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Progressive Health & Performance

Murrieta, California, Riverside

(96)

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7 hour response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously.

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20 hires on Bark
7 hour response time

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Reviews (96)

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5/5

96 customer reviews

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9 April 2021

This is by far the best gym I have ever been to! And I use the word gym loosely because it’s more of a community. The knowledge and coaching abilities of the staff are the best I’ve ever experienced. Doctors and physical therapists couldn’t figure out my back pain for two years; I worked with my coach at PHP and I’m now 💯 percent pain free! More...

Reviewed on Facebook

9 April 2021

This is by far the best gym I have ever been to! And I use the word gym loosely because it’s more of a community. The knowledge and coaching abilities of the staff are the best I’ve ever experienced. Doctors and physical therapists couldn’t figure out my back pain for two years; I worked with my coach at PHP and I’m now 💯 percent pain free! More...

Reviewed on Facebook

Verified
26 March 2021

Personal Trainers

Progressive entire process was intriguing and informative. Thank you for referring me to them!

Verified
5 March 2021

Personal Trainers

The introductory process was informative and educational. I made an immediate decision to give Progressive the opportunity to assist with the develop of my physical health. And do look forward to the coming weeks as I begin my training sessions in 4 days!--MIOTE More...

22 February 2021

This is not your average/typical gym. The staff is super attentive and creates workouts specific to your needs and abilities. Jordan helped me get back to feeling strong again after taking a few years off of training and after being involved in a car accident. He was professional, supportive, and encouraging every step of the way! More...

Reviewed on Facebook

22 February 2021

This is not your average/typical gym. The staff is super attentive and creates workouts specific to your needs and abilities. Jordan helped me get back to feeling strong again after taking a few years off of training and after being involved in a car accident. He was professional, supportive, and encouraging every step of the way! More...

Reviewed on Facebook

1 June 2020

This is a place where they take you on a one to one basis and work with your body needs. They use the science of Kinesiology (science of body movement), and design you a work out that really works. I sent my dear friend there. It's amazing! More...

Reviewed on Facebook

17 March 2020

Eric and the team at Progressive Health & Performance are very attentive to their customers goals and needs. I was able to work with them for a year and through the time I spent training with them, I started to feel better and meet my own personal goals. I also learned a lot throughout this time about lifestyle changes that I needed to make. I highly recommend them to anyone who is searching for a dedicated team that cares about their customers. It was such a positive experience for me and the only reason I had to stop was because I moved. Thank you for impacting my fitness journey in such a wonderful way Progressive Health & Performance! More...

Reviewed on Facebook

17 January 2020

I can’t say enough good things about Progressive Health and Performance! I’ve been going there for two months now and like their slogan: I feel better, perform better on the field, and look better in the mirror! I don’t play competitively anymore, outside of adult leagues, and I’ve been putting up big numbers on the basketball court. As far as looking better in the mirror, I’ve never been one to build muscle quickly but I’ve seen significant definition in the short amount of time I’ve been working out at Progressive. I would highly recommend giving them a try! It’s done wonders for me! More...

Reviewed on Facebook

25 December 2019

As a high school athlete I felt like I was in the best environment possible to reach my goals. Now as collegiate athlete my weight training coach told me to thank my old trainers for making his life easy. I was so well prepared with correct form and and technique. More...

Reviewed on Google Maps

8 December 2019

Having a great night supporting veterans

Reviewed on Google Maps

8 December 2019

Came here for a fundraiser to support Veterans. They had a huge raffle and prizes, games, drinks, food! What a great way to bring together to community to help those who deserve it!

Reviewed on Google Maps

8 December 2019

Great night sharing space with our Vets

Reviewed on Google Maps

10 November 2019

Absolutely love coming here! Everyone is so supportive ❤️

Reviewed on Facebook

10 November 2019

They are taking me from physical therapy to physical training. I am so much stronger than 4 months ago!

