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Progressive Health & Performance profile image

Progressive Health & Performance

Riverside

Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness. We offer private and semi-private training at our studio in Murrieta as well as in-home private and online personal training sessions that are personalized to every detail. Our program design and assessment process assures that our clients safety comes first while helping them reach their goals efficiently. Our nutrition team operates mainly online and through phone/email/text and acts as your 24/7 nutritional consultant. We also offer functional nutrition testing to gather information about: hormones, gut microbiome, neurotransmitters, nutrient deficiencies, food sensitivities, and more. Our holistic program focuses not just on nutrition, but other lifestyle factors as well.

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How do you help your clients achieve their fitness goals?

We use a methodical, systematic approach that assesses each client to determine what their body needs the most to succeed. Our education level allows us to look into the details of each person's anatomy and physiology. We use this knowledge to help people reach their goals quickly and safely.

What’s the secret to getting the body of your dreams?

Consistency. Perseverance. Consistency. Perseverance... and a scientifically valid way of training to assure results.

What do you love most about your job?

There are two things that we enjoy about our work more than any other.
First, is the complexity and uniqueness of each person's individual situation. We love the challenge of evaluating each person's past history, current situation, and future goals internally and on the surface. By delving deep into the client's situation we can identify the most important issues to attend to. Then we can truly create personalized, efficient exercise and nutrition recommendations specifically for that one person.
Secondly, we love the reward of seeing people progress towards and reach their goals. Nothing is more motivating than results. This goes for the client and for us as well. When people see results from their hard work they gain even more momentum to keep moving forward. When we see clients light up because they are meeting and surpassing their goals, it increases our energy and passion for helping them. That cycle is amazing fuel!

What inspired you to start your own business?

Necessity. I worked for other fitness facilities and saw a lot of areas for improvement beyond just making money. Some of these areas that we strive to be especially strong in are:
- Education requirement for our team - Bachelors in Exercise Science at a minimum. 5 of us have Master's degrees
- Truly caring for our clients - Our company policies show time and time again that we care about our relationship with our clients above all else
- Teamwork - We truly work as a team so many of our clients essentially get 2-4 trainers for the price of 1.

Why should our clients choose you?

Our company strives to provide service that far exceeds expectations and our competition. That comes from our expertise and highly educated background, our attention to detail and holistic view, and our compassion towards helping others. We create a partnership with our clients to help them reach their goals. That relationship is vital and we strive to foster it in any way we can.

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What is your gender?

Male

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Apartment gym, Home, Office, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

I’m in the military so I get off around 7 pm. I’m tryna build muscle ,lean out, build endurance, flexibility, and strength

What is your gender?

Male

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Several times a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Body building, Increase muscle strength, Weight loss

Which location(s) would you consider?

Gym

Do you have any day preference(s)?

Monday, Tuesday, Thursday, Friday, Saturday

Do you have any time preference(s)?

Evening (after 6pm)

Do you have any additional details

Looking for a personal trainer for my 2 son's plus myself. My son's are 16 and 18 and I am 43......we are on a budget so cost is of importance.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I do regular exercise 3 or more times a week

What are your goals?

Aerobic fitness, Endurance training, Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

Gym, Home, Outdoors, Private studio

Do you have any day preference(s)?

Wednesday, Friday, Saturday, Sunday

Do you have any time preference(s)?

Early afternoon (noon-3pm)

Do you have any additional details

Looking to get lean, Toned and more fit. I workout regularly but want to improve my overall health and learn new workouts.

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Reviews

5.00/5.00

based on 68 reviews

The average rating for Bark Personal Trainers in Temecula is 5.00, based on 68 reviews.

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