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Conqr Training profile image
C

Conqr Training

‘20 Certificate of Excellence

Contact: Email: salar@conqrtraining. Com Text/Call: 732. 589. 6114 Your body, your goals, and your needs are different from everyone else's. These are the most important things to focus on when you start your fitness journey. My specialties are in body recomposition (fat loss and muscle gain) and performance training (I help you get stronger and move better like an athlete). We'll start by dissecting your individual lifestyle, zone in on what's been holding you back, and create the most effective workout program and meal plan for your body that will get you from Point A to Point B as efficiently as possible. What you can expect: 》1 hour private training sessions 》Custom built workouts for your goals 》Meal plan for your lifestyle (optional) 》Mini homework(outs) to do on your own 》Sustainable long-term lifestyle change 》Improved Posture 》Stronger and leaner body 》Better body movement and mindset 》Daily text support 》Accountability and Motivation 》Results

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How do you help your clients achieve their fitness goals?

Each client's body and needs are different. I do an in-depth initial assessment to pin point the various trouble areas (physical, mental, or dietary) which may be holding a client back. Then, I customize a workout program and meal plan that is parallel to my clients' needs & goals. I guide my clients through our 1 on 1 sessions where we gradually build on the previous sessions. They have a meal plan to follow at home to stay on track. I also create homework(outs) for them to do on days we don't train. I help to hold them accountable during the entire process to make sure we are on the fast track to their goals.

What’s the secret to getting the body of your dreams?

Have set goals. Make a clear plan leading to those goals. Commit hard & remain consistent and persistent.

What do you love most about your job?

I love being able to see each of my clients transform into better versions of themselves and reach their highest potential.

What inspired you to start your own business?

When I was 14 I began putting my body through a huge transformation. I was an extremely scrawny and underweight kid. Over the course of the next 7 years I was able to completely change my body into the strongest, leanest, and most muscular it had ever been. There was a lot of trial and error along the way. I fell in love with the process and earned a degree in Exercise Science and a certification from the National Academy of Sports Medicine. I used everything that I had learned and experienced to help one of my best friends who was morbidly obese to lose over 100 lbs. I'm grateful to have found a passion where I get to inspire people and change their lives for the better!

Why should our clients choose you?

My 8 years of experience in training have allowed me to learn and use many training methods. I have an expertise in understanding each individual client and then creating the most effective training program for them. With me, my clients don't have to worry about wasting time and money experimenting. We define clear objectives, make a plan, and commit to getting the results.

Can you provide your services online or remotely? If so, please add details.

Yes, I offer custom online training programs as well as virtual video training sessions.

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Reviews

4.97/5.00

based on 515 reviews

The average rating for Bark Personal Trainers in Sherman Oaks is 4.97, based on 515 reviews.

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