Reviewed on Facebook

10 November 2019

Great team of professionals helping the community and reaching my goals!

Reviewed on Facebook

10 November 2019

friendly people, good atmosphere.

Reviewed on Facebook

10 November 2019

The therapy, exercises and follow ups have immensely helped Brad in his recovery from terrible back injuries. Highly recommend them!

Reviewed on Facebook

3 November 2019

Looking for a gym experience that was willing to take on my disabled kids and me and my granddaughter. This gym has been phenomenal. It takes really special people to work with the special needs and this gym has it going on they know what they’re doing and good at it and the gym is amazing to work and if you get a minute drop by check it out tell them Sandy sent you More...

Reviewed on Facebook

8 October 2019

Progressive is a great place to train with the best of the best trainers. Anthony has worked me through my previous injuries and pushes me to do my best every time we workout. I am pain-free and back to training for my actual goals. The gym has a friendly and welcoming environment that I look forward to coming in and getting after it! More...

Reviewed on Google Maps

8 October 2019

After two epidurals in my back, foot surgery and a year of recovery I was desperate to get back into shape. Although I was very excited the thought of injuring myself again terrified me. I tried just about everything and finally found Ambrose and Progressive. I have been blown away with his knowledge, patience and commitment to my health. I am not only feeling better but I’m looking better too The program is completely customized to my every need. I am forever grateful for Ambrose and Progressive!! More...

Reviewed on Google Maps

8 October 2019

I had a shoulder injury for 2 years. I went through multiple sessions of physical therapy, massage, chiropractor, and acupuncture. Still didn’t have full range of motion. After 2 months of coming to Progressive I had full range of motion and no pain. It has a great feel. Everyone knows your name and is there to support you along the way. With a different workout each day and a new program every 6 weeks you don’t get bored. More...

Reviewed on Google Maps

8 October 2019

I have been coming to PHP for about a year now. I came in to get help with my mobility in my shoulders. In the beginning, I had limited mobility, since coming I have been able to do many activities I haven't been able to do in years. The Coaches here are extremely helpful and take personal interest in helping each person. I highly recommend this gym for anyone. More...

Reviewed on Google Maps

8 October 2019

PHP is amazing. They are a game changer. 100% recommended from me.

Reviewed on Google Maps

8 October 2019

Progressive Health & Performance is a great place to get out of pain. They are like a cross between a gym and a physical therapist. Always a trainer available to assist! Personalized to MY issues, they've helped me avoid surgery on my knee! Highly recommend! P.S. Military Veterans train for free! GO NOW!! More...

Reviewed on Google Maps

8 October 2019

For the first time in at least 10 years I feel like my body is functioning as one strong unit vs. multiple parts that don’t want to work together. After less than two months working with Ambrose, I am no longer afraid to push myself. He has helped me balance my body and strengthen muscles that had become weak and stopped responding, causing me in the past to throw my back out over and over, strain my shoulder, excessive hip and pelvic girdle pain, etc. Pregnancies, surgeries and a history of back pain kept me from working my body the way it needed for fear of hurting myself yet again. Ambrose met me where I was, addressed my personal physical (and mental) blocks and used techniques I had never heard of to get me where I needed to be. As a military officer and former college athlete who has worked with “personal trainers” before, I thought I knew how to workout. What I knew was a cookie cutter approach that wasn’t good for my personal needs. The folks at Progressive Health & Performance are not trainers, they are coaches, creating a program best suited for each individual. I trust them with my health, strength and performance needs and have encouraged my family to do the same. I am forever grateful to be a part of PHP! More...

Reviewed on Google Maps

8 October 2019

Rudy is a great addition to the Team and if I cannot work out with Eric, there is no one I would rather work with than him. Extremely knowledgeable and aware of past injuries and issues I am dealing with. Looking forward to continuing my mobile training plan with him. More...

