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Torrance
Greetings and Welcome to: The Flow of the Phoenix-Lifestyle-Enhancement Professional Services. At The Flow of the Phoenix - Lifestyle Enhancement Professional Services, we embark on transformative journeys, empowering individuals toward holistic well-being and purposeful living. With over two decades of expertise in holistic wellness, we serve as guides on the path to sustainable health, empowered mindset, stress management, trauma release, recovery, and personal evolution.
Torrance
FIT PARSONS SERVICES: Fit Parsons Concierge Service Orthopedic Physical Therapy Sports Fitness and Performance Pediatric Orthopedic Physical Therapy Injury Prevention and Maintenance of Movement Goals/Needs
Torrance
Want to get fit, lose weight and finally reach your goals? Is your gym closed? We get it! Rock Foundation Fitness provides in-home (or park – or any open space) AND VIRTUAL Personal Training! We 'deliver' certified personal trainers in-person or via Zoom, FaceTime, etc. for customized one-on-one or group workouts in the privacy of your home. Imagine – no commute to / from the gym, not having to pack a gym bag (and forget something) and no overcrowded locker rooms or having to wait for equipment!
Torrance
Hey there! I’m a certified personal trainer and virtual training specialist expanding my 2024 client list! I’m based in Los Angeles but I work with clients in all time zones! (Thank you Zoom/FaceTime) I’m also a current orangetheory coach and former police academy fitness instructor, so if you’re looking for functional fitness or something more intense I’ve got you covered!
Torrance
Lets Reach Your Goals! Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about exercise or nutrition? Need a kick-start or motivation? Dealing with joint pain, or an old injury? Do you want to improve your athletic goals? I am a specialized private practice Sports Chiropractic Doctor offering 'safer' and affordable exercise and nutrition guidance at my new indoor/outdoor performance campus in Torrance.
Torrance
My name is Theresa and I am the founder and Owner of SMARTFITT. I am a Registered Nurse, Certified Personal trainer, Certified Nutritionist, Certified Functional Aging Specialist , Certified Cancer Exercise Specialist and a Mix Martial Artist. My team consists of Registered nurses, pharmacist and physical therapist. We all love Martial arts and Fitness. We have a our own private gym.
Torrance
Framework 4 Health - we make your life easier by bringing the workout to you! We deliver premier mobile One on One , Group or Virtual Personal Training by our experienced certified trainers. Personal Training is the most effective way to reach your fitness goals with proper nutrition guidance, program design and correct exercise technique/form. Whether you want to lose weight, get back in shape, strength training, push yourself to the next level or recover from an injury.
Torrance
I am an Elite Fitness Professional. Extensive background in Profesional Athletics as well as fitness education. I currently train professional fighters. I am availible for in home private training for a very limited number of fitness clients.
Torrance
Everlasting Health is a private fitness studio. I, as the trainer with over 5yrs of experience in the field, will provide a full rounded experience of strength, cardio and conditioning. Every program is customized based on your health history, fitness level and goals. Whether you're looking for training in-person, via zoom or a program to follow at your own time and place.
Torrance
Private boutique Combat Training Studio located in Hermosa Beach. We focus on Thai Boxing, Jiu Jitsu, Personal Training.
Los Angeles
Established in 1988. Certified Personal Trainer and Diet Coach, Mitch Chase has coached thousands of people and helped them finally achieve the results they've been looking for. Mitch's client success stories are the reason he was named "One of LA's Top 5 Trainers". He's published hundreds of articles, and his program has been featured on TV, SportsDesk, CitiCable, The Easy Reader, The Daily Breeze, and I was voted "South Bay's Best Personal Trainer" 5 times! His clients include celebrities, executives, bodybuilders, fitness competitors, firemen, police women, athletes, runners, tennis players, golfers, martial artists, doctors, lifeguards, yoga instructors, and even other certified personal trainers. Mitch trains his clients at the beautiful West End Tennis Club in Torrance in a fully equipped gym with state-of-the art equipment, locker rooms, showers, and child care.
Many trainers will just give you a workout and count reps. I'm not here to judge you. Instead, I will EDUCATE, MOTIVATE, and COACH you. Not only will I help you ACHIEVE your goal, but to help you maintain or surpass your results long after you've stopped working with me.
I will regularly measure your progress and adjust your routine or diet as needed. And instead of just handing you a meal plan, I teach you nutrition fundamentals and help you improve your eating habits and selecting better food combinations. I teach you how to LISTEN to your body, and help you make better choices, feel more satisfied, less hunger, and more energy!
I love seeing the transformation in my clients, not just in their bodies, but in their lives.
For example: one of my clients had struggled with her weight for over 40 years. Now she has lost over 120 lbs. and has kept it off for over 6 years now. At the age of 70, she's fitter than most 40 year olds, is stronger than ever, her tennis game improved dramatically, she now has great self-esteem and confidence, and is more active and happier than she's been in years!
I feel so blessed to have the opportunity to help so many people improve their lives for the better.
I've worked out regularly since I was 12 years old. I always loved lifting weights. At age 15, I applied for a job as a fitness instructor at a local YMCA, because I thought it would be a fun, low-stress after-school job, and for the FREE membership! By age 17, I realized that I could make a career out of it. But, I never dreamed I'd be so successful at it that I'd still be doing it in my 40s.
Since 1988, I've coached thousands of people, and over the years I've learned why some people see fast results, while others struggle, and I've discovered that the solution for one person, may not be the same for another.
That's why I take the time to listen and better understand your challenges, and work out a plan that's tailored specifically to you, your schedule, your lifestyle, and regularly monitor and adjust your program as needed to ensure you achieve the results you desire.
I'm more passionate about exercise and fitness than likely anyone you have trained with in the past, and I'm 100% dedicated to assisting you in achieving all your fitness objectives and making sure that you have fun in the process.
I offer several affordable training packages, and easy payment options. I'm available 7 days a week. And if for any reason you're not satisfied, I offer a 100% money back guarantee.
So what are you waiting for? Call me today!
4.79/5.00
based on 438 reviews
The average rating for Bark Personal Trainers in Torrance is 4.79, based on 438 reviews.
