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Villa Park
Our programs are personalized to you, even in our group training. There may be someone working beside you, but you have your goals and workout and they have theirs. We help with the mental side of getting the body you want (the hard part for so many) here at Life Athletics we are involved in your life as much as you want. From daily check in to weekly weigh-ins. Tips on meals, to free group events like 5ks, mud runs, and even triathlons.
Villa Park
Alcántara Wellness uses biblical principles to holistically treat the mind, body, and soul. Through both mental health services and personal training/nutritional services Alcantara Wellness can help you transform your life. With mental health we specialize in issues such as depression, anxiety, trauma, and addiction. We offer individual, couples, and family therapy sessions.
Villa Park
Hi my name is Mike Gee, and I'm a Fitness Professional! My experience is ranged from training Celebrities to get ready for movie roles, Professional Athletes in the NBA, NFL, etc, all the way to training general population to help them get in the best fitness shape and wellness of their lives! I have a Bachelor's Degree of Science in Strength & Conditioning + Clinical Science along with a handful of the best degrees in the business!
Villa Park
Axioms Fitness is an executive size health club designed as a comprehensive training facility. Specializing in Group training classes and personal training.
Villa Park
1-1 Private Personal Training Semi - Private (group) Training Customized Online Workout Programs Nutrition Guidance All programs are tailored to YOUR specific goals. Whether it's to loose weight, build muscle, or you're just looking for a different style of training, all programs will be designed for you personally, along with nutrition guidance to maximize your results.
Kristine L.
Mel is the best trainer that I have ever worked with.Methods:She is strict, but it's really the encouragement that helps me stay pumped and motivated. She is such a beast and what she does and she helps me want to become the best fit self I could be. I like how we use weights, I was at first intimidated, but I got over that quick. I'm thankful I learned the RIGHT way to lift, because it can be dangerous and she taught me the RIGHT WAY! (redundant, just wanna repeat how good she is).I like how she teaches me the right way to work out and how to use the machines. She combines work outs that I thought I would never do. Schedule:She's in high demand, but she is willing to work with your schedule. Just make sure you keep and open communication. If you can't tell already she's awesome! I've seen a difference in my stamina after 4 months of training with Mel. I feel so good she helped me gain the confidence in the gym and I think I'm ready for that beach body lol! Love you Mel!!!!!!
Villa Park
Shape2Tone fitness trainers in Orange and Huntington Beach, CA Our personal trainers provide full service fitness, weight loss, nutrition and posture therapy menu program’s so you can stay younger healthier and have an overall health benefit that you can make last a lifetime! We're not here to sell you a bunch of programs and send you off to go figure it out. We're here to build a fitness program that is designed for each individual.
Villa Park
Kay D.
I signed up for their 14-day boot camp, which basically means you have a membership for 14 days and you can go to their classes as many times as you want during that time period. Â They have multiple morning and evening classes M-F, one morning class on Saturdays, and none on Sunday. Â Each class is 30-40 min long, depending on if you stay afterwards for stretching and chatting.I am a pretty fit person already, not overweight, etc. Â I hadn't worked out in a long time before this so I was mostly using the boot camp to get back into shape really quickly so I could start my normal workouts again. Â OH MAN...these boot camps are intense! Â I don't think I've ever worked out so hard in a 30 minute time span in my life. Â I was sore nearly every day during that two weeks, but it definitely got better as time went on.The trainers are super nice and super motivating. Â You basically do a different circuit training workout each time. Â Over my two weeks, I never got bored or felt like the workouts were repetitive. Â There was something new each time, and we focused on a different area each time. Â The classes were almost entirely women, but some men made their appearances every now and again.They seem a little disorganized and their website isn't the best, but it's totally worth it! Â The atmosphere is welcoming and friendly and I saw results very quickly!
Villa Park
Zeal Salazar
My boys ages 5&7 have been attending classes for 2 1/2 yrs. Started as a social activity and now they have goals set for their black belts. With the help of Master Kris and Teacher Daphne they’ve gained confidence, have been taught structure, and most important to me learned how to be respectful. They’ve grown with other students that have been there just as long and look forward to attending class. We attend 5 days a week. Schedules are very flexible, so you may go any day of the week. Highly recommended to all ages. Adult classes also available. Very high energy and everyone is very welcoming. I attend kickboxing 2 days a week and Saturday boot camp, just enough to stay fit and keep stress away. Trials are available for a small fee.
Villa Park
We offer a personalized, convenient, and comprehensive approach to fitness through in-home training. Our experienced coaches create customized plans tailored to your specific goals, providing individual attention and support. By bringing fitness and wellness to your location, we work with your schedule so you never miss a session. Our holistic services include fitness training, nutritional guidance, and accountability coaching, covering all aspects of your wellness journey.
Villa Park
OUR MISSION is to provide a safe environment and help members reach their goals and beyond. Constantly challenging and leading our members to achieve the highest level of sustainable fitness they can reach. Group Training Personal Training Fundamental Movements Strength & Conditioning Cardiovascular Endurance Weightlifting Weight Loss Healthy Living
Hope Emenaker
I stumbled across this place a little over a month ago and couldn't be more happy I did. I had some personal training sessions with Corey and he was extremely knowledgeable and able to explain things in terms I'd understand. I'm now one week into their weight loss challenge and already feeling better. This is the best small training facility and everyone here is family!
Villa Park
Mike S.
I contacted DAN because I was tired of not having structure and not seeing results. Within the time frame Dan and I worked together I was able to cut down body fat and build muscle. The nutrition plan was tailored for me and I was able to eat the foods I enjoyed. It was also very easy to follow and keep track of trainging and nutrition. My Training was also tailored to my goals and body type and week to week i got stronger and my body transformed. I Would recommend Dan to anyone looking to change their life style
Embarking on a fitness journey is a decision that can transform your life, and finding the right personal trainer is crucial to achieving your health goals. If you're searching for a "personal trainer near me" in Villa Park, you're in the right place. Our network of personal trainers is ready to offer you personalized fitness solutions, whether you're aiming for weight loss, muscle gain, or overall wellness improvement.
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In Villa Park, personal training is available in various formats to suit your schedule and comfort level. Whether you prefer one-on-one fitness coaching at a gym or the convenience of in-home sessions, there's a trainer ready to meet your requirements. Our trainers offer flexible scheduling options, making it easier than ever to integrate fitness into your busy life.
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Don't let uncertainty hold you back from achieving your fitness goals. Start your search for a personal trainer in Villa Park today, and discover the transformative difference expert guidance can make. Whether you're just beginning your fitness journey or looking to take your training to the next level, the right personal trainer can pave the way to success. Get started now and take the first step towards a healthier, stronger you.
5.00/5.00
based on 28 reviews
The average rating for Bark Personal Trainers in Villa Park is 5.00, based on 28 reviews.
