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Sacramento
I help men and woman lose weight and keep it off by focusing on lifestyle changes and build healthy habits that align with your goals. My unique 1:1 mindset, nutrition, and exercise programs has transformed 100s of lives over the last 15 years. I hope you are next! My #1 priority is for me to be the last coach you ever need. You will graduate from Positively Fit Within with solid habits for life, confidence, food freedom, a strong lean and toned body, and an unstoppable mindset.
Dana Hansen
Where do I even begin?! Before I met Ben I was really struggling. Well, I didn’t know I was struggling because I thought I knew what I was doing. I worked out at least 5-6 days each week, mostly cardio, and tried eating around 900-1300 calories per day. I thought this was what my body needed: more exercise and less food, right?! I had it all wrong. Ben has taught me how to properly nourish my body so my metabolism can function properly. His program has changed my body but more importantly has changed the way I view wellness. I’m grateful to have found Ben!
Sacramento
In order to change your life, you have to change your mindset. Forcier Fitness doesn't just help you loose weight and/or gain muscle, they help change your mindset so that you never have to find yourself in this position again. Personal training costs a good chunk of money. We specialize in educating our clients so they understand why exercises and nutrition work the way they do and how to maintain a healthy lifestyle and not find themselves in this same place again.
Lauren de Guzman
I worked with Miranda for three months on my nutrition. I myself am a personal trainer and fitness enthusiast. I have always been fit and healthy, but Miranda helped me dial in my nutrition and took it to the next level. I highly recommend her both for her personal training and nutrition plans. Simply follow her guidance and she will get you where you want to be!
Sacramento
Top Tier Fitness is the Bay Areas elite in home personal training service and has recently expanded to the Sacramento area. Our team of mobile personal trainers will provide all of the equipment, expertise, and deliver high quality workouts right to the convenience of your home, office, or outdoors! We know that getting to the gym might not always be in the cards and time is of the essence these days so we want to provide a service to eliminate all hassle and get straight to the point.
Amanda E.
Top Tier Fitness is the best personal training company in the Bay Area!!! It's great to find in-home personal trainers that bring everything I need to me. My favorite trainer to work with is Baron. Not only does he make the workouts fun and dynamic, but he always keeps me laughing! I've worked with a few of the other Top Tier trainers too, and I'd have to recommend any of them. They all seem to always have such a positive friendly attitude that you can't seem to find in other companies, and they are extremely knowledgable and professional. The company has definitely earned their name. Trust me, you won't regret giving them a try. You'll see great results!
Sacramento
I service 1-1 coaching, group coaching, youth coaching, and elderly coaching including nutrition coaching and guidance for proper meal planning with the foods you enjoy with out sabotaging results.
Sacramento
we are a team of elite personal trainers with the experience to create a new environment and experience on the Fitness world. ready to help you achieve your Fitness goals,not only physical,but mentally as well. with only 25 years of experience we have managed to chanche many peoples lives Improving their health,by teaching them the right way to train . using safety training skills for the client to keep and remember, so it can be useful on their personal life.
Margarita M Hernandez
Coach Marco is a great coach for many different reasons.
He's knowledgeable and very creative with workouts routines. He trains you hard and he motivates you to do your best. He pushes you, but knows when you need that little break in intensity and cracks that little joke to make you laugh. He cares for his clients as if they are family.
Coach Marco provides excellent nutritional meal programs to fit your needs.
If you want a good workout, results, and be motivated to live a healthy lifestyle, Coach Marco is the coach for you.
Sacramento
Hey hey! What is going on? Welcome to Royal Fitness By Ryan Personal Training. My name is Ryan Dobroff. In the gym I enjoy lifting weights and moving around. Outside the gym, I enjoy snowboarding, wakeboarding, long boarding, playing video games, attending concerts, and travelling the world. I love being in the gym training people. I get to hangout in a gym all day and help so many clients like you reach their fitness goals, and more!
Michael Michaelis
Thankful to have guidance from one of my lifelong friends since i’ve told him i’m ready to step it up in life. He’s been nothing less of encouraging, motivating, and reliably keeping in touch with me to make sure i’m on track. Since talking to Ryan about wanting to make changes in my life he’s become a great mentor to help me change my diet, get less screen time on my phone and television, reading books, and most of all focusing on my health and fitness, a lot has turned around for me. I’ve gained 20 pounds along with physique. I feel like a million dollars every day, I have a consistent sleep schedule that involves going to bed at a decent time and being productive; starting my day at 6AM, working out daily, and continuing to get 6 meals in a day to get to the weight/muscle I want to be at. I started out at 145 pounds 2 months ago.. I’m now at 164 pounds with a lot more physique and this is only the beginning! Anyone considering to make some changes whether it’s to lose weight, gain weight, or just overall guidance feel free to contact him! You won’t regret it. Thanks again Ryan.
