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Temecula
At Patrick De Nava Fitness & Nutrition Coaching, our mission is to empower individuals on their journey to optimal health and fitness. We are dedicated to providing a supportive and inclusive environment where our clients can achieve their fitness goals and transform their lives. Our passion lies in helping people unlock their full potential, building not just strong bodies, but resilient minds.
Temecula
I help busy individuals get healthy by reshaping their relationship with exercise & nutrition. With my background in exercise science and 6 years of training experience as a weight loss specialist, I will create a customized program for you that tailors to your schedule and will maximize your success. I also offer nutritional guidance that will show you how to achieve your dream body without any food restrictions.
Temecula
As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Whether you want to improve your overall health and fitness, lead a better quality of life, get on that podium, or learn the very complicated ropes of triathlon, I'm here to help.
Temecula
IFBB PRO - Over 20 years of experience in fitness and nutrition. I strive for excellence in providing personal training and nutritional guidance to clients who are looking to change their lives and becoming the best version of themselves.
Temecula
We specialize in individualized programming: Nutrition coaching Online Training, Coach and Virtual Sessions In person training Lifestyle habit creation Weightloss, Strength & Conditioning, Fatloss, Rehabilitation, Muscle Gain
Megan Bissell-Gomez
Jane is a passionate down to earth trainer that knows what she is doing. The studio that she has brought to life is clean and well equipped. She has all the knowledge and tools necessary to guide you and help you elevate your fitness level from what ever level you are currently at. You will not regret investing in yourself for training with the Jengaleng!
Temecula
I am a weight loss and strength training specialist and I excel at helping both men and women drop body fat, increase muscle mass, and tone their bodies through a personalized fitness and nutrition regimen. I love creating relationships with my clients and really meeting them where they are at in their journey and educating, coaching, & motivating them to where they want to be!
Temecula
Struggle with commitment? Accountability? Fear of not reaching your goals? Let me help you be the best version of yourself through health and fitness. My passion is to help people progress to their fitness goals and achieve them. My current specialty is in strength and conditioning, health and fitness, along with pain management. Some of my experience has been in developing youth and collegiate athletic performance with emphasis on injury prevention.
Temecula
Our Dynamic Fitness Training System (DFTS) has been developed over 25 years of experience and education from founders Kevin Duenas and Brian Richardson. We specialize in athletic performance, post-rehab/ prehab reconditioning, youth/ team training, and general fitness/ fat loss. Our DFTS focuses on the 5 most essential factors in a complete and successful training program, which are: professional assistance from a degreed/ educated professional, movement/ exercise, recovery/ rehab/ prehab, mindset, and nutritional guidance and supplementation, Our programs are individualized, phase specific and build upon each previous phase.
Jenny Lee
Adam and the Dynamic Fitness team are awesome!! I have been working with Adam since last August and the help he has given me with strengthening my back from an auto accident has been PRICELESS!!!
Thanks to him my pain is less than what it was before and I can function without being in tears. On top of that....I am in the best shape of my life right now and feel great!! THANK YOU, ADAM, FOR EVERYTHING!!!
Looking for a professional personal trainer in Temecula? Whether you're training near Wolf Creek or looking for a specialist in Murrieta, we connect you with experts who design plans around your lifestyle.
No matter your starting point in Temecula, Bark helps you find a personal trainer who fits your schedule and budget.
Say goodbye to generic gym plans. Find your perfect coach on Bark and start your fitness journey in Temecula today.
Based upon the latest Bark data, market research and regional estimates, the average cost for a personal trainer in California is approximately $75 per session. While single session rates vary, most trainers in California offer significant discounts when you commit to a multi-session package. Across the country, session rates generally range from $50 to $90 depending on the trainer's credentials and the specific neighborhood.
Estimated investment by package type based on your location:
Read our personal trainer price guide.
In a busy area like Temecula, the biggest benefit is accountability. You aren't just paying for a workout; you're paying for a professional to ensure your form is perfect and your time isn't wasted on exercises that don't work for your body.
A reputable trainer must be certified. Look for certifications from accredited organizations. The most respected in the US are NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), ACSM (American College of Sports Medicine), and NSCA (National Strength and Conditioning Association)—particularly the CSCS for athletes.
To keep costs down, consider small group training. By grabbing a few friends and splitting the session fee, you get expert attention for a fraction of the price. Additionally, ask about 'Commit and Save' deals where buying upfront lowers the per-session rate.
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Riverside
Progressive Health & Performance offers fitness and nutrition services for all populations. Our team is comprised of highly educated, passionate health and fitness professionals who care and take their responsibility and opportunity to help others seriously. Our fitness team specializes in many different areas such as pain relief/rehabilitation, weight loss, and training for autoimmune/chronic illness. We offer private and semi-private training at our studio in Murrieta as well as in-home private and online personal training sessions that are personalized to every detail. Our program design and assessment process assures that our clients safety comes first while helping them reach their goals efficiently. Our nutrition team operates mainly online and through phone/email/text and acts as your 24/7 nutritional consultant. We also offer functional nutrition testing to gather information about: hormones, gut microbiome, neurotransmitters, nutrient deficiencies, food sensitivities, and more. Our holistic program focuses not just on nutrition, but other lifestyle factors as well.
We use a methodical, systematic approach that assesses each client to determine what their body needs the most to succeed. Our education level allows us to look into the details of each person's anatomy and physiology. We use this knowledge to help people reach their goals quickly and safely.
Consistency. Perseverance. Consistency. Perseverance... and a scientifically valid way of training to assure results.
There are two things that we enjoy about our work more than any other.
First, is the complexity and uniqueness of each person's individual situation. We love the challenge of evaluating each person's past history, current situation, and future goals internally and on the surface. By delving deep into the client's situation we can identify the most important issues to attend to. Then we can truly create personalized, efficient exercise and nutrition recommendations specifically for that one person.
Secondly, we love the reward of seeing people progress towards and reach their goals. Nothing is more motivating than results. This goes for the client and for us as well. When people see results from their hard work they gain even more momentum to keep moving forward. When we see clients light up because they are meeting and surpassing their goals, it increases our energy and passion for helping them. That cycle is amazing fuel!
Necessity. I worked for other fitness facilities and saw a lot of areas for improvement beyond just making money. Some of these areas that we strive to be especially strong in are:
- Education requirement for our team - Bachelors in Exercise Science at a minimum. 5 of us have Master's degrees
- Truly caring for our clients - Our company policies show time and time again that we care about our relationship with our clients above all else
- Teamwork - We truly work as a team so many of our clients essentially get 2-4 trainers for the price of 1.
Our company strives to provide service that far exceeds expectations and our competition. That comes from our expertise and highly educated background, our attention to detail and holistic view, and our compassion towards helping others. We create a partnership with our clients to help them reach their goals. That relationship is vital and we strive to foster it in any way we can.
Yes, we can do program design or video training sessions by request.
4.96/5.00
based on 1,101 reviews
The average rating for Bark Personal Trainers in Temecula is 4.96, based on 1,101 reviews.
