depression
Pregnancy and birth
Psychosis
Redundancy
Relationship issues
Schizoid personality disorder
Schizophrenia
Schizotypal personality disorder
Seasonal affective disorder (SAD)
Self-harm
Separation and divorce
Sex problems
Sexual abuse
Stress
Suicidal thoughts
Trauma
Work related stress
For more information, please contact me on
07931588351
divineconnexion@outlook.com
Visit us at:
www.firmfoundationcounselling.com
www.counsellingservices.me.uk
www.firmfoundationcounselling.co.uk
I look forward to hearing from you
How much does Counselling cost?
Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.
What should I expect from my Counselling session?
At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.
Counselling can take place in a number of ways. These include:
Face to face session
Group session
Phone session
Email session
Online through live chat services or video conferencing software
You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.
You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.
What should I look for when booking a Counselling session?
You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.
Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.
You could also look at their profile page on Bark and check out reviews from past customers too.
What issues can a Counsellor help with?
Counselling can help with many issues. These include the following:
Mental health conditions such as depression, anxiety or eating disorders.
Physical health conditions such as infertility.
Difficult life events such as a bereavement, a relationship breakdown or work-related stress.
Dealing with difficult emotions such as low self-esteem or anger.
Sexual identity issues.
Divorce.
Redundancy and work issues.
Phobias and fears.
Can I get a Counselling Service online?
Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.
