Find a Personal Trainer in San Diego

I highly recommend Gabe for your personal training needs! He took into account my goals, previous injuries and schedule to put together a plan that has been working great for me. I'm feeling better than I have in years. Give him a shot, you won't be disappointed. 5-Stars.

We have training with Jeury for a couple months now. We’re loving the results we’re pushed to our limits while still enjoying our workout. He’s always punctual and fun to train with.

I had such a great experience with Samantha as my trainer. I have always worked out either at 24hr fitness, Orangetheory, running outside, weight training in my complex’s gym, etc…but I was not seeing results like I wanted. I needed something different and found Samantha online. Samantha listened to what my goals were and adapted our sessions to meet those goals. She incorporated a lot of stretching before, after, and during our sessions, which I loved. She corrected my form and positioning with each movement and tried to get me to focus on my body awareness. The first several months that I trained with Samantha I kept a food journal and showed it to her weekly. She made suggestions about substituting different foods and adding more protein or healthy fats when I could. I think with the accountability that it was giving me and the workouts we did, together they made a bigger difference than trying to do it all on my own like I had in the past. Samantha had flexible scheduling and she came to me for the workouts, which made it easy to fit in with my busy schedule. Thanks Sam!

I found Roger through online and reading reviews after reading reviews, it seemed he actually cared and took care of his people and now after a few months with him I totally agree always available to text if you have questions and just a funny guy who doesn’t make you feel too bad about yourself will definitely be coming back!

I found Shirlley at a time when injuries were occurring on a regular basis.  Shirlley’s knowledge of fitness, nutrition, and proper technique has not only allowed for elimination of exercise related injuries but has allowed me to achieve a new level of strength, endurance, and health. In addition, the Bodyshop has created a neat community of people.  Cannot be more thankful for her coaching and support in my fitness journey.

I am so blessed that I was able to find a gym like San Diego fitness and a great group of people who share their passion of fitness and positivity influence such life changes. Fitness literally saved my life. I’ve been working with Jay for a little while now and look forward to every workout with him! Not only is he’s knowledgeable but he makes the workouts and diets so simple for beginners which makes it easy to follow and get great results. Jay is also super flexible with his schedule which I had found difficult In the past since my busy nursing schedule makes it difficult at times. I highly recommend hiring Jay and checking out San Diego fitness in this beautiful area of sorrento valley😊

My experience with Xavier was amazing. I enjoyed my sessions. He knew what I needed and customized things around it. He helped me so much, not only physically, but mentally too. I highly recommend him.

I highly recommend Sarah to anyone looking for a fitness trainer who takes a holistic approach to fitness and wellness. I came to her riddled with injuries from overuse and poor form, and was also battling weight gain due to perimenopause. Sarah navigated every challenge thoughtfully, researching new techniques and mapping out a strategy specific to my goals. In fact, I have never been able to complete the simple act of a squat due to knee surgery. Sarah would not rest until she figured out the mechanics that would get me there, even asking other experts for input. Today, I can get beyond a 90-degree angle which I never dreamt was possible! Since working with Sarah, I've noticed a significant improvement in my range of motion, flexibility, and strength. She has also helped me to develop a deeper understanding of my body and how to move in a way that is both safe and efficient. And, while Sarah’s workouts are challenging, the time flies because I enjoy her company so much. She’s patient, encouraging, and radiates positivity. I am so grateful for her - she has helped me return to the beast I used to be but this time stronger, healthier, and pain-free. Thanks to her, I can do five, pain-free unassisted pull ups at age 48; something I haven’t accomplished in over a decade!

I’ve been working with Christian and CQ Performance for going on 6 months! I’ve absolutely loved the experience. Living in San Diego, there are so many options for strength and conditioning. I was overwhelmed! I knew I wanted to work with someone who was above all else patient and knowledgeable. Connecting with CQ Performance, I knew Christian was both! He’s totally shifted my attitude and has been an incredible resource. I can’t say enough good things!

As a Marine myself, I think Markshane and his studio are exactly the motivation and accountability I needed. His team is effective and efficient and always focused on individual results. I worked directly with Markshane and I am very satisfied with his demeanor and professionalism.

I've been working with Rhiana for over 5 years. She is both dedicated and kind. She pushes me to accomplish things I think are impossible! I am in the best shape of my life! My body and mind have been transformed by her coaching and mentoring. She lives a healthy lifestyle and inspires me to do the same. She has changed my diet into a healthy lifelong strategy for eating right. I cannot recommend her highly enough! She is AMAZING! AMAZING! AMAZING!

As a 'mature' woman, I was hesitant to work on my body to make it stronger, stave off effects of arthritis, and just generally feel younger I found Move Strong Studio. Bret is extremely knowledgeable, patient and knows when to push me and when to ease up...the studio has a great vibe. It is a peaceful place to go to and be able to concentrate on the exercises without worrying about elbowing someone else for room in which to work out! I would highly recommend checking Move Strong Studio out if you want PERSONAL personal training and security in the knowledge that the trainer is so knowledgeable about training!One last note! The studio is easy to find AND there's 'FREE' parking in the building! How convenient is that!!!!