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BAC Counselling  profile image

BAC Counselling


‘19 Certificate of Excellence

As an experienced and qualified humanistic and Integrative counsellor and group facilitator for 20 years Registered Member of BACP, I know the importance of finding the perfect counsellor. No matter what you may need counselling or therapy for; anxiety, depression or relationship problems, alcohol addiction, smoking addiction, terminal illness counselling; I believe the humanistic approach which is to be empathic, genuine, honest and provide a safe, non-judgmental and confidential space where you can explore the issues affecting you, while discovering your inner resources is the best way I can help you heal. Through being heard in a non-judgmental environment we can work together to unlock the key to your issues, develop a high self-worth, and learn skills to address the issues that have affected you. Areas I have experience with and can help you deal with are: · depression, · anxiety, · stress, · relationship issues, · separation and divorce, · alcohol addiction, · smoking addiction, · family support who have members who have addictions, · parents whose children have social services involvement, · historic sexual abuse, · terminal illness such as cancer · bereavement · trauma As "One Size Does not Fit all" I provide integrative therapy which includes: · Brief Solution Focused Therapy · Person Centre Counsellor Groupwork Counsellor Alcohol Addiction Counsellor · Five Step Family Support · Life Coaching · Auricular Acupuncture

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Hear from
a professional

What do you love most about your job?

Understanding how important it is to have someone you can share and work through your goals knowing that it is private and safe environment for my clients and Being part of the positive changes. Supporting people to make changes and holding their hand along the way until they slowly but surely let go and travel by themselves. I feel honoured to be trusted with the most important elements of their life’s and past present and possible future. Ending is an important part of the process as we look at the progression and know I have been a valued part of their growth.

What inspired you to start your own business?

Because the company I worked for had to reduce how much counselling was available to clients due to cut backs and felt that I would start a business offering what I love doing at a reasonable cost.

Why should our clients choose you?

I understand the importance of the relationship between the client and the therapist/counsellor and without that the client will not open up and be honest. Also, my aim is to encourage positive growth each session so that the client remains in counselling for as short as time as possible.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

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