Reviewed on Google Maps

8 September 2019

Jordan, Anthony, and Ambrose helped build my left shoulder strength back. Now I’m back to training in the sports I love. Olympic lifting, kickboxing, and Jujitsu. The atmosphere is fun for a veteran like me. The exercise scientists there are knowledgeable and encouraging. More...

Reviewed on Google Maps

8 September 2019

I have been working with Progressive Health and Performance for several months because I was not recovering well after having had several hip surgeries. Physical therapy is effective for many people, but I had gone as far as physical therapy could take me and still had considerable pain and dysfunction. Because I had lost much of my strength, I needed a more comprehensive approach. From the start, I appreciated what a great listener their founder Eric Cruz is, as well as intelligent, educated, genuinely caring, and humble. I soon learned that everyone on the Progressive Health and Performance team shares these values. Their holistic approach has not only lessened my pain and helped me regain strength, their help has also restored my hope - my confidence - that I will achieve normal ability to function. I want to add that I have met other clients of theirs whom they have helped recover from many kinds of injuries and disease, whose health has been restored after other types of care had not been an answer for them. More...

Reviewed on Google Maps

8 September 2019

Love the trainers here at Progressive Health & Performance! They keep me on track and I had results immediately.

Reviewed on Google Maps

8 September 2019

Great personalized service!

Reviewed on Google Maps

2 September 2019

The staff at PHP are incredible. Wrestling through high school and college left me with several injuries that caused me to stop working out. Then 20 years of office work went by in a blink and I found myself in pain and severely out of shape. I met Anthony at a networking event and was convinced to give PHP a shot. It’s been three months now and I couldn’t be happier. Honestly. PHP created a personalized workout plan for me, and each day I get individualized attention to help me through my work out. It could be working on my form, adjusting the day’s routine to my pain levels or just plain old motivation to get out there and hustle. Even in this short amount of time, they have fixed my shoulder (a 25 year old issue) and gotten me into the best shape of my adult life. There is still so much more I am excited to do! More importantly, with the help of PHP, I am convinced that I can actually do it! I could go on forever about PHP, but I’ll end with this. Every single member of the staff is incredible. Ambrose, Anthony, Trina, Rudy, Jordan and Eric are all awesome!! It doesn’t matter who I’m working out with that day, they are all great people and professionals and I enjoy every minute that I’m there. (Except for leg cranks. Stay away from leg cranks. They are even worse than they sound;) Give PHP a shot. You will not regret it! More...

Reviewed on Facebook

29 August 2019

I’m grateful to have such a great facility to train in. It’s got easy access and in a good location. It’s a good size and even when they are busy it is still manageable to get your workout in without having to wait for someone to get done. They have a wonderful user friendly scheduling app for appts and it really makes the process move smoother. There are always friendly faces in here, always smiles and good energy. The trainers are top notch. Seriously, I’ve had some great ones and these trainers are educated, friendly and have a vast array of knowledge about various aspects of health and fitness. They are always ready to assist and answer questions or offer modifications if needed. They are motivating and positive and just great to work with. The facility is nice and modern but the trainers and staff make it what it is. This is more than just a gym, it’s a place to get healthy, recover from injury or learn how to heal and strengthen your body without creating more injuries. More...

Reviewed on Google Maps

29 August 2019

The staff at Progressive health are awesome. They listen to what our bodies are going through and not just have a bunch of exercises lined up. They have a personal work out program for each individual. More...

Reviewed on Google Maps

29 August 2019

Progressive Health and Performance is the best training experience I have ever had in my life. Every trainer is knowledgeable, compassionate and straightforward. I transitioned from physical therapy to PHP in February and am stronger and more fit than any time in my whole life. The trainers at PHP have helped guide me to a healthier place that allows me to move past injuries incurred while I served in the Navy and post service including back pain, knee pain, vertigo from head injury and fibromyalgia pain. I highly recommend PHP to anyone seeking to increase their wellness at any level and to achieve new heights in their sport of choice. I function better day to day and am faster as a cyclist as a result of the guidance and training plans given at PHP. I've gotten responsible training that yields maximum results. The restorative Yoga classes they offer are spectacular and relaxing. Most of all PHP's passion to develop the veteran community as partners with The Hero's Movement and a willingness to work with other Veteran Organizations is truly inspiring. More...

