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Holly Roser is the owner of an all women's fitness studio in San Mateo and San Francisco. Her goal is to help busy female Silicon Valley professionals lose weight in half the time. Her team of 13 trainers will help you define your body and uproot old habits once and for all! Train in person, online, or in the comfort of your own home! Holly is regularly featured in the top websites and broadcasts in the country as a fitness personality.
THE ELEVATED METHOD is the product of over 30 years of training busy executives and entrepreneurs. For over two decades I’ve worked with career-driven people who are generally striving for the same things. They all want to be healthy, happy, and successful! They’re facing similar challenges in a perceived lack of time and limited or unclear information. THE ELEVATED METHOD solves both problems with a progressive, conditioning program that is easily accessible and allows clients to develop their physical and psychological confidence over time.
The thought that your spouse could be cheating on you is devastating. I’m so impressed with this service as it helps ease my worries about my partner whereabouts . it works better and add more features when you let a professional handle it, i seek alternative and he requested for certain info such as my spouses phone number and phone model. Within hrs I got a notification popped up on my phone it was from Faz. he gave me a spy link which I accessed with my phone web browser there I was able to see all Gain Full Access His Mobile Device and pc WhatsApp messages,Email,Gps location pinpoint,Snapchat,instagram,Facebook messenger all his Social Media Accounts he will get it done and is service is quite cheap fast and reliable, I got all the details I've been dying to know about my husband phone in less than 2hours. you can reach him via Flashcyberspy @ Gmail com for all your spy and hack related issues you will be able to see the deleted messages, and monitor voice call from your phone without touching target device 100% guaranteed and confidential.This is the most highly recommended and genuine services that works efficiently than any spy apps or P.I. You can tex him on at (plus one eight five six five seven five one zero seven nine)...
John Ferraro runs Fast Pace and has been a personal trainer and nutritionist for over 15 years. Teaching people how to eat the foods they love without sabotaging results, and training in a way that work for them their life that they enjoy. The other important part of personal training is the connection created between people, and what the trainer can get the client to do when they are not around.
I have been doing strength & endurance training for over 16 years, this kind of training consists of supersets training which means a combination of upper & lower body and maintaining good body mechanics and proper form, I don't want you to get any injuries while training. This training exercises makes you gain lean muscle, strength & burns body fat. So for example on your Tuesday training- shoulders, back.
Over the past fifteen years, Hwa Rang Kwan has become known as "the friendly place to condition your mind, body and soul." Why? Because we are a community of adults and children who enjoy learning martial arts together while strengthening ourselves internally and externally. We're getting into the best shape of our lives, and having fun doing it.
I grew up in New England in a family that was super giving of their time and energy and we were taught to always help others. I come from an athletic family who to this day, actively participate in daily sports! Being fit, getting outside and finding activities to help stay healthy has always been a part of my life. I have continued my love of sports and fitness with a passion for helping others achieve their best selves.
I would like to enthusiastically recommend Caitlin Rebe as a personal trainer. I began working with her about a year ago; she did me a great deal of good. I am 76 years old and had a stroke a couple of years ago. Some effects of the stroke were a loss of upper body strength, a distortion of my sense of balance, and a limitation on my gait-- for instance, I had trouble walking down inclines.
Just Move Fitness is a holistic fitness and wellness program catering to time strapped people and mom’s who want to look and feel better in their clothes. We offer 1:1 results driven in-person and online personal fitness coaching. Additional services include 1:1 Yoga Coaching & Yoga Therapy and basic Fitness Nutrition guidance.
As a 60 year male suffering from chronic back pain, sciatic pain and facing a hip replacement in the very near future, I've explored every option to relieve the pain that I experience each and every day. I recently discovered Acupuncture In Nature and have been receiving treatment twice a week from Maureen Hartker, a licensed Acupuncturist. Maureen is the most caring and compassionate person that I've met in my quest of many years for pain relief. It's been a very positive experience. Each session is very relaxing and Maureen questions me regarding my level of pain at the beginning and end of each treatment. I highly recommend Maureen Hartker at Acupuncture In Nature as an Acupuncturist in Orange County.
Greetings! **PLEASE CLICK LINK IN BIO TO VISIT MY WEBSITE, THERE YOU WILL FIND MY PRICING & CONSULTATION INFO** My name is Simone, owner of SWEATGOOD FITNESS & Virgo Blooming Wellness. I am an INVIGORATING, PASSIONATE, GOAL DRIVEN fitness~wellness~ nutrition coach whose purpose is to not only help you achieve your fitness goals but to influence & support you while adapting to a sustainable healthy lifestyle change!
