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Find a Personal Trainer in New York City

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Need to find a Personal Trainer in New York City?

We’ll connect you with the best Personal Trainers in New York City in minutes. Start your search and get free quotes today! 

Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some New York City-based Personal Trainers, we can help.

First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in New York City to review.  

There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.

Best of all - it’s completely free!

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Find a Personal Trainer in NYC

Are you looking for a bodybuilding expert in Chelsea, a pre-natal specialist on the Upper West Side, or a fitness coach to perfect your form? Tell us your goals, and we'll connect you with New York's elite personal trainers.

2

Get Free, No-Hassle Quotes from Top NYC Trainers

We’ll send you quotes from a handpicked selection of fitness professionals ready to meet you where you are. No more aimless jogs through Central Park or trying to find space at Brooklyn Bridge Park - we find the pros who will motivate you and get you results.

3

Hire the Right Trainer for You in Your Neighborhood

In a city with endless options, finding the right fit is everything. Read authentic reviews from fellow New Yorkers, browse detailed trainer profiles with their specialties and certifications, and connect directly.

Hire a personal trainer in New York City, NY

Ready to reach your goals with the best fitness professional in New York City? From weight loss in Upper West Side to marathon prep in Williamsburg, find a local coach who brings the gym to you.


Find the perfect fitness professional in New York City


Finding a reliable trainer in New York City shouldn't be a struggle. We connect you with local experts ready to help you level up your fitness.



  • Full New York City service: Whether you prefer training near Central Park or in your own driveway, our coaches have you covered.

  • Expert guidance: Learn proper form and technique to maximize results and prevent injury.

  • Results-driven: Focused attention on weight loss, muscle gain, or sport-specific conditioning.

  • Guaranteed results: Stay on track with regular progress check-ins and assessments.


Skip the trial and error. Connect with a New York City fitness expert through Bark and get a professional plan that guarantees results.


How much does a personal trainer cost in New York City, NY?


Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in New York is approximately $65 per session. Keep in mind that while rates in New York City are competitive, specialized coaching (like pre-natal or athletic conditioning) may carry a higher premium. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.


Estimated investment by package type based on your location:



  • Single session (drop-in): $65 - $98

  • 10-session bundle: $585 - $650

  • Monthly coaching (full support): $390 - $780


Read our personal trainer price guide.


The value of expert coaching


Hiring a trainer is an investment in your long-term health. Beyond just counting reps, a coach in New York City teaches you the mechanics of movement, helping you build a foundation that prevents injuries for years to come.


Important credentials to verify


Don't be afraid to ask about a professional's background. Certified experts typically hold qualifications from major organizations like the National Academy of Sports Medicine (NASM) or the American Council on Exercise (ACE). These certifications ensure they follow industry-standard safety protocols.


Ways to reduce your coaching costs


If you are on a budget, online personal training is a great option. Virtual coaches often have lower overhead costs and can pass those savings on to you, offering high-quality programming at a more competitive price point.


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Soul Force Fit profile image
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Soul Force Fit

Hello! I am Kasey E.Ryan I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assisted stretching. I help people with injuries particularly to the knee, lower back and wrists train safely! I prefer doing a mixed modality (hybrid training) session where my clients are challenged with strength endurance exercises as well as calisthenics and core isometric training. I utilize much of my yoga and pilates upbringing to create balanced workouts that help prepare the body to move and function properly. Something that sets me apart from many other trainers out there is my ability to spot injury and misalignment as I spent a lot of my career working with physiotherapists and chiropractors. I truly understand what it is like to be out for weeks, months, and years because of an injury. I mostly train people at residential gyms, in their apartments or on pilates equipment in their gym. I can also find a gym to bring you to if you require space to work out. I unfortunately do not conduct (in the park) workouts as the environment is not safe, is distracting and unpredictable. If you like my profile please reach out to me, on Instagram or website can be found on Google soulforcefit. Contact me on instagram @ (Soulforcefit) or My phone number is eight six zero five one four - four eight six seven, please contact me to book your session! If you would like to build strength, endurance, focus, coordination and skills to stay healthy, I am the trainer for you. My credentials include but are not limited to certified personal trainer, nutrition coach, pilates(mat/reformer) instructor, yoga: Vinyasa/ restorative/ pre post natal, meditation, foundation training, corrective exercise and weight loss. I have been working the fitness industry for over 15 years and love what I do. What are you looking for in a trainer? What kind of session do you need? I am ready to learn about you! Please reach out to me, my email and phone number are on soulforcefit website, you can find all of my contact info there! Please reach out at your convenience. Hope we can connect and I have the honor of training you! Thank you for your time.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

I help clients achieve their goals, by really listening to them. For me it is just as valuable to learn about my clients as it is to teach them! I provide a great assessment as well as encourage thoughtful movement and balanced nutrition. Many have been very happy with the results!

What’s the secret to getting the body of your dreams?

Compassion, patience, discipline, WORK, time, dedication to practice.

What do you love most about your job?

I enjoy learning about different bodies and mechanics. I like helping people get the results they desire!

What inspired you to start your own business?

It was something that just kind of came to me. I work really hard and enjoy offering unique skills, that provide results desired by clients.

Why should our clients choose you?

I think I would be a great match for your clients, as I am dedicated to this work, I have a sincere curiosity of people and very much want to get them where they wish to be. Although I know it is up to a person to do the work required to improve I like inspiring and guiding the way.

Can you provide your services online or remotely? If so, please add details.

Yes I can, and work with people on their cell phones, tablets and computers.

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Reviews

4.92/5.00

based on 37,858 reviews

The average rating for Bark Personal Trainers in New York City is 4.92, based on 37,858 reviews.

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