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Holly Roser Fitness

San Francisco Bay Area, San Mateo

(36)

Get a free quote from this professional

10 hour response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

Holly Roser is the owner of an all women's fitness studio in San Mateo and San Francisco. Her goal is to help busy female Silicon Valley professionals lose weight in half the time. Her team of 13 trainers will help you define your body and uproot old habits once and for all!

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52 hires on Bark
10 hour response time

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Reviews (36)

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5/5

36 customer reviews

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Verified
18 April 2021

Personal Trainers

High energy engagement, awesome attitude. Have yet to actually train with Holly.

Verified
14 February 2021

Personal Trainers

easy to book and customize a program for my son and husband to train together

Verified
15 January 2021

Personal Trainers

Holly is great! Super friendly and energetic. Fast response time and the workout was great. She also has a wide range of resources to help support individual goals (diet/nutritional help and resources, an app that connects with myfitness pal and others) . I would definitely recommend!

Verified
13 January 2021

Personal Trainers

Working with Holly and her team has been amazing so far. Holly provided a guided, do-able program that fits my needs and where I am at in my fitness journey. Her team and program is supportive, positive, knowledgable and motivate me to finally get healthy. More...

Verified
22 December 2020

Personal Trainers

Its been an amazing experience ! Holly and her team are super supportive and provide motivation to keep going. The trainers are available to help anytime you need and the ladies i workout with boost my enthusiasm to work as a team. I am really excited about my fitness journey with this awesome team !!! More...

Verified
14 July 2020

Personal Trainers

Holly was absolutely delightful to work with! She even let me bring my black lab hank to the workout

30 November 2019

It it absolutely great to exercise with a personal trainer on her team. I am in much better shape than when I started and look forward to every session.

Reviewed on Yelp

30 November 2019

Holly Roser Fitness is a great place to redefine yourself! Holly is professional, fun and energetic and has an amazing staff of personal trainers. I started with Holly one year ago and she has more than helped me find myself again, mentally and physically. She's WONDERFUL More...

Reviewed on Yelp

30 November 2019

Awesome!!!! Wonderful place to put in work! Not only is Holly's training top notch but the atmosphere is one of support & encouragement, I look forward to putting in the work you WANT to be there.  Great small group training! Team unstoppable!! More...

Reviewed on Yelp

31 October 2019

Holly is a professional with an amazing heart. She genuinely cares about every single one of her clients. If you are serious about your health and weight goal she will help you achieve it. Holly doesn’t dedicate an hour, she dedicates her life to me (us) she will send text messages to make sure I am not falling back into my bad habits. Example: carbs, burgers, soda, candy etc... Holly’s studio is adorable, welcoming and fresh. If you are serious about your health, Holly is definitely worth every dollar. More...

Reviewed on Google Maps

31 October 2019

I have been training with Holly for the last few years and I have to say she is the best! She is always super informative with body positioning and her instruction is very easy to follow. She is very detailed and will be cheering you on throughout the whole process. This is a great place to meet your fitness goals! More...

Reviewed on Google Maps

31 October 2019

Training with Holly was one of the best decisions of my life! I’m stronger and more confident than I’ve ever been. She really cares about her clients and helping them achieve their goals!

Reviewed on Google Maps

31 October 2019

I have worked with Holly and she literally worked miracles!! Her encouraging and loving style helped me to stay motivated and get the results I was looking for! She has become a dear friend which says a lot!! Highly recommend if you are looking for long termResults! More...

Reviewed on Google Maps

31 October 2019

Holly’s energy is infectious! She makes work outs a fun and social experience. She also helps keep you motivated and pushes you to reach the next level.

Reviewed on Google Maps

31 October 2019

Holly’s studio is chic and clean. Her staff is awesome and knowledgeable. I love Holly’s energy and drive in her business. Her exercises are fun and her program works. Keep up the hard work! More...

Reviewed on Google Maps

31 October 2019

Holly’s studio is well maintained and provides a welcoming workout environment. She is knowledgeable, energetic, motivating, and tailors each workout to your specific needs and goals. Highly recommend!

Reviewed on Google Maps

31 October 2019

This studio is clean and training is effective + friendly and encouraging. A great space for beginners, fitness veterans, and everyone in between!

