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New York City
Hi my name is Anthony and I'm a NCSF Certified Trainer with 5 years of experience, I also have certifications in TRX, Bulgarian Bag and Body Weight training and also 10 years of experience in Boxing. I can travel to the Bronx, Brooklyn,Manhattan or Queens for home based training and I also offer private studio training. I offer an honest PT service tailored towards the individual.
Preet
Anthony and I started working together about 2.5 months ago. Since I have met him, I have seen a tremendous amount of improvement in my flexibility, increased my boxing endurance, and most about 10 lbs along the way. He is a great trainer and really responds to what your body needs. I highly recommend Anthony and his training services.
Preet
New York City
LIVE ONLINE PERSONAL TRAINER $25 for 60 min session!!! Are you the type of person who doesn’t know: - Where to start? - What they are doing? - What works for their body? - How to get sustainable results? - How to recover from an injury? Or you are the type of person who needs somebody: - To push them? - Guide them? - Motivate them? - Keep them disciplined? - Get them to the next level?
New York City
• Certified Personal Trainer with a B.S. in Exercise Science and M.S. in Exercise Physiology and Sports Nutrition. • 60 Minute Remote Personal Training Sessions (via Facetime or Zoom) ** Discounts provided for individuals looking to train Mid-day ** (11am - 3 pm) (One-on-One or Group Sessions provided) • 60 minute In-Home, Hands-on, Assisted Stretching services provided. Stretch Services include Hyperice Massage Gun Treatments
Mel
Matt is not only one of the smartest trainers I know, but truly gives a sh*t and has a passion for health & fitness. He has such a deep understanding on exercise movement & technique down to the smallest detail, and gives great advice on nutrition & recovery. After every session I always walk away learning something new
New York City
PLEASE VISIT PROJECT-REHUMANIZE.COM FOR MORE INFO AND TO CONNECT Project Re-Humanize is an in-person and virtual health and fitness coaching service. This service takes a wholistic approach to your fitness, health, mindset and overall wellness. The methodologies used to help you achieve your goals are informed by over a decade of hard earned experience and a unique education in physical training, performance, rehabilitation, and biomechanics.
Carlo Geraci
I started my fitness and health journey with Jamil in May 2019 and we’ve been working together since.
I have never felt more energetic, strong and confident. Through Jamil’s comprehensive knowledge of biomechanics, our workouts vary wildly: sometimes I’m carrying a weight up and down a hill in the park, other times I am using weights to develop my strength in the privacy of my garden. I’ve managed to get to my ideal body weight have never felt better!
New York City
SHALOM EVERYONE Email me or send me a private message I charge 100$ per session + 45$ for adding one extra person . Couple trainings price is 145$ per session plus discount . Discount package available as following : When you purchase 5 sessions i will offer you 5% off discount 10 session is 10% off. I charge 125$for nutritionist consultation + 75$ for upcoming home visits. Online training is 75$ per sessions and all you need to scheduling your sessions is having dumbell , resistance band and body weight training .
Maureen Gelling
I recently started personal training with Louis
I am a senior citizen and was a little hesitant about starting this process
But, I am very happy to say, it has been a great experience and I am feeling stronger every day .
Louis is an excellent trainer who is very knowledgeable and very patient.
It’s is a pleasure to work with him!!!
New York City
First time 45 min Complimentary session 80$ for 1 Hour 70$ for 45 mins 60$ for 30 mins Remote Training Only 50$ per session My name is Iosif a Equinox Academy Graduate and ACE Certified trainer i've been in the fitness industry for over 5 years. I combine weight training with calisthenics and throwing HIIT and Circuit Training into the mix as well as nutrition to create an efficient and effective program.
New York City
5 star rated personal and small group training facility located in downtown Hoboken. *Update : We now offer in-home personal, couples training, and physical therapy with a doctor of PT ( no insurance accepted ). We have been open since March 1st 2013, and specialize in servicing working professional of the NYC metro-area. The FIT Lab has the most knowledgable and professional staff in the Hoboken / Jersey city area.
Adrian Rocco
The FIT Lab is truly one of a kind. I came in with limitations due to prior injuries and have been very impressed with how the training plans have been tailored to my specific needs. The team is top notch and the place definitely has a community feel. The value is unbeatable! I paid more for personal training at a big box gym and got nowhere near the level of service or attention. I highly recommend The FIT Lab and urge anyone reading this to give them a shot if you are looking to increase your level fitness and health.
