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I'm so glad I found Jen and kettlebell. Thanks to Jen, I'm stronger and in better shape now than I was 20 years ago. Jen's sessions are challenging, but approachable -- pushing me to try harder, but never wrecking me to the point where I don't want to return. I recently moved several miles away from the gym, but I still go back for weekly training sessions with Jen. She's worth every extra mile!

I started seeing Adam about 7 years ago.  When I started with him I was pretty scrawny and hated going to the gym and working out. 7 years later, I am in the best shape of my life, am working out more than I ever have and even enjoy some of it :-).  Adam has the perfect temperament - he is supportive and makes sure the the workouts are tailored to the individual. The SPORT Fitness community of trainers and clients has become a mainstay in my exercise and social life. Through SPORT Fitness I have done small and medium group classes, individual training, some meal planning, virtual workouts, at home workouts and participated in obstacle races (something I never thought I would be able to do). Adam has also taught me some kickboxing - I was very bad at the beginning - if you see Adam ask him about the first time i did skip knees.... oy - but now I get it and get quite the workout in.I have worked with Adam at a number of gyms and now that he has his own spot, it's only going to get better. The equipment is top-notch, the gym is clean and there is never a problem with availability. Even though i live out in the suburbs now I will continue to head into the city to see and work out with Adam.  Whether you are out of shape looking to get in shape, or in shape and looking to improve beyond that Adam and the SPORT Fitness team is the way to go!

Chris has helped me get back to working with the barbell in a much more competent way.  I don't feel like I have to kill myself every workout to make progress and have been getting PRs every week all while still being able to move the next day:) He curates a plan for the individual rather than what I've experienced in the past as"one size fits all."  He cares about his client's wholeness and addresses nutrition, sleep, etc. to make sure that you're developing good habits that will last a lifetime.  I highly recommend!!

As an actress, my body is extremely important to be in shape for my roles. Working with Bret changed my preservative on what it take to build a lifestyle vs. just short term gains. Cannot recommend working with him enough!

Kat is BOMB at creating workouts that you actually want to do....cuz there are so few for me. Lol I am already seeing my strength and motivation increase!! Can’t wait to show off my legs in shorts this summer!! 💪🏻💪🏻💪🏻

I wanted to find out the location of my partner who I didn’t totally trust so I got a app. It really didn’t get me the satisfaction I wanted but I am glad I went ahead to get it. I returned home from a job interview and had a bonding date with my step-daughter. She hugged me, and I told her how much I loved her. She turned and said that matt loved her as well. When I asked who "Matt" was, she told me that while I was gone, he had come to my home, slept over with her mum. Fortunately, Matt left a note containing his number saying, “You can call me if you need anything”. I got the number and talked to my best friend about it, he recommended the services of a phone expert, Jim. I wrote to him at targetspytech @ gmail and got his phone number. We converse and I explained the heartbreaking situation to him, we agreed on a fee. He gained complete access to his information using the phone number I got. I saw all his texts with my partner,call log, recent locations and pictures and videos of both of them. My heart was broken into shreds. I never imagined surviving that but here I am writing about this. I filed for divorce later though. I am also recommending Jimmy if you ever find yourself in such dilemma.

GYMGUYZ helped this mama get into a bikini for the first vacation she'd had in years. The owner, James, was so professional and helpful when helping to put together a workout regiment that fit my schedule and body goals. He arrived to my home punctually without fail (even for the impossibly early time slots) and brought along all the equipment I would need. He wore his face mask at all times in keeping with today's COVID protocols. He was very personable and always encouraging. I would not have been motivated to workout as hard as I did without the assistance of GYMGUYZ. Having a trainer come to my home, instead of me having to drag myself to the gym early in the morning, was a game changer for me. I'm so glad I chose them to whip this post-baby body into shape!!

Sean is very knowledgeable about strength training, and always keeps our sessions loose. He also is an expert at sports massages. Last summer, shortly after returning from a vacation, my back seized up roughly two weeks before I was scheduled to start a 450 mile bike ride. Sean worked on it tirelessly, and my back was fine throughout the ride. He really saved the day.

Janriel and Alexandra are the absolute best!! I've never trusted anyone with my pup more than I do these two amazing humans. They are so professional, always on time, polite, kind and care about my pup so much. They are reliable, easy to reach, quick to respond and the payment set up is seamless. Oh, and they send you the cutest recap after each walk that details how many times your pet poo'd and peed with the best photos! I cannot recommend FitPals service more - you won't be disappointed!

Signed up for five group sessions with my employees. New workout every session, and never a guessing moment on what to do for the next workout session Mill Fitness Strength & Conditioning had that cover. If you are looking for a community within the fitness environment I would highly recommend Mill Fitness Strength & Conditioning. I will be booking more sessions in the near future.

Hi! I did a "hostile takeover" of a publicly traded junior mining company in Canada in August 2021 and one of the many problems left by the old management was the website. After a few months I closed the account with the agency (who later sued us for a few thousand dollars in bills with no services, which we settled) and opened a linktree page. Some of my investors have been confused or said a linktree isn't a webpage, but it sure works well for me! I've run company websites with WordPress before and promised to myself never again. The linktree page I started is simple and effective. I have so many different links to include and things change so often that I don't want to use a normal website as my primary page. The way linktree is so simple to change on the back end and clean on the front end is exactly what I wanted. There has been one buggy experience where I changed the profile picture but it wouldn't update when I shared the link. The Linktree team helped me figure out how to fix it but they wanted me to use a Facebook debugger and I don't have a Facebook account, but then they fixed it for me. At first the bug remained but now it seems to be completely fixed as I've changed the profile picture again and it promptly updates when I share the link on twitter, for example. All in all, the linktree site does exactly what I wanted for my public company on the front end and back end, and the support had been effective. I've seen other corporate entities using linktree and I've been making noise about how great it is to anyone who will listen. Thanks!

Great way to get a full body strength workout in just 20 minutes. In and out and you feel like you just worked out for hours. Trainers terrific and knowledgable as well. I highly recommend for people of any age.