Reviewed on Google Maps

31 October 2019

Holly is amazing! She cares so much about her clients and is passionate and knowledgeable about fitness. And the best part—I’m down 20 lbs!

Reviewed on Google Maps

31 October 2019

Holly is such an amazing trainer! She definitely knows what she is talking about and is extremely experienced with fitness and nutrition. Holly's workouts are challenging, safe for your body, and tailored to your goals and body. Her knowledge of fitness and nutrition is really impressive and she has helped me a ton with how I should be fueling my body to optimize my results. And not to mention Holly always has a smile on her face and cares so much about her clients and their results. She is the best and I am so thankful I found her! Highly recommend Holly if you are looking for a knowledgable, experienced, and dedicated trainer. More...

Reviewed on Google Maps

31 October 2019

I have been with Holly for almost a year now and she has literally changed my life!!! physically, mentally and emotionally. I’ve literally tried almost every workout. Barry’s, SoulCycle, Blogilates, Reformer Pilates, Barre, the list goes on. With Holly, she’s able to teach me workouts that will REALLY benefit me and give me the results I want. I’m not where I want to be just yet, but I know 100% that Holly will get me there in no time :) What I really LOVE about her is that she keeps it real. She knows that we are human and we deserve to treat ourselves. Since she knows that I am SUPER guilty of cheat days, she still has a way to keep my nutrition on check. It’s true when they say “you can’t outwork a bad diet” she puts me back on track and makes sure that I stay on it. I highly recommend her and I’m just sooooo happy with my experience overall. More...

Reviewed on Google Maps

30 September 2019

Holly is an amazing trainer and always dedicated to her client's success! She is very knowledgeable about the best training techniques for each client and produces results! I miss taking her classes back in NYC! Her new studio in San Mateo is gorgeous too! More...

Reviewed on Yelp

23 July 2019

Holly is an awesome personal trainer!! Her charisma is contagious and influential. Her work out plans are personalized and she demonstrates how much she truly cares about you and your journey. I am so lucky to have found someone who is understanding, yet firm to the point. If you are looking for a trainer give her office a call, you will not regret it. More...

Reviewed on Google Maps

18 July 2019

Holly is an awesome personal trainer!! Her charisma is contagious and influential. Her work out plans are personalized and she demonstrates how much she truly cares about you and your journey. I am so lucky to have found someone who is understanding, yet firm to the point. If you are looking for a trainer give her office a call, you will not regret it. More...

Reviewed on Yelp

10 July 2019

Holly's dedication and knowledge truly shines during every session she gives. Not only is she extremely certified and trained, but her warm and positive personality is what puts her a cut above the rest. I also love that she personalizes each session to fit your needs and goals. If you're looking to feel stronger and see some serious results...this is your trainer! More...

30 June 2019

Holly's dedication and knowledge truly shines during every session she gives. Not only is she extremely certified and trained, but her warm and positive personality is what puts her a cut above the rest. I also love that she personalizes each session to fit your needs and goals. If you're looking to feel stronger and see some serious results...this is your trainer! More...

Reviewed on Google Maps

4 June 2019

Holly's dedication and knowledge truly shines during every session she gives. Not only is she extremely certified and trained, but her warm and positive personality is what puts her a cut above the rest. She genuinely cares about all of her clients and wants to see them succeed! I also love that she personalizes each session to fit your needs and goals. If you're looking to feel stronger and see some serious results...this is your trainer! More...

Reviewed on Yelp

30 March 2019

I love working out with Holly! She covers every part of the experience including nutrition, daily habits, cardio, etc. and creates a specialized plan for you based on your goals and what you want to achieve. She helps you find the reasons behind your gaining weight, where you need to work on (and how) and how to keep it off when you finish training! Would totally recommend...she is the best trainer I've ever worked with! More...

Reviewed on Google Maps

30 March 2019

Best thing my wife ever made me do. I was a little hesitant at the beginning to go, but Holly made the process extremely easy and I learned a lot about my health. She always pushed me to work harder while still being encouraging. Training with Holly helped me lose the weight and am currently able to keep it off with what I learned from her! More...

Reviewed on Google Maps

30 January 2019

Holly is an amazing trainer and always dedicated to her client’s success! She is very knowledgeable about the best training techniques for each client. I miss taking her classes back in NYC! Her new studio is gorgeous too! More...