New York City
I provide mainly personal fitness training services on demand delivered to your Gym Apartment; nutrition and Lifestyle guidance in person or online. You will receive a segmental body composition analysis to find out detailed informations about your metabolism, biologic age , hidratation, body fat percentage and free fat mass weight. to have a better idea please copy and paste the following link in your browser:
Yelena Rb.
The best trainer I've ever had. Nicola Rossi is just amazing at what he does. He is very thorough with his work. He will find out everything about you to give you the proper work out Plan. I have seen results instantly. I had so many compliments from people within the short time i was training with him. Extremely knowledgeable and professional. He is what i call a real trainer.. Nicola has a amazing equipment from Europe that can tell everything about you body. You can know the areas of strength and weakness in your body and also it can tell your biological age. My biological age was 65 and in three weeks it was 27. Incredible results. I would recommend Nicola Rossi to anyone that wants to see real results.
Yelena R.F.
New York City
At Elegance In Fitness we are focused on providing top quality personal training with the highest levels of customer satisfaction & we will do everything we can to meet your expectations. With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us
Wanda Hernandez
Elegance In Fitness is wonderful,I needed to get in shape for many health reasons.Needless to say a good friend of mine recommended EIF and recommended Amanda.I have to say that from the first moment I met and trained with Amanda I new I was in the best of hands.She knows her stuff and she lives it and walks it.If you really are serious about fitness Amanda is your go to trainer I highly recommend her highly.
New York City
Ex-Broadway dancer here! My clients include broadway Tony-winners, Rockettes, TV and Film stars, Supermoms and dads, young athletes and even one Oscar-winning producer. My clients succeed. Through Skype, FaceTime, and even Facebook Message Video Chat, I train you one-on-one from your preferred gym or workout location. I’m on my end watching your form and giving demonstrations and instructions when needed.
New York City
I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over two years and I offer 1-1 training along with small group classes. My philosophy is that serious fitness shouldn't have to feel serious, and that getting and staying healthy should be as joyful as it is physically rigorous. I have a very warm style and really care about my clients.
New York City
I am a science based fitness trainer located in the NYC area. I always look at the body as a whole unit and focus on re-training the body for personal performance(whatever that may be to you). I am also a certified nutritionist and offer group fitness as well as complete programmed calendars focused around your life, schedule, goals, and what you enjoy. Happy to help in anyway that I can.
Debbie Pinedo
In one word, awesome. Well thought out instruction in class. Consistent and supportive feedback on form correction. You will feel major changes in your level of strength. Your mindset changes from "I can't do that" or "this is difficult" to "I just did that" and "I will get better." Paul truly cares about his students/clients and works hard to see everyone reach their full potential. He will be your biggest cheerleader and wants to see you reach your goals.
Hudson
Hi there! My name is Joan. I own my own personal trainer studio in Union city, NJ. That is where we will be training. A safe, clean, fully stocked environment. I am offering remote services as well as in person services currently during this pandemic. NOTE TO ALL! If you would like me or another fit pro to contact you, please know that we have to pay 10-20 dollars to respond to an inquiry. Please make sure you are serious about training and are genuinely interested on having a possible partnership. Please make sure you check my profile, background and pricing before inquiring. My world is entirely fitness and wellness. My ultimate goal is to give you autonomy over your body, to bring your strength to light, to meet you halfway with what you seek and what you might need. My time is your time, so every moment we spend moving and learning is built solely around you. I love fitness and coaching, let me show you what we could do together. I coach because I want you to settle into your body and begin to notice. I combine rebellion and a sense of individuality while remaining mindful and moving with intention. That idea spills over into the every day training; not only using scientific principles to hone one’s multi faceted strength while carefully curating exercise tenets but also allowing yourself to freely do more of what feels right. The idea of FEELING and MOVING simultaneously is the point, to eliminate the idea that training a chore or a check on your to do list, it’s being human and enjoying the ‘f outta that. How cool would it be to get strong af, be more in your body while also LEARNING about the body from a nerd like me? Let me make you STRONG! Mindful Strength offers highly specific and intelligent strength and conditioning training. We work with a large variety of clients ranging from the regular office worker to a competitive weightlifter. Our