Body by Justin
2889 Instone Court, Westlake Village, CA
(8)
2889 Instone Court, Westlake Village, CA
(8)
We offer both in-home personal training services as well as service inside a private studio. We have several different types of trainers who specialize in everything from nutrition and corrective exercise, to weight loss and sports performance, no matter what you are looking for, for your fitness journey, we can help get you there .
8 customer reviews
Paul
Justin is very experienced and has helped my wife and I a ton. He has helped me with my overall strength but more importantly hip and shoulder posture from being a desk jockey.
Walter Recao
I have been training with justing for over a year. To be honest i have never been in better shape, he is very professional and adapts the training to your specific needs, he is also very careful with your body limits so you dont injure yourself while training. 100% recommended.
Ron
Justin is a very knowledgeable and personable trainer who I have worked with for the past couple of years. He incorporates various training techniques based both on your experience level and your ultimate fitness goals. I would not hesitate to recommend Justin to anyone looking for a personal trainer. More...
Dena/Mark Bookman
We have been working w/Justin for about a year. We interviewed 5 personal trainers, selecting Justin because of how he evaluated my wife and his personality. My wife is in her 70s and has survived a traumatic brain injury leaving her with some memory issues. Justin is very patient, a consistent cheerleader and develops workout sessions that have slowly improved my wife's strength, balance and endurance. He gives us suggestions on things for her to do on her own and has helped me to understand how I can best help w/this effort. My wife looks forward to her twice a week sessions! More...
Katherine
I have been working with Justin for about a year and a half. He makes workouts challenging but easy to follow. He took the intimidation out of working out as a beginner, and I now have noticeably increased strength and fitness thanks to his patience, encouragement, and knowledge.
Stacy Miller
Justin is an amazing coach and trainer. He’s patient, yet pushes me to do my best and challenges me during every workout!
Jen S.
Justin is a great addition to my fitness routine. His tailored programs allow me to focus on building muscle in a safe and targeted way. His knowledge and expertise are evident in every session. He's gentle and, at the same time, appropriately challenges me to move forward and make progress. I highly recommend his services!! More...
Sari Gilfenbain
I am an 82 year old woman who has been working out under Justin’s expert direction for over 3 years. I have spent most of my life avoiding any exercise routine. His engaging personality and knowledge have made exercising correctly a pleasure. Not only have I grown in physical strength and stamina, my confidence in new activities has boosted my self esteem. His knowledge of nutrition as given me the impetus to modify my eating habits. Under his direction my life has certainly been enriched. More...
How do you help your clients achieve their fitness goals?
In helping our clients achieve their goals we first run two different types of assessments with them. The first is a mobility assessment. In the mobility assessment we run through each major joint and make sure that joint is functioning properly. If there is any issues with the joints we give our clients full proof plans to be able to address those issues right away. Second we run a physical assessment. The physical assessment gives us insight into the strength of our clients so that we can design and run the best program for them. In doing these two assessments we are able to better understand our clients so that we can help them achieve their fitness goal.
What’s the secret to getting the body of your dreams?
The best way to getting the body of your dreams is by having a full proof plan, a plan that not only trains you right physically but also gives you the right foods to fuel your body and help you lose that stubborn fat.
What do you love most about your job?
I love getting my clients to their goals. Nothing satisfies me more than when my client has reached their pinnacle body and can really look back at all that they have achieved for themselves.
What inspired you to start your own business?
The reason I started my own business was I was really tired of all the misinformation being given to people about how they needed to be doing all this cardio and eating very little. My program not only get you the body you are looking for but it will allow you to do so in a healthy way so that you are not stuck in the forever cycle of losing weight and gaining weight.
Why should our clients choose you?
Fitness is my lifestyle. I have made it my mission to help different people with all sorts of different goals succeed. The difference you will notice in your body after working with me will be life changing.
Can you provide your services online or remotely? If so, please add details.
Yes, Online services have many different ranges, whether you are looking to train virtually, have a nutrition coach or have an online coach to program and write workouts personalized to you, we will be there for you 100% of the way.
In Home Personal Training
One of our specialized trainers will give you a great workout in the comfort of your own home. There is no need for equipment as the trainer will bring the equipment to you. With flexible hours ranging from 5am to 9pm, we will be able to get you fit, on your time.
Studio Personal Training
If you are looking to train at our private studio in Westlake Village, we've got you covered. With state of the art equipment, you will be able to train privately with nobody else around you. We provide towel service, eucalyptus towels to refresh after your workout, redlight therapy, inversion table and much more.
Online Coaching/ Virtual Training
Get a personalized meal plan and/or training program designed specifically for you and your needs. Have a 24/7 coach to contact and ask questions. We provide weekly checkups to keep you accountable and moving toward your fitness goals.