Sacramento
For more information, quotes, as well current and personalized menus, email, text or call for faster service. Small businesses that use this platform have to pay to contact customers that are interested in their services. This can slow down the process of getting in touch! Contact us directly for faster, more economical service. We’d love to help! About Us: We are a small, family ran business with a focus on locally sourced, carefully curated dishes.
Sacramento
Fitness Quest Bootcamp is designed to help you take the first step toward a healthy lifestyle. Get started, get in shape, get strong, lose weight, and enjoy the motivation that you need to realize your fitness transformation! Who is Fitness Quest Bootcamp for? We design workouts that are appropriate for ALL fitness levels, and anyone looking to “get in shape”, improve their body composition, lose unwanted pounds, or improve their athletic fitness to cross-train for a race.
Sacramento
At Cali power we believe strength training is the key to longevity. Let’s live longer and become stronger, no just physically but mentally. We focus on functional movements while feeling powerful when working out. Cali Power also feels nutrition is key in your fitness journey. With proper exercise and nutrition, we’ll take you to the next level.
Raquel
I wanted to tell you how much l've loved having Sammantha as one of our trainers. She is one of my very favorite trainers (all are good but she is exceptional), what I like best about her is the way she creates a supportive, open and caring environment. She is so positive and I was always so happy to see her whenever I come in to workout and left feeling inspired.
Sacramento
The only gym in Sacramento that offers a money back guarantee . Membership packages for all levels, we offer personal, small group, and online training. All training is delivered by expert coaches in a clean and friendly atmosphere. Get Psyko Fit today!
Sacramento
I designed KaPow Ultimate Fitness to be an enjoyable Personal training experience for those trying to improve their over all quality of life and feel all around better about themselves. I use techniques backed by years of research on how to find what exact work out an individual needs to do. We all go through different experiences in life and each individual is so different from another shouldnt the individuals work out also be different?
Herb
We searched around a bit to find Kaleb. With the world turning to crap, we knew we needed some self-defense training and we needed it now. Therefore, some real adjustments in our lifestyle were needed. With Kaleb it was a natural progression. We started with small moves and exercises. As time went by the moves were tied together and the exercises became more intense. Now our balance is amazing. We are more fit than we have been in many years. My wife is down 20 lbs. Our confidence when out on the street has changed. It’s funny how you review the moves you would make as you move along. This is real training for someone who wants to feel better, younger, and more confident. We are extremely busy people. I can’t say I am happy when I know he will be arriving soon. However, when I am laying on the floor as he is walking out the door - I am tired and so happy we have made this choice and completed another work out.
Sacramento
Please call me 916/531/5658 or contact on IG @themacdrea. I have 5 years of experience training women pre and post natal, D1 and pro football athletes, military, and powerlifters.
Pratik
5 stars for Drea! I got a chance to work with her in NY. She is well versed in her work. My goal was to improve my athletic performance. She was able to quickly recognize my abilities and work on sharpening them. Not only is she good at explaining the exercises, she is also great at demonstrating it. All that with a smile and a positive attitude!
What is your vision for yourself? What do you want to look? How do you want to feel? We help our client not only look better, but feel better as well. Our clients have had massive results by simply implementing their program provided. We have happily served more than 100 clients, lost over 800+ pounds and have gained over 100+pounds of muscle. Work with us and we will do whatever it takes to make sure you get to where you want to be! With over 8000 sessions executed, we have the knowledge and experience you are looking for!
Depending on what your goals are, we would start with the foundation. A strong foundation for your body will support our workouts as we progress with heavier weights or higher reps. We would create a powerful program paired with a nutrition plan that can ultimately support you in making sure we get results quickly and efficiently!
The secret is consistency. You may hear this all the time, but Mr. Olympia didn't start looking big, He started with small weights. The fact he just started and became consistent about his nutrition plans and workout program. I will work with you one day at a time. One rep at a time!
I love the fact that I see my clients become much more confident about themselves. I have been with multiple clients who find the love of their life and start a beautiful family.
The best part is the fact that I am literally saving so many lives through healthier living. I get to know that I am helping mothers, fathers, brothers, sister, family members, friends add YEARS to their lives and get off medication.
My family has gone through so many health issues and I believe that I can pave a new way for my little cousins and the people around me. The pain that I felt knowing that some people are not willing to work out even for 30minutes to an hour a day can significantly reduce the chances of getting health issues. I started working on my health and became obsessed with my work! Bodybuilding has been a massive part of my life so I started educating myself and investing in the right resources to help me help others around me.
I am committed to creating the best experience for my clients. The services and resources I provide can accelerate the results that my clients are looking for. I have partnered with multiple health professionals that can support all areas of health!
I currently provide Online training and Virtual training for my clients! Online training through an app that provides on-demand videos that I personally input for them to optimize their goals.
Virtual training is just as effective as in-person training, the only difference is we don't train in person! You would just need a few weights, a yoga mat, and water!
Wearing masks and wiping after sets. We do whatever it takes to make sure that our clients feel comfortable in every way.
4.91/5.00
based on 811 reviews
The average rating for Bark Personal Trainers in Sacramento is 4.91, based on 811 reviews.