motto is “come as you are,” as our world is entirely fitness and the betterment of the general population in both wellness and human movement/performance. We genuinely care about not only the time spent training but also the hours spent outside of that as they are equally, if not, more important. We coach from a place of formal education and a decade of experience behind us. Our ultimate goal is to give you autonomy over your body, to bring your strength to light, to meet you halfway with what you seek and what you might need. Our time is your time, so every moment we spend moving and learning is built solely around you. We love fitness and coaching, let us show you what we could do together LOCATION: • NEW JERSEY ONLY My background: • MASTER’S DEGREE IN EXERCISE SCIENCE • Precision Nutrition Certified • Certified Strength and Conditioning Coach • Registered Yoga & human movement teacher • Personal Trainer • FRC (functional range conditioning) teacher • FRA (functional range assessment) • Kinstretch instructor • Agatsu mobility and movement coach • USAW (USA weightlifting) Level 1 coach • Concept 2 indoor rowing instructor • Certified TRX Instructor Remote strength and conditioning programming also available for those long distance still looking to train with me. If you are local and would like to train at my home-gym which is highly preferable, the address is: Intrepid Gym. NEW JERSEY ONLY. 600 palisade ave, union city, 07307. Suite 212. A
We begin with a general consultation in which we sit and chat about your movement and medical history, your goals, your current state and where you seek to be. My goal is find your goal, then provide you with the tools, support and education to guide you in the right direction.
My focus is sustainability, attention to detail and feeling the appreciation of gaining strength in a long term and careful manner. True, sustainable progress is a commitment to a change in lifestyle that is gradual but noticeable enough to feel daily.
My approach is comprehensive, I combine a conglomerate of systems to provide you without the tools you’ll keep forever in your toolbox. I teach, I support, I help in every way possible to ultimately give you confidence to move freely on your own, to remove any fears or preconceived notions that may have once lived in your body and mind.
This is an interesting question as I firmly believe aesthetics are a byproduct of enjoying the exercise you choose to do.
Indeed, aesthetics and getting the body of your dreams are goals for many of us however, do not let that be the most important aspect of your training. We are blessed with bodies filled with intelligence we have yet to fully understand.
Truthfully there is no secret, the physical manifestation of loving your body comes with knowing your are beautiful as you are now, and whatever physical attribute you seek to achieve lies in patience, genuine hard work, and knowing there are no secrets. Showing up, giving your time and trust, is honestly the recipe you’re looking for.
Personally, it is the combination of teaching my love of movement and promoting strength to the general population. Many of us have been taught misinformation aid pseudo-science and so I I seek to instill a sense of questioning things that may have been accepted as universal truths, I seek to teach women (and men!) to not fear the barbell or dumbbells, I seek to be a guide in the new wave of fitness.
I love hearing how clients start to notice things they’ve never felt before, to know that they’ve trusted me enough to keep moving forward even if progress is slow, even if the upwards moving graph of strength sometimes wavers (such is life). It is in these moments I know I am doing exactly what I should be and that my experience and education mean nothing without the trust gifted to me by my students and clients.
Working for globo type gyms in the past (and answering to a fitness manager) was what gave me the confidence to become an independent trainer.
Those facilities are unfortunately more about sales and numbers instead of the people. They follow rigid protocols that take away from the true goal of personal training. I had reached a point of feeling uncomfortable being pushed to “sell more” and gaining clients simply to feed numbers into a corporate system instead of focusing on the ones I already have.
I have since created my personal brand and answer to no one but science and myself and my mentors. It has been a gift.
Choosing me is not something I ever want to force upon anyone, it is up to you to consider me as your trainer and coach.
I will tell you now, I am in love with what I do. After ten years, it is still all I live and breath. I am confident in my knowledge, but am also sure I will never be done learning, I will never be the the all knowing being of any modality as honestly no one is, I will always wake up hungry to teach and learn every day.
My promise to you is that I will give you my absolute best, I will be here to answer any questions you will ever have, I will admit when I don’t know the answer, I will create the most detailed but understandable individualized program that works for you and you only.
I hope you consider me as your trainer.
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
4.98/5.00
based on 4,218 reviews
The average rating for Bark Personal Trainers in New York City is 4.98, based on 4,218 reviews.
