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It depends entirely on the client and the type of therapy session that they want. For example, it’s normal to have telephone or online counselling sessions more frequently, say once a week. Whereas face-to-face counselling sessions might be less often, maybe every two weeks or once a month. If they wish, clients can use a mixture of counselling session types. This is a good way to get the benefits of each type if they cannot fit in a weekly face-to-face session. Normally, a weekly session is recommended at first. But the sessions can become less frequent as the couples work through their problems.
Again, it’s different for each relationship. Some people only need a few sessions to resolve their issues. Whereas for some couples who may be married and have a family together, it could take longer. This is because there are other people to consider. Each talking point may have different implications for their family, so can take longer to work through. Normally, I'll complete six sessions with my clients before doing a review. This is when we'll discuss whether they feel the need to continue with the sessions or not.
It’s not essential that both parties are present at every session. If each person has their own issues which are affecting their relationship, then individual sessions can be really useful. But for the most part, it's best if both parties attend every time, as it's the best way for them to work through their issues together. Coming to the sessions together often encourages people to listen to each other in a calm and proactive way. This can have a really positive impact on their everyday interactions with each other.
4.89/5.00
based on 79,156 reviews
We were skeptical about doing anything online, but working with Brian and Erica turned out to be one of the best decisions we’ve ever made. Their 12-week program helped us understand each other in ways we never had before, even after 10 years together. We appreciated the structure, the accountability, and especially the honest, real conversations. This isn’t therapy, it completely transformed us!
12 May 2025
Being newlyweds, working with BE Connected was amazing for us. Brian and Erica really understood what we needed and helped us get to the root of our issues. Every session was like a deep dive into our relationship, but in a way that felt comfortable and not overwhelming. They didn’t just give us one-size-fits-all advice—they really listened to us and gave us tips that fit our specific situation. The assignments they gave us were actually fun and made a big difference in how we connected with each other. We ended up feeling a lot closer and more ready to handle anything that comes our way. Brian and Erica have a great way of mixing serious talks with a lot of laughs, which made each session something we looked forward to. Thanks to them, we feel stronger together and better prepared for the future. We’re so grateful for their help and would recommend them to any couple looking to strengthen their relationship.
12 May 2025
We desperately needed assistance because our marriage was in serious trouble. The best choice we ever made was to use BE Connected Relationship Coaching, which was suggested by a friend. Because they had experienced relationship difficulties themselves, Brian and Erica were very relatable. The CONNECTED METHOD activities were eye-opening, and they gave us useful tools to enhance our communication. We regained trust by learning how to work through our differences. The seminars were informative and enjoyable, and we looked forward to each one. We feel as though the love and connection we shared when we first met have returned. Because of BE Connected's leadership and assistance, our marriage is stronger than ever.
12 May 2025