Reviewed on Google Maps

4 January 2019

First time hiring a personal trainer. I've always been shy and quite intimidated by them but Holly is amazing, she is so encouraging! Goes at your pace and doesn't let you quit. I definitely recommend her if you're looking for someone who will push you to do to your best !! More...

Reviewed on Yelp

Verified
11 November 2018

Personal Trainers

Holly is AMAZING. She wants what’s best for each of her clients and will clearly explain to you what it takes to reach your goals. I have never been so motivated to enter a healthy lifestyle and I am so excited to see my results! If you are thinking about contacting her.... DO IT! More...

25 October 2018

She is tough but kind. She will motivate you and expect you to work hard but you get your money's worth. You fall in love with her and her kind heart and upbeat personality, even when you are hating her for the moment until your workout is done. Then you love her again because she had you do what you hired her for. She is a blessing. More...

14 August 2018

Holly is amazing! This was my first time hiring a personal trainer, and I'm so grateful I found Holly. She is the perfect mix of sweet, honest, and encouraging but she will whip you into shape and be more firm when needed. I never left a workout thinking I hadn't been pushed to 110%. Also, in a month, we never did the same workout twice. Every session is totally different and never boring. I was also initially skeptical when Holly said I could lose ten pounds in a month by working with her. But, one month later, I lost 12 pounds! Holly also cares about her clients as friends and people; she checked in outside of sessions and was always available anytime I needed her. She is worth every penny and you will be so grateful if you work with her! More...

Reviewed on Yelp

10 June 2018

Holly is the best!! She truly cares about her clients, and motivates and pushes you to reach your fitness goal! I look and feel so much better after working with Holly.

10 June 2018

Holly is amazing!!! After training with her, I am in the best shape ever! She not only cares about your physical health but also your emotional and spiritual health! You definitely want to train with her! More...

28 May 2018

Holly is the best fitness trainer I trained with. She knows her stuff and is a lot of fun! Just check out her youtube videos! Thanks Holly!!

Q&As

Everything starts with nutrition! I believe in eating fresh and real food, with sweets and fried foods in moderation.

I assist clients every step of the way to their health and fitness goals. From cardio planning, nutrition coaching as well as motivation consulting, you'll have everything you need to live your best life and see the results you've always wanted!

Find workouts you LOVE doing, and never stop doing them! Persistence is key to achieving results!

I love the feeling of helping people feel better about themselves, inside and out. I love seeing people smile when they get to that fitness goal, they start shining!

My aunt suffered from diabetes and the negative conditions that go along with it. I was able to help bring her weight down by clean eating and adding more movement to her day while she was in her 80s! Because I saw such a huge change in her, I thought, if I could help one person lose weight and change their lives, I can do this for many people. That was when I decided to start a career as a personal trainer.

When you train with me, you'll receive a customized experience tailored to your muscle and body type in order to achieve maximum results. I'm caring, understanding, and always here to listen, just a text or call away. I love being available for my clients to chat with about nutrition and cardio on their off days.

Services

These goal-customized packages trim, tone, and firm your body while increasing flexibility and strength. Sessions have a 24-hour cancellation policy and 3 month expiration date.

Take control of what’s in your fridge, and you will have control of your diet once and for all. Holly will accompany you to your local grocery store and help you pick out healthy items and alternatives to what you are eating now. Please allow 2.5 hours for the grocery store tour.

The food binging stops here. Find solutions to your unhealthy habits once and for all!

Get the strategies and tools you need to:

Free yourself from dieting, forever

Understand the thoughts that drive you to eat when you’re not hungry, and how to change it

Learn how to eat without feeling restricted

Identify the difference between head hunger and stomach hunger

Eat the foods you love – minus the guilt!

Shower yourself with self-care so you don’t use food to fix your problems

Maintain a healthy weight and fully embrace the body you’re in!

Stay on Track with Ongoing Accountability and Support

Healing your habits and shifting your thoughts takes time and energy. There will be bumps in the road and unexpected detours called “Life” and it happens to each and every one of us.

There are no quick fixes….only amazing results.

Achieving your weight loss goals is a long-term commitment and a continuous journey.

Holly provides the motivation and accountability you need to stay the course.
Because old habits die hard, and until you’re ready to go it alone, working with a coach will keep you on track as you work toward your goals.

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