Reviewed on Google Maps

28 August 2019

The trainers are all well qualified and know what they're doing. Everyone is friendly and excited to work with you. They create programs based on your goals. Definitely 5 stars!

Reviewed on Google Maps

28 August 2019

Amazing service, super awesome trainers. Actually got results after working out here. The trainers put in the time writing the programs specifically for you, and actually care about giving you the best service they can.

Reviewed on Google Maps

28 August 2019

Another amazing session in the books, thank you Rudy for the help today.

Reviewed on Google Maps

28 August 2019

The staff is very friendly, supportive and definitely gives the perfect workouts. They keeps you motivated throughout the sessions, and if needed they will modify the workouts accordingly. So far I’ve had a great experience and I’m happy to say that my goals are being reached. More...

Reviewed on Google Maps

28 August 2019

The staff is very friendly, and supportive and definitely gives the perfect workouts. Staff keeps you motivated throughout the sessions, and if needed they will modify the workouts accordingly. So far I've had a great experience and I'm happy to say that my goals are being reached. More...

Reviewed on Yelp

28 August 2019

Progressive Health & Performance is by far a blessing. They are the best at what they do and honestly care for each and one of us. They are motivated and very educated. Results are looking great! Most professional staff. I love our gym and staff. Thank you so much. More...

Reviewed on Yelp

28 August 2019

What an amazing place! And they train veterans for free! I can't say enough good things about this program and how they are linked up with Heroes Movement. The trainers are awesome and really know the ins and outs of how training should be incorporated at a slow pace in order to bring balance to the body. The facility is clean and neat. Space to work out with room for growth as more clientele are added. A very holistic approach that combats mind body and spirit in getting back to a state of health. I'm so grateful for this place and the staff for providing custom programs for every client and their needs! Also adding that they've recently added a new user friendly mobile app to schedule training sessions. It makes things so much easier and the process moves a lot smoother. More...

Reviewed on Yelp

28 August 2019

After a year and a half with Ambrose, Eric, Anthony, Jordan and the other trainers, I've got my life back!! They have purposefully worked me through my injuries allowing me the opportunity to train into a future without pain, lower weight, reduced blood pressure- reduced cholesterol - reduced sugar levels to a point of giving up the medications. I have met all my goals and been able to set new ones, I am sure they will help me accomplish these new goals without hurting me!!! I Thank them for creating a better me, I never thought was possible!!! More...

Reviewed on Yelp

25 August 2019

Great facility to train in! The trainers are a class act and full of knowledge especially when it comes to working with specialized clients. They have so many skills to help veterans, children, athletes and anyone in a phase of recovery. Every program is customized to YOUR needs and the utmost care is taken so that you get the most benefits from going. Always a good energy and a good vibe with lots of positive motivation and encouragement. Easy location to access and room for everyone to move. A nice new scheduling system that is modern and easy to navigate for even those Non technical people. With offerings of yoga, nutrition information, hypnotherapy and other various forms of therapies this is the place to rehab, recover and do it the right way! More...

Reviewed on Facebook

25 August 2019

Great facility to train in! The trainers are a class act and full of knowledge especially when it comes to working with specialized clients. They have so many skills to help veterans, children, athletes and anyone in a phase of recovery. Every program is customized to YOUR needs and the utmost care is taken so that you get the most benefits from going. Always a good energy and a good vibe with lots of positive motivation and encouragement. Easy location to access and room for everyone to move. A nice new scheduling system that is modern and easy to navigate for even those Non technical people. With offerings of yoga, nutrition information, hypnotherapy and other various forms of therapies this is the place to rehab, recover and do it the right way! More...

Reviewed on Facebook