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78 Personal Trainers in San Antonio

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Fitness Follows Health profile image

Fitness Follows Health

Bexar

The first thing I offer to all my clients is my True Living Program. This is a nutritional text designed to educate you on quality food and strategies needed in order to live a healthy lifestyle. The program contains over 100 different food options, provides 12 easy to make meals, education on sustainable eating, detox strategies and valuable resources that will encourage continuous education. Personal Training is something I provide for those in the San Antonio area to compliment a healthy active lifestyle. My training style is functionality focused. I provide workouts that are catered to your body’s specific needs. Flexibility, strength, endurance, and body maintenance are areas in which I will help you excel. It is my first priority to get you healthy as well as help you make the lifestyle changes needed in order for you live an energetic disease free life. My second priority is to assist you in becoming physically fit so that you may have fun and perform in any physically demanding activity you desire.

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How do you help your clients achieve their fitness goals?

Education is perhaps the most important variable when it comes to creating sustainable changes. Through education, I help you understand the value of healthy eating habits and living an active lifestyle.

During the initial consultation I will divulge nutritional knowledge and how it is the key factor in weight loss, muscular strength and size, feeling energetic, reducing stress, and balancing hormones.

What’s the secret to getting the body of your dreams?

Creating a lifestyle catered to the body you desire is key. If you want an athletic looking physique you will have to be athletically inclined. If you wish to have a muscular body you will need to live a lifestyle that encourages muscular growth.

The body will take shape in relation to how you live. If you live an active lifestyle and eat food that supports the body you will see that manifested in your physique.

What do you love most about your job?

Being able to inspire, encourage and educate others on the importance of health is what I’m most passionate about. My job allows me to do this everyday. I love it!

What inspired you to start your own business?

I worked for a corporate company when I first started as a trainer and the reason I left is the same reason I wanted to have my own business.

The corporate gyms prioritize money over everything including service, client needs and sensibility. Having my own business allows me to do good business without having a corporation instructing me on how to lock people into contracts.

This allows me to provide a positive and stress free environment that makes clients feel comfortable.

Why should our clients choose you?

When you meet me one of the first things you will notice is my positivity and passion for what I do. I provide stellar service and time flexibility. My job is to make sure you attain your health and fitness goals in a timely manner. Not only that but I help you make lifestyle changes that allow you to sustain your results long term. I specialize in disease prevention through nutritional strategies so I will also provide you the knowledge necessary to ensure a healthy future.

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What is your gender?

Male

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Increase muscle strength, Nutrition, Weight gain

Which location(s) would you consider?

Apartment gym, Private studio

Do you have any day preference(s)?

Saturday, Sunday

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Early morning (before 9am), Morning (9am-noon), Early afternoon (noon-3pm), Late afternoon (3-6pm)

Do you have any additional details

I would like to gain weight and muscle and generally get fit/healthy. I'm also looking for dietary ideas.

What is your gender?

Female

How old are you?

30-39

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Remote coaching e.g. webchat/Skype, Would like to discuss

Do you have any day preference(s)?

Tuesday, Wednesday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Early morning (before 9am), Morning (9am-noon)

Do you have any additional details

Intermittent fasting knowledge Not really open to supplements but I'm not totally against it either

What is your gender?

Other (e.g. couple, group)

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Gold's Gym

Do you have any day preference(s)?

Saturday

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

We're a couple trying to lose some weight, get toned, and just be healthier in general. We'd like to have some 60 minute work outs together guided by a trainer who can teach us how to do that.

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Reviews

4.98/5.00

based on 155 reviews

The average rating for Bark Personal Trainers in San Antonio is 4.98, based on 155 reviews.

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