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San Francisco
Featured in the New York Times, CNN, Dr. Oz, The Washington Post and more, Holly Roser and her team will help you reach your goals in half the time! Train in person at our San Mateo studio, online, or in the comfort of your home with mobile training. Is it time to prioritize you? Your health and fitness…to feel good in your skinny jeans again and overcome the afternoon sleepies?
San Francisco
The Elevated Method is a comprehensive online wellness company that helps busy professionals achieve their immediate goals and provides them with the tools to enjoy long-term, sustainable results. We assess you and provide you with a science-based solution that includes a progressive conditioning program, proper flexibility/ rehab protocols, and FIT mindset coaching. Our intention is to help you safely achieve your immediate health and fitness goals and to provide you with the tools to become self-sufficient.
Dr. DuBose
Allow me to express my utmost admiration for my personal trainer, Rance, and his exceptional Elev8ted Method. This man has an unparalleled commitment to excellence that truly sets him apart. With Rance's guidance and expertise, I've witnessed remarkable transformations in both my physical and mental well-being. His innovative approach and unwavering support have propelled me towards achieving my fitness goals. Rance's dedication to empowering individuals through fitness is truly inspiring. If you're seeking a trainer who embodies professionalism and delivers exceptional results, look no further than Rance and the Elev8ted Method. Prepare to elevate your fitness journey to new heights!
San Francisco
John Ferraro runs Fast Pace and has been a personal trainer and nutritionist for over 15 years. Teaching people how to eat the foods they love without sabotaging results, and training in a way that work for them their life that they enjoy. The other important part of personal training is the connection created between people, and what the trainer can get the client to do when they are not around.
San Francisco
I have been doing strength & endurance training for over 16 years, this kind of training consists of supersets training which means a combination of upper & lower body and maintaining good body mechanics and proper form, I don't want you to get any injuries while training. This training exercises makes you gain lean muscle, strength & burns body fat. So for example on your Tuesday training- shoulders, back.
Curtis COOPER
My wife and I have 13year old twins that love to play football my wife always worries about them getting injured. So she thought a trainer would better prepare them for the game. The boys said that they could run longer and hit harder because of Jame's training, we plan to call him next year before the season starts.
San Francisco
Over the past fifteen years, Hwa Rang Kwan has become known as "the friendly place to condition your mind, body and soul." Why? Because we are a community of adults and children who enjoy learning martial arts together while strengthening ourselves internally and externally. We're getting into the best shape of our lives, and having fun doing it.
San Francisco
Just Move Fitness is a holistic fitness and wellness program catering to time strapped people and mom’s who want to look and feel better in their clothes. We offer 1:1 results driven in-person and online personal fitness coaching. Additional services include 1:1 Yoga Coaching & Yoga Therapy and basic Fitness Nutrition guidance.
Richard Y.
As a 60 year male suffering from chronic back pain, sciatic pain and facing a hip replacement in the very near future, I've explored every option to relieve the pain that I experience each and every day. I recently discovered Acupuncture In Nature and have been receiving treatment twice a week from Maureen Hartker, a licensed Acupuncturist. Maureen is the most caring and compassionate person that I've met in my quest of many years for pain relief. It's been a very positive experience. Each session is very relaxing and Maureen questions me regarding my level of pain at the beginning and end of each treatment. I highly recommend Maureen Hartker at Acupuncture In Nature as an Acupuncturist in Orange County.
San Francisco
I grew up in New England in a family that was super giving of their time and energy and we were taught to always help others. I come from an athletic family who to this day, actively participate in daily sports! Being fit, getting outside and finding activities to help stay healthy has always been a part of my life. I have continued my love of sports and fitness with a passion for helping others achieve their best selves.
JOHN O.
I would like to enthusiastically recommend Caitlin Rebe as a personal trainer. I began working with her about a year ago; she did me a great deal of good. I am 76 years old and had a stroke a couple of years ago. Some effects of the stroke were a loss of upper body strength, a distortion of my sense of balance, and a limitation on my gait-- for instance, I had trouble walking down inclines.
San Francisco
At Bogart Barbell our mission is to improve the lives of as many people as we can, regardless of age or training experience. Our coaches are trained to be open-minded and agile when it comes to programming for each person. We will always do our best to adapt to the individual's needs and get the best results possible.
Alice
Cameron is a supportive and encouraging strength coach. He emphasizes good form to prevent injury. I became much stronger than I had expected in only a month which has helped me immensely in my physically demanding job. I never thought I could be a strong woman without being over-muscled, and Cameron showed me I could. I was able to achieve my goal of building muscle mass and losing excess fat and am ecstatic about the results. I've continued to work with him over the past year to achieve new strength and fitness milestones. I recommend him to anyone who wants to begin strength training or incorporate strength training into a fitness regimen.
