Established in 1988.
Certified Personal Trainer and Diet Coach, Mitch Chase has coached thousands of people and helped them finally achieve the results they've been looking for.
Mitch's client success stories are the reason he was named "One of LA's Top 5 Trainers". He's published hundreds of articles, and his program has been featured on TV, SportsDesk, CitiCable, The Easy Reader, The Daily Breeze, and I was voted "South Bay's Best Personal Trainer" 5 times!
Mitch is a very astute trainer. He listens to you as you explain why you have decided to seek out the help of a trainer and then he quickly puts a plan in place to help you achieve your goals.
I sought out Mitch to give myself a kick in the pants to get back on track with my health and diet. Mitch gave me some excellent nutrition tools which have been incredibly useful as I go back to working out on my own. I can now go to MY gym and use the machines there with the knowledge of how to use them and how to get the best results in my workouts.
Thank you Mitch! You are truly the "World's Best Trainer" : )
John Bryan Coaching
John Bryan Coaching provides Triathlon Coaching & Personal Training. John is a highly experienced Level Two USA Triathlon & USA Cycling coach, with over 200 clients successfully coached. John has experience coaching clients through all forms of triathlon racing (sprint to full IronMan) and offers a full service of 1-1 coaching, video analysis, training plan creation and unlimited access.
The best thing about working with John, aside from the charming English accent, is that the workout is customized to your ability. He trains elite athletes as well as regular folks, like me, who just want to be stronger than I am. He pushes you when you need it and he listens to your feedback. John has a great attitude that makes working out with him pleasant. No matter what your level of fitness John can help you get stronger, go faster, live better than you do right now.
Are you inspired to reach your fitness or sports goals? Want to tone-up? Curious about trying a new sport? Confused about nutrition? Bothersome belly pain? Need a kick-start or motivation? Dealing with joint pain, or an old injury?
I am a specialized private practice Chiropractic Doctor offering affordable customized outdoor/at-home personal training and nutrition plans. I know the difference between science and hype, so you will reach your goals much faster.
FIT PARSONS SERVICES:
Fit Parsons Concierge Service
Orthopedic Physical Therapy
Sports Fitness and Performance
Pediatric Orthopedic Physical Therapy
Injury Prevention and Maintenance of Movement Goals/Needs
How do you help your clients achieve their fitness goals?
Welcome! I am Dr. Stacey Parsons, DPT, OCS, CSCS, owner of FIT PARSONS. My career in movement began as a dancer and in the performing arts. This led me to teach group exercise classes as an independent contractor to now major Silicon Valley companies while also implementing the FIT KIDS program at the Berkeley YMCA while in college. My 15+ years of experience as a physical therapist ranges from training high level athletes to patients rehabilitating from surgery and/or disease. I graduated from the University of California, Berkeley in 1997 with a Bachelors in Human Biodynamics. I then pursued my Doctorate in Physical Therapy, graduating from the University of Southern California in 2002.
While in graduate school, I furthered my knowledge in exercise prescription and became a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. Also while in graduate school, I interned at Children’s Hospital Los Angeles. This experience led me to incorporate treating orthopedic conditions and mild developmental delays in children, with expertise in treating torticollis and plagiocephaly.
In my years of practice, I have worked in multiple settings with multiple diagnoses to broaden my experience as a physical therapist while also serving as a Clinical Instructor. In 2006, I became a Board Certified Orthopedic Clinical Specialist (OCS). I am also Certified in Applied Functional Science through the Gray Institute. My extensive educational background along with my scope of experience as a movement specialist treating both adults and children, makes me a very “FIT PARSONS” to help YOU!
What do you love most about your job?
Helping people move better and feeling better about themselves!
What inspired you to start your own business?
I am a busy working mom of two boys and “get” that bringing balance to your work/life goals can be a challenge and started FIT PARSONS PT to satisfy her professional ambitions while trying to help others attain their work/life/health goals in an efficient manner.
Why should our clients choose you?
Dr. Stacey Parsons, DPT, OCS, CSCS, has the educational and clinical fortitude as a movement specialist because she UNDERSTANDS THE SCIENCE BEHIND THE MOVEMENT.
- You will receive individualized 1 on 1 treatment at every session. This focused treatment will improve how you move and feel without over-utilizing your time and resources by seeing you as needed to optimize your home program so you can achieve your goals.
- FIT PARSONS’ goal is to help you feel better in a minimal amount of visits by educating you on your specific condition and giving you the tools you need to manage and prevent further injury yourself.
- Dr Parsons’ doctorate education and trained experience in task and movement analysis will help rule in and rule out causes of your condition to help you be a “FIT PARSON”. If your movement issues require further diagnostic workup, a referral to the appropriate specialist can be made.
- Dr. Stacey Parsons understand the science behind the movement and is the FITTEST PARSONS to safely treat and progress your therapy and fitness goals.
What’s the secret to getting the body of your dreams?
The secret is consistency. Be mindful of your daily habits in the type and amount of food you eat AND prioritizing moving your body for at least 30 minutes a day.