I reached out via Bark and she got back super quickly even though it was a holiday! We scheduled a free phone consultation, paid in-person consultation and I've decided to move forward with hiring her for regular personal training and nutrition. She is SUCH a positive, beautiful human being! This is my first time hiring a personal trainer, and she was super open to answering any questions and explaining things in detail. So excited to work with her :)
At Bogart Barbell our mission is to improve the lives of as many people as we can, regardless of age or training experience. Our coaches are trained to be open-minded and agile when it comes to programming for each person. We will always do our best to adapt to the individual's needs and get the best results possible.
Cameron is a supportive and encouraging strength coach. He emphasizes good form to prevent injury. I became much stronger than I had expected in only a month which has helped me immensely in my physically demanding job. I never thought I could be a strong woman without being over-muscled, and Cameron showed me I could. I was able to achieve my goal of building muscle mass and losing excess fat and am ecstatic about the results. I've continued to work with him over the past year to achieve new strength and fitness milestones. I recommend him to anyone who wants to begin strength training or incorporate strength training into a fitness regimen.
OMP is not just a gym. It’s a community of like-minded people coming together to move and perform better in life through strength training. We help you figure out an easier road to a more fit and healthier lifestyle. Showing you how to overcome those daily obstacles to being fit, strong and healthy, we incorporate all aspects of fitness that keeps you accountable to your ultimate goals for better health.
I am elite personal trainer. And i provide, short, effective, and results driven workouts. I give nutritional tips. And i help clients get toned, and in great shape. I provide great workouts.
The presentation on the site makes the exercises easy to do & you do not need an entire gym full of workout machines to do them. Instruction focuses on targeting specific muscle groups in order to achieve the exact tone & overall body appearance you desire. I highly recommend the Fit to the Core training model for any & all of your health & fitness goals.
I combine Pilates reformer and springboard training with Redcord neuromuscular suspension training to address asymmetries, compensatory movement patterns and imbalances.
I have taken many Pilates classes with Justin. He is an excellent instructor and trainer. He gives clear directions, takes into account any injuries you may have and his class flows so well the hour flies by. Although I attend group classes with him, he always gives class members personal instruction to get the most out of their workout. He is very friendly, upbeat, and knowledgeable. I highly recommend Justin.
For quotes/inquiries fill out the submission form at Gymhippiefitness.com or Txt/Call the number in my “services” section. Having worked at Equinox in downtown San Francisco before the pandemic, I was able to continue my passion in helping people achieve their best self through remote training via zoom/facetime providing 1:1 fitness/yoga/breathwork/meditation instruction and create massive shifts in overall health and lifestyle that my clients truly love. Focusing on minimalistic training and cultivating the sense that the world is truly your gym! No matter where you are, finding your center and getting it done!
Through scientifically-backed methods of movement, nutrition, and recovery that align with their lifestyle/preferences to create an internal environment that allows the external to change, all while providing encouragement and first-hand knowledge to turn their goals into a reality.
Helping people achieve a greater connection with their mind & body and seeing how profound the changes are throughout the rest of their lives after having put in the work and built an unshakable discipline and drive to become their best self, not just from a fitness standpoint, but a universal one.
Previously working at Equinox Beale St. in downtown San Francisco before the pandemic, I trained a ton of clients and saw the opportunity to continue to help people reach new heights in their life inside and out of the gym, virtually.
It has been a dream of mine to start my own online business to provide high-quality service through fitness on a global scale to anyone looking to start their fitness journey with encouraging guidance and accountability or anyone looking to take their training to the next level.
If you're looking for true, long-lasting results and changes to your overall breath mechanics, posture, mobility, strength, and endurance all from the comfort of your home or local gym, I'm your guy!
Through accountability, encouragement, motivation, years of first-hand knowledge, and a passion for helping people reach their goals, I look forward to have you join the tribe and I'm certain we'll become great friends along the way!
Gym Hippie Fitness is a 100% remote online training business providing all the guidance you need to achieve your goals via 1:1 coaching through Zoom/Facetime as well as a custom coaching app available on your phone for easy access to your program and 24/7 communication for all the challenges that may arise along the way.
Providing online training allows you to train from home or your local gym with zero contact, zero travel, and 100% progress, allowing for the best high-end training experience anywhere in the world.
based on 1,865 reviews
The average rating for Bark Personal Trainers in San Francisco is 4.86, based on 1,865 reviews.