San Francisco
OMP is not just a gym. It’s a community of like-minded people coming together to move and perform better in life through strength training. We help you figure out an easier road to a more fit and healthier lifestyle. Showing you how to overcome those daily obstacles to being fit, strong and healthy, we incorporate all aspects of fitness that keeps you accountable to your ultimate goals for better health.
San Francisco
A company that truly has a passion to help others transform their mindset and body while focusing on healthy eating (not starving themselves). I believe in balance and help my clients transform their mindsets to be a better version of themselves daily without comparison. Let's make You better!
Cristi Drake
I've worked out with at least a dozen trainers over the years, but Tina stands out as top-notch! She is a true partner in helping me level-up my overall health because of her remarkable focus, engagement and committment to my health and fitness goals. I see the results in more than my body ... she has encouraged a major shift in my mindset and approach to my daily life. I am stronger, moving with more confidence and ease in every way and more aligned with my goals than ever before. Tina is a gem of a human and a gifted trainer for anyone looking for real transformation in mind, body, and spirit! Bonus: she has awesome energy and is great fun to be around.
San Francisco
I am elite personal trainer. And i provide, short, effective, and results driven workouts. I give nutritional tips. And i help clients get toned, and in great shape. I provide great workouts.
James Giordano
The presentation on the site makes the exercises easy to do & you do not need an entire gym full of workout machines to do them. Instruction focuses on targeting specific muscle groups in order to achieve the exact tone & overall body appearance you desire. I highly recommend the Fit to the Core training model for any & all of your health & fitness goals.
San Francisco
I combine Pilates reformer and springboard training with Redcord neuromuscular suspension training to address asymmetries, compensatory movement patterns and imbalances.
Irene Maestri
I have taken many Pilates classes with Justin. He is an excellent instructor and trainer. He gives clear directions, takes into account any injuries you may have and his class flows so well the hour flies by. Although I attend group classes with him, he always gives class members personal instruction to get the most out of their workout. He is very friendly, upbeat, and knowledgeable. I highly recommend Justin.
Bodyweight, kettlebell, dumbbell, and full gym-style training that can be done anywhere, anytime, to sculpt lean muscle, shed unwanted body fat, and cultivate the mindset of a warrior. Gym Hippie Fitness offers a monthly subscription for 1:1 expert coaching specific to your goals. Based on which package suits your needs and desired level of accountability, will consist of 3-5 training days per week on the GHFit mobile app, 1-3 live 1:1 60min training sessions, and weekly 1:1 30min coaching calls (Google Hangout/Facetime/Zoom/or Phone). Benefits of the GHFit Mobile App -Customized Training Plan to help you achieve your goals efficiently and on your own time to fit your busy schedule. -Customized Nutrition Meal Plan tailored to your specific goals and food preferences (ie. Vegan, Vegetarian, Gluten-Free, etc.) -Habit Coaching via assigned tasks to help build long-lasting habits. -Health Tracking and Cross-App Integrations (ie. MyFitnessPal, Food journal, Step-tracker, Smart-scale connectivity for weight/body fat percentage, Progress photos) -Weekly App Check-Ins to go over progress and make adjustments if needed. -Fitness and Nutrition Resources that cover many topics and answers to questions that will make your journey easier. -24/7 Communication access to your coach. Have a question about your form or what to eat post workout while traveling? Easily text your coach via the app in no time! -GHF Tribe Community of like-minded individuals, each on their own journey towards health and wellness. Expected Results of Online Coaching -Functional and Aesthetic improvements in lean muscle and tone. -Shed unwanted fat that just seems to never go away. -Enhanced energy, focus, and mental clarity. -Hormonal optimization to assist in healthy living. -Deeper Mind-Body-Heart connection. How Online Coaching Works 1) Initial Self-Assessment Your success is dependent on having a plan that is tailored just for YOU. The initial self-assessment guarantees your program is specific to your body so that you can start at your current level and progress from there. We will determine any movement weaknesses and imbalances, along with any nutritional inefficiencies. Once assessed, I'll explain the projected plan of action to achieve your desired results, while showing you the practical application for your current lifestyle. 2) Customized Nutrition Plan The best nutrition plan is the one you can stick to long-term! Your nutrition will be the major catalyst for how your training program causes adaptations in the body, so coaching is key here! We will establish a structure of eating that works with your current lifestyle and preferences, teaching you the underlying concepts that will help you gain a firm grasp on your nutrition, no matter the setting, for life! 3) Customized Training Program Your program will be built specifically for YOU. You do not have to live in the gym to see impactful, long-lasting results. Specialized training phases will be implemented along with appropriate movements, training frequency, and volume to match your lifestyle and goals. As you progress physically, so will you progress mentally, as you gain the knowledge and confidence to achieve a great workout no matter the circumstances and never feel lost again. 