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Matador Performance Center profile image
M

Matador Performance Center

Los Angeles

‘19 Certificate of Excellence

For over 10 yrs. now (since 2007), within Matador Performance Center in E. Pasadena, CA reside a community of independent, certified, experienced and highly successful personal trainers who collaborate to provide the local community of Pasadena and adjoining cities in the SGV with the most up-to-date and comprehensive exercise modalities and techniques; paired with a diverse range of functional training equipment to assist you with achieving desired goals and optimum results (often lacking within the corporate gym structure). We are a private personal training, non-membership facility, require no annual contracts and offer a wide range of affordable and flexible options. We provide you with access to unlimited support beyond just regularly scheduled sessions. We are embarking on this new partnership with bark.com to offer our valuable services to the community at large. Being witness to so many lives improved, fitness goals achieved & personal trainers flourishing and growing their businesses gives us further inspiration to continue on this quest & makes our service to humanity fulfilling. Checkout the terrific GROUPON Deal we're running and score 6 individual, 1 hr. long, 1-on-1 personal training sessions for the incredible bargain price of $101. Here's the hyperlink that'll get you there. A great opportunity to try out our training services. https://www.groupon.com/biz/pasadena-ca/matador-performance-center

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Hear from
a professional

How do you help your clients achieve their fitness goals?

We provide our clients with ongoing motivation throughout their fitness journey by the implementation of diverse workout routines, functional state of the art equipment and results-driven programs that keep them engaged, interested, committed and excited about achieving desired goals successfully and safely.

What’s the secret to getting the body of your dreams?

There's no secret to getting the body of your dreams, it's really quite simple - it takes commitment to acquiring a routine comprised of proper nutrition and exercise that is consistent and becomes habitual. It involves taking responsibility for your food & exercise choices; a willingness to take the first step, make small & progressive changes to your lifestyle by setting short and long-terms goals, then stick to them. Our independent personal trainers provide you with ongoing support and motivation. Ultimately, it is the benefits earned and results that will win you over - our personal trainers are invested with you and help get you there.

What do you love most about your job?

Witnessing the pride, joy and satisfaction of clients as they obtain gains in their fitness journeys. Seeing their transformations from the inside out and hearing them comment on how energized and invigorated they feel every day with their new lifestyle and lasting results - it makes us feel fulfilled.

What inspired you to start your own business?

Fitness and a healthy lifestyle have always been paramount. Through MPC hoped to assist people of all ages, ethnicities and fitness levels to have their own health and fitness goals realized. MPC was conceived and designed by a PT for personal trainers; to meet their needs and those of the communities in SGV.

Why should our clients choose you?

Since 2010, we've hosted dozens of the most talented, certified, independent Personal Trainers in SGV, including five of the top-rated Personal Trainers from Pasadena, CA on Yelp. Together we've assisted with improving many clients' lives and fulfilled health and fitness goals while at the same time witnessing our trainers' businesses flourish. We have a proven record of success. Our many testimonials throughout the internet ans social media also speak for themselves with regard to our success over the years. We welcome all client reviews - both positive and constructive in nature.

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Personal Trainers FAQs

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It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

Reviews

4.99/5.00

based on 547 reviews

The average rating for Bark Personal Trainers in Pasadena is 4.99, based on 547 reviews.

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