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San Jose
Our mission is to inspire a transformation of lifestyle fitness where you are! We specialize in on the go fitness for busy people to maximize results with time! We provide mobile in person and remote personal fitness training at homes, offices, parks, schools, church, and locations of choice, for fitness goals such as fat loss, muscle toning and gain, increasing energy, optimal nutrition, safety at work, injury rehabilitation, healthy aging, balance, flexibility, and optimal health!
San Jose
Services include weight/fat loss, bootcamp training, HIIT, kettlebell training, bodybuilding, strength training, core conditioning, senior training, post-rehab, sports-specific training, and nutrition counseling.
Philip d.
Brian is a very dedicated and motivated trainer who will design a plan for you to follow given your goals and (possible) physical limitations. He is very attentive as you perform exercises and will change them if you have difficulties with some. He pays a lot of attention to your form. Not to forget his great sense of humor.
San Jose
Fitness Clinic of Los Gatos invites you to enjoy our unique gym experience. A membership at Fitness Clinic is like having your own private gym. Fitness Clinic is determined to avoid all the problems clients encounter in traditional gym settings: OVERCROWDING Fitness Clinic strictly limits membership to ensure a quality atmosphere for our members. ACCESS Besides being conveniently located for our clients who commute to work, Fitness Clinic members have access to the facility 24/7 and can work out whenever it is convenient for them.
Santa Clara
We offer extensive programs which includes: -Learning the basic fundamentals,understanding functional fitness - Nutritional guidance - Learning how to avoid common injuries from improper form. - Learn how to identify, treat and improve pre existing injuries, if any. - Learn new fun fitness skills to add into your existing workout routine. - Weight management (lose body fat weight and increase muscle density) - Total body toning - Learn and increase mobility and flexibility. -Improve strength and conditioning - Improve quality of life
-Listening carefully for their specific fitness needs
-Providing them a safe and effective custom workout program that fits well with their lifestyle.
-Creating a log so they are able to see progress in their short and long term fitness goals ( ex. Fitness assessments, performance assessments). Keeps them accountable.
- Challenge and Motivation
Actually there is no secret. It’s basically understanding your body and engaging proper exercises on how to implimiment them safely. You always make sure that the exercises are achievable, realistic and obtainable. Beginners will need to scale the movements first in order to allow to build around the neuromuscular adaptation before building up strength, flexibilty and cardiovascular. Many people commonly get injured quickly during an exercise because they miss the importance of scaling a workout, and the lack of understanding and educating on how to create an effective workout routine . I’m a soul believer that if you are going to train hard, just train the right way. If you train smart, you will have no problems reaching your fitness goals. Finally, always be consistent with your workout plan, allow yourself to step out a “little” outside of your comfort zone, and you must “love” fitness. Fitness is a lifestyle. The body of your dream is no question but becoming a reality and a fact .
I’m very passionate with fitness and health. I love that I’m making a difference in my clients lives. When putting a smile and happy tears in their faces because I helped to make changes in their physical and health, that’s more the enough that I could ever asked for. I treat my clients like my family.
Actually my clients were the ones who inspired and believed in me. They saw solid expertise, potential and a valuable investment in me. If it wasn’t for them, I would of had a difficult time visioning myself not justonly a pro trainer, but as becoming a fitness entrepreneur. I’m not much of a high risk taker, but comfortable to work for someone. One day I was told by one of my client, if I want to own a successful fitness business, you need to take risk, must have talent, and have lots of passion in your profession. So I took that risk and also accepted the worst case scenario if all fails . I’m so glad that I took that risk. It was the best decision I ever made. It was a blessing of disguise.
I believe that I am a very persistent coach with my clients and making sure they stick to their goals. Results is key. Creating a customized workout program that truly works for them and they are satisfied. I hold one of the highly respected and platinum standard fitness and health certification (NASM, EGOSCUE PES, Crossfit LV 1). I’ve been consistently involved in the fitness industry for almost 24 years. I believe in leading by example. I love challenges and I’m always constantly learning. I truly believe that the more I learn , i continually become even better as a Fitness Specialist, and I love to share that knowledge with others. Lastly, it’s very important to create a fitness programs that is fun and challenging, while gaining positive results.
What is your gender?
Other (e.g. couple, group)
What is your age?
60 or older
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Twice a week
How would you describe your current exercise regime?
I exercise a couple of times a week
What are your goals?
Aerobic fitness, Increase muscle strength, Balance
Which location(s) would you consider?
Home, Office, Private studio
Do you have any day preference(s)?
Any day
Do you have any time preference(s)?
Morning (9am-noon), Early afternoon (noon-3pm), Late afternoon (3-6pm)
Do you have any additional details
THis is for my parents, age 94 (needsbalance training) and mother, needs exercise so that she can strengthen muscles and have more stamina.
What is your gender?
Female
What is your age?
50 - 59 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Twice a week
How would you describe your current exercise regime?
I exercise for around an hour a week
What are your goals?
I would like to discuss with the pro, I do best with TRX and yoga.
Which location(s) would you consider?
Home, Can’t be difficult to get to my schedule is very tight.
Do you have any day preference(s)?
Tuesday, Friday, Saturday
Do you have any time preference(s)?
6:30 or 7:00am
Do you have any additional details
I am not sure if this is something I’m going to do or not. I’m gathering data.
What is your gender?
Female
What is your age?
40 - 49 years old
Do you have a preference for the gender of the trainer?
It doesn't matter
How frequently do you want your sessions?
Twice a week
How would you describe your current exercise regime?
I don't really do any exercise
What are your goals?
Firming and toning, Increase muscle strength, Weight loss
Which location(s) would you consider?
Office Gym
Do you have any day preference(s)?
Monday, Tuesday, Thursday, Friday
Do you have any time preference(s)?
Early afternoon (noon-3pm)
Do you have any additional details
Our office gym is being remodeled at the time so I would be open to going to a local gym temporarily until it opens or nearby outdoors. I can start next month.
5.00/5.00
based on 68 reviews
The average rating for Bark Personal Trainers in San Jose is 5.00, based on 68 reviews.
Also serves: Alum Rock, Buena Vista, Burbank, Cupertino, East Foothills, Fremont, Los Gatos, Milpitas, Mountain View, Saratoga.
