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Find a Personal Trainer in West Hollywood

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Gil Correa Trainer profile image
G

Gil Correa Trainer

‘21 Certificate of Excellence

I help people to prioritize themselves again. People who dedicated most of their lives to their families, demanding jobs, had other focuses and somehow forgot to take care of their well being. I am a certified and insured Personal Trainer, Yoga and Tai Chi Chuan, Reiki Healer with over 12 years of experience around Brazil, Canada and U.S.A. I will help you to: - Exercise properly to avoid injuries. - Make conscious choices on your diet. - Improve your posture and patterns so you get rid of pain. - Realize that getting in shape doesn’t require crazy diets and workouts. That things can be done in a responsible and efficient way, respecting your individuality. - Change your body and most important: to keep the changes. My areas on fitness are: - Weight training, TRX, functional training and HIIT. - Private Yoga and Tai Chi Chuan. - Nutrition plans. - Online Programs. - Reiki Healing. Contact me to schedule a meeting (at no cost) so we can talk about your goals and see if we are a match to work together. See you soon, Gil Correa

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What do you love most about your job?

To inform people with quality content. To show them that it os posisble to achieve their goals without extreme crazy diets and workouts. To help them find a good balance that leads to their results, coinciloating their lifestyles.

Why should our clients choose you?

As a Personal Trainer I am focused in teaching proper posture and exercise corrections. Safety and progression are the keywords to achieve your goals without hurting yourself. A proper training program allied with a realistic nutrition plan that suits your needs will maximize the results from the exercise. My degree and experience with different types of physical activities has taught me that proper technique always stands out to build a stronger and healthier body. As a coach I seek to support on overcoming patterns and blocks that stands in between you and your goals so once those blocks are released, it is easier to achieve results that once seemed impossible. I will help you to implement a more realistic, efficient and long lasting way of changing your body and lifestyle. The most important, I will teach you how to keep the changes. The most efficient way to change your body is to change how you feel about it, making achievable goals and being consistent. The results are “just” a consequence of your actions towards your self care, and believe me, they will come.

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Reviews

4.92/5.00

based on 196 reviews

The average rating for Bark Personal Trainers in West Hollywood is 4.92, based on 196 reviews.

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