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424 Personal Trainers in New York City

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The Fit Lab Inc profile image

The Fit Lab Inc

Hudson

5 star rated personal and small group training facility located in downtown Hoboken. *Update : We now offer in-home personal, couples training, and physical therapy with a doctor of PT ( no insurance accepted ). We have been open since March 1st 2013, and specialize in servicing working professional of the NYC metro-area. The FIT Lab has the most knowledgable and professional staff in the Hoboken / Jersey city area. We open at 5am, stay open until 10pm and we are open on weekends. We will never slow down in our attempt to provide the best service possible.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Experience and education.

There are a lot of gray areas when it comes to the science of exercise and nutrition, which makes our combined 30 years of coaching clients invaluable.
Nothing can replace real life trial and error and seeing first hand what works and what doesn't.

Beyond personal training certifications, our coaches either have degrees in exercise science, or at least 3 high-level continuing ed certifications.

When someone becomes a part of our fitness community they have the best people looking out for them in the gym, and helping them navigate what to do in terms of diet and exercise outside of the gym.

What’s the secret to getting the body of your dreams?

Have a gameplan,

Be consistent.

Be accountable and honest with yourself.

Understand that you can't out - train a poor diet and lifestyle choices.

Never stop thinking about how you can improve.

What do you love most about your job?

Everyone we work with is so different. From their metabolism to their personality. So no two days will ever be the same.

That combined with the fact that health is essentially life-long, high-stakes problem solving - I get to constantly learn, be inspired and improve.
It's really pretty fascinating!

What inspired you to start your own business?

I worked in high-end, very expensive studios in NYC for over a decade.

I wanted to offer a similar experience at a more affordable price point for the people I relate to more.

Plus, New Jersey is my home and I love it.

Why should our clients choose you?

Because I'm honest from the first conversation onward.

I'm confident in my team's abilities, but I'm not afraid to be vulnerable and say where I think we can get better.

Most importantly, if you work with us for a month, you'll have no doubt how much we care.

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Example requests

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What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

I'm not sure yet

How would you describe your current exercise regime?

I exercise for around an hour a week

What are your goals?

Endurance training, Firming and toning, Increase muscle strength, Weight loss

Which location(s) would you consider?

Public gym

Do you have any day preference(s)?

Saturday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

Looking for someone to come to my gym to show me how to use the equipment properly. Create a workout for me to do on my own and then change the workout month to month.

What is your gender?

Male

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

Prefer not to say

What are your goals?

Endurance training, Firming and toning, Increase muscle strength, Boxing

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Monday, Wednesday, Saturday

Do you have any time preference(s)?

Late afternoon (3-6pm), Early morning Saturdays

Do you have any additional details

Need help with hand coordination when sparing as well as hitting the speed bag

What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Toning up belly

Which location(s) would you consider?

Up for discussion

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I run/walk on the treadmill for 1 hour at least 3 times a week. I work on my back, abs and buttocks for 30 minutes. I'm looking to loose about 10 lbs but still keep my curves.

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Reviews

4.98/5.00

based on 288 reviews

The average rating for Bark Personal Trainers in New York City is 4.98, based on 288 reviews.

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