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Neucleus Fitness LLC profile image
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Neucleus Fitness LLC

Orange

Neucleus Fitness LLC, Weight Loss and Chronic Health Elimination Center; we are the only health and wellness center in the state of California offering life-changing improvements without the use of medications through healthy eating, exercise, metabolic profiling and nutritional coaching. We are licensed and insured professionals with the National Academy of Sport Medicine, Beach Body LLC., and Healthways Silver Sneakers (Fitness and Health Improvement for Seniors) Neucleus Fitness provides services which to improve an individual’s way of life, domestic and recreational fitness abilities, and nutritional coaching. Our programs are designed to promote a healthier domestic and recreational lifestyle for our clients of all ages through fitness, holistic remedies and nutrition coaching. We provide safe and effective exercise programs and home remedies that will improve an individual’s A1C Level for diabetic clients; eliminate and normalize high blood pressure and/or high cholesterol for high blood pressure clients; enhance and improve arthritic mobility due to osteoarthritis, osteopenia; improve osteoporosis through bone density exercise and holistic remedies to reduce inflammation of the joints; improve and/or eliminate asthmatic conditions through respiratory training, cardiovascular and plyometric training; promotes weight loss and weight retention through healthy eating and eliminate joint pain due an excess body fat and strain on the joints, and finally alleviate sciatic nerve pain due to damaged nerve fiber from the pelvic region down to the ankle which causes severe pain. We offer nutritional coaching and holistic remedies which to heal these nerve fibers in as little as 8-weeks without the use of medications. (painful symptoms relief can be experienced within as little as 1 - 3-days)

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How do you help your clients achieve their fitness goals?

Unlike traditional trainers, we participate in these exercises along with our clients, to offer visual demonstration and establish the pace and tempo at which the client should move. Our training programs are created based on the client's metabolic profile, targeting the level of movement required to metabolize body fat and to obtain the E.P.O.C., effects of the body; causing the body to continue to use body fat as a source of energy for 24 - 48 hours after completing a 1-hour workout.

We focus on functional movement techniques and proper body mechanics to insure proper body alignment which to minimize injury prior to utilizing weights during any exercise routine. Our focus is more on safety and movement techniques. We start with a detail fitness assessment unlike other gyms and trainer to give the client a clear understanding of their personal health and rate of recovery.

We provide nutritional coaching and nutritional supplements which to enhance and speed up the health progression of the client's.
Our clients are also education along the way in understanding what each movement does for the body in developing their muscular system.

What’s the secret to getting the body of your dreams?

The secret is Mindset - Metabolic Profiling - Dieting and Nutrition - Proper Rest and Recovery

Mindset is the desire and determination to take action in seeking out and developing your personal goals and desire in life to a level as if your life depend on it. "Never compromise and never give up until accomplished"

Metabolic Profiling is the art of using multiple muscle at the same time during exercising; at a level compatible to ones anaerobic threshold and maintaining that level of movement for a period of 45-minutes or more. (maintaining ones heart rate at a level ranging 15 points +/- their personal heart rate max during exercising) At this rate you able to metabolize body fat around and inside the veins and arteries as well as the epidermal layers of the body.

Dieting and Nutrition is knowing what foods; and when to consume the right foods that help your body increase metabolism and utilize body fat as a primary source of energy. Nutritional supplement are used to enhance our physical development by fueling the body with the proper nutrient for muscle growth, immune support, bone support, blood cell development and low fat energy that fuel the body without maximizing fat storage. Nutritional supplement are purely food extracts and nutrients from foods in its pure and natural form without the added chemical processing, preservatives and high calorie storage components.

Proper Rest and Recovery is allowing the body the proper amount of rest needed for muscle repair, physical healing, immune recovery and replenishment of blood levels and oxygen within the body. A healthy amount of rest is when the body is able to enter into "RIM Sleep" and complete its journey, generally requiring about 7 - 9 hours of sleep daily at a single uninterrupted time period.

This process is also knowing what to do; to keep your body responding to exercise and burning unnecessary body fat. Metabolic threshold differs from person to person depending on age, gender, weight, height and physical limitations. You must incorporate diet and exercise in order to obtain optimal results, and seek change every 30-days.

Change can be recognize in as little as 30-days; energy level, fat loss, weight loss, a change in blood pressure, diabetes, cholesterol, arthritis, thyroid, anemic conditions, arthritis and even coronary heart disease.

You need to make sure your exercise routine evolves at least every 30-days to prevent a fitness plateau.

What do you love most about your job?

We enjoy changing lives - Improving Health Conditions - Restoring Youthful Energy and Vitality by helping our clients, improve weight loss, and eliminate and improve chronic health conditions without the use of medications. We enjoy showing our clients their "before and After Photos" upon reaching their first 1 - 2 months; which in most cases; it truly amazes them to see the results and difference they've made in such a short amount of time.

It's a WIN / WIN situation for us when we help our clients loss weight and eliminate chronic health conditions; to the point; that sometimes friends and family member don't recognize them.

We enjoy creating walking billboards more than the money we make, because with every win we receive at least another 5 - 10 clients.

What inspired you to start your own business?

My mother is currently living with a chronic illness conditions and my sister died from a chronic illness, which fueled my desire to help others. I wanted to be able to help other people realize there is hope and that a cure and improvement is available. but sadly most people always place their personal health as last priority until such time when it truly becomes life and death and the struggle for them is too overwhelming to overcome.

I want to prove to people that living DRUG FREE is the key to a happier lifestyle, without prescription medications. In most cases our program not only cures their illness, but offers much life-changing improvement to their personal health and well-being. It saves them money and time away from the doctor’s office allowing more valuable time with their family and love ones.

Second is that most trainer don't work with people having these condition by choice, because of their lack of knowledge, experience and patience dealing with people with these illness. We at Neucleus Fitness embraces the challenge of taking on the impossible and the challenge of helping others of all ages live healthier lives without pain, suffering and medications.

Why should our clients choose you?

For us primarily, it’s not all about the monetary compensation; it’s about changing lives and giving people a second chance to live and enjoy life without complications.

Our services are 100% Satisfaction Guaranteed that if you're not impressed with the results we've accomplish working together in the first 30-days and if you don't lose 10 - 20lbs within the first 30-days well continue to train you for FREE or offer you 100% of you Money Back - NO QUESTIONS ASKED

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What is your gender?

Female

How old are you?

40-49

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

3 times per week

How would you describe your current exercise regime?

Used to exercise a lot, not much now

What are your goals?

Weight loss

Which location(s) would you consider?

Outdoors, Private studio, 24 fitness

Do you have any day preference(s)?

Tuesday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Early morning (before 9am)

Do you have any additional details

I want to lose 60 lbs, get strong and toned, and get a nutrition plan that's effective and healthy for me.

What is your gender?

Male

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Daily

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

Home

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

10:00am

Do you have any additional details

The personal trainer is for my boss. He would like someone to stop at his AirBnB every morning at 10am from 9/15-9/20. His AirBnB is located near downtown Los Angeles off of East 5th street.

What is your gender?

Female

What is your age?

30 - 39 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

3 Times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Endurance training, Firming and toning, Increase muscle strength, Nutrition

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Wednesday, Friday

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

I am motivated when running on the track. I also like stairs. I'm not a big fan of working out in the sun, but I can learn to endure the heat.

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Reviews

4.99/5.00

based on 538 reviews

The average rating for Bark Personal Trainers in Los Angeles is 4.99, based on 538 reviews.

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