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HDFITNESS  Fitness Trainer  43 years . profile image

HDFITNESS Fitness Trainer 43 years .

HD fitness has been in practice for 42 years. Retired professional dancer, national gymnast, certified personal trainer. We specialize in Mobility and Flexibility training for all ages and all sports a body in motion stays in motion. Our Cheer Tumbling department specializes in one on one training so that the student achieves the trick that is desired All-Star TumblingCoach.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Started out as a gymnast for several years and growing professional also as a professional dancer one thing that I was taught was positivity I was taught by some amazing coaches, which made me want to come back every day to do what I do so that’s what I push into my clients and everyone around me. Positivity hey Siri.

What’s the secret to getting the body of your dreams?

The secret to getting the body of your dreams is consistency. Human body is not something that you can pay attention to whenever you feel like it. It’s something that you need to pay attention to every day with the surroundings that you have including food movement strength are all good major keys that is needed.

What do you love most about your job?

Oh, I have done many of jobs. I was an interior decorator. professional Server. Visual display designer but every time that I’ve had those jobs I was always a personal trainer and a dance teacher on the side to the point where I just shifted and made this my full-time job for 44 years there’s nothing like the joy of a cheerleader when she learns a trick that she’s never achieved or rehabilitating someone to their full capacity of movement when they have been frozen for a while love my job I hope I’m in the industry for another 44 years.

What inspired you to start your own business?

What inspired me to start my own business is I’ve been working for health clubs in this industry for a very long time, and I don’t like the way they treat customers they fill peoples heads with false hope and sends them in a different direction of training. Apps are amazing for fitness, but an app is not going to tell you what your body needs for you.

Why should our clients choose you?

I don’t believe clients choose me. I do believe we choose each other. It’s 100 times easier for both sides. If we are 100 100 at all times most people do not like the comfort of a gym personal training makes it much easier to be one with your client and no distractions around you so you’re focused on the clients need 100%

Can you provide your services online or remotely? If so, please add details.

I can provide services online, but it takes away from the one on one experience. I really like to be engage with the client at all times.

What changes have you made to keep your customers safe from Covid-19?

COVID-19 has put a major stress on the human society. This is why I went to full-time one on one trainings there’s no one else around it’s me and my client. I am also fully vaccinated and I don’t mind wearing a mask if that’s with the client desires.

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based on 1,727 reviews

The average rating for Bark Personal Trainers in San Jose is 4.88, based on 1,727 reviews.

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