4) Support and Accountability Every step of the way you will be guided and presented with the tools needed to be successful. -Daily Accountability to help you stay consistent and on track. -Weekly updates to your program or nutrition to make sure weekly goals are reached. -Adjustments to your program based on life circumstances such as traveling, sickness, injury, etc. -Weekly live success calls (Google Hangout/Facetime/Zoom/or Phone) to troubleshoot and issues you may be experiencing so you can keep making progress. Frequently Asked Questions (FAQ) Q: How much does your monthly coaching cost? A: Monthly coaching options range based on your needs and desired level of accountability and support. We will discuss your situation and go over the best options to effectively reach your goals in a timely and feasible manner. You will be receiving professional expert coaching tailored specifically for you with 24/7 chat availability, habit coaching, in-app health metric tracking, and a community of like-minded individuals on the same journey, at a fraction of the mental/financial/time cost in contrast to traditional 1:1 in-person coaching! Q: What makes your app unique? How do I know it will work for me? A: If you haven't seen success with other fitness apps in the past, you may be skeptical about whether or not this app will work. I guarantee you'll get the results you're looking for because I will personally be with you every step of the way, sharing my years of knowledge and expertise that has helped myself and many others reach their goals. In life you either spend time or money, so I'll prove to you that this is THE most time-efficient way to gaining years of experience and missing out on all the potential years of wasted effort just spinning your wheels. Q: I'm a beginner, will I be able to do your workouts? A: My workouts and programs are scalable to any fitness level, wether you haven't workout out in years or you're experienced and looking to take your abilities to new heights. Easy-to-follow video instruction on each exercise will ensure you're never lost on how to perform a move!
Through scientifically-backed methods of movement, nutrition, and recovery that align with their lifestyle/preferences to create an internal environment that allows the external to change, all while providing accountability and first-hand knowledge to turn their goals into a reality.
There is no secret. Hard work, sacrifice, commitment, integrity, discipline, and willpower will all be required. The human body is a dynamic system that is in constant flux. To achieve the body you want you must come into alignment with the thought processes and behaviors that create it. With Gym Hippie Fitness on your side, the process can be that much safer, efficient, and enjoyable!
Helping people achieve a greater connection with their mind and body, seeing how profound the changes are throughout the rest of their lives. Guiding others through physical struggles, helping them build an unshakable discipline and drive to become their best self, using the mode of fitness as a force-multiplier to amplify every aspect of their career, relationships, and physical/spiritual pursuits.
Previously working at Equinox Beale St. in downtown San Francisco before the pandemic, I trained and grew to be friends with many clients and saw the opportunity to continue to help others reach new heights in their life inside and out of the gym, without expending time/financial/mental resources aside from actually getting in their workout.
It has been a dream of mine to own my own online business to provide high-quality service through fitness on a global scale. As of now, I'm currently living this dream and I'd love for you to join me!
Transforming your body, building lean muscle, and burning fat is a process that some people take years to accomplish! And that's if they are able to maintain it. Gym Hippie Fitness has helped clients lose as much as 20lbs in 3 months, reestablish movement efficiency so their chances of injury are slim to none, as well as gain newfound skills and movements that were once thought impossible. Along with my own anecdotal experience of dropping 41lbs in 7 months while maintaining lean muscle, I can without a doubt, after years of being of service to others in the realm of fitness assure you, you are in the right place.
I know the process, the ins and outs, the mental challenges that introduce chaos, and the best ways to tackle and combat them so that your goals are an inevitability.
If you want long-lasting results in the most holistic way, while integrating mindfulness practices, breathwork techniques, and achieving a body you can be proud of and enjoy, Gym Hippie Fitness is perfect for you.
Gym Hippie Fitness provides an exclusive virtual training experience via 1:1 coaching through Zoom/Facetime/Google Hangout, as well as a custom coaching app available on your phone for easy access to your program and 24/7 communication for all the challenges that may arise along the way.
Gym Hippie Fitness is exclusively an online training service, which allows anyone to train from home or their local gym with zero contact, zero travel, and 100% progress. The best high-end training experience is in the palm of your hand, anywhere in the world.
4.86/5.00
based on 2,039 reviews
The average rating for Bark Personal Trainers in San Francisco is 4.86, based on 2,039 reviews.
