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Body Unlimited Fitness profile image

Body Unlimited Fitness

Los Angeles

We are a private fitness training studio in which an elite group of elite trainers work together to bring each client the most efficient and safe customized fitness plan. We offer a wide spectrum of fitness modalities in order to accomplish any goal, including resistance training, boxing, calisthenics, plyometrics, yoga and more. In other words, we can help you tone, correct posture, heal ailments, bodybuild or shape, lose weight, and eat healthier. You will breathe better, think clearer, have more energy and have an improved sense of well-being. Our trainers are passionate about helping each unique individual and because we are a team you have the expertise of all of us to support your physical needs and even your scheduling needs. Don't hesitate to call and setup a free consultation!

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How do you help your clients achieve their fitness goals?

We first do a series of body composition assessments as well as a sit down consultation. This way we can understand where you are coming from and the state of your health and fitness now so that we can build the proper fitness training plan to suit your needs and goals. We continue to tweak this plan as you make progress and as we continue to understand your body mechanics and lifestyle habits.

What’s the secret to getting the body of your dreams?

The secret is consistency. It's not about pushing so hard that you throw up every workout and it's definitely not about focusing on just one aspect of your body. To achieve the body of your dreams we need to look at everything as a whole and we need to transition healthy habits including exercise , proper diet, proper sleep, alotted time for actual relaxation and so forth into your "normal" daily activities.

What do you love most about your job?

I become fluttered with joy when a client begins to not just see progress, but feel progress! There are no words to describe the sensation when I see that our clients are happy- that are clients are able to enjoy their own lives. Life is not always sunshine and rainbows, but we strive to help people build the skills and strength to withstand and thrive in any condition. I love that we make space for each individual to be exactly who they are and not only help each client achieve their goals, but also become a support system to help each one maintain it.

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Example requests

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What is your gender?

Male

How old are you?

18 or younger

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Aerobic fitness, Firming and toning, Weight loss

Which location(s) would you consider?

Home, Outdoors, Private studio

Do you have any day preference(s)?

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Early afternoon (noon-3pm)

Do you have any additional details

My once very active 17 year old son has poor eating habits and does not exercise any more. He has gained 60 lbs in 2 years, Need help!

What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

Female

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I don't really do any exercise

What are your goals?

Firming and toning, Nutrition, Weight loss

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Tuesday, Sunday

Do you have any time preference(s)? (For specific times select "Other" and enter details)

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

I am very new to working out. I am insecure and scared that I don’t have enough syructure or discipline.

What is your gender?

Female

How old are you?

60 or over

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Increase muscle strength, I would like to discuss with the pro, become strong

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Monday, Wednesday, Thursday

Do you have any time preference(s)?

Morning (9am-noon)

Do you have any additional details

My son advised me that if I got stronger I would be able to walk better and have less injuries. I have had a few years of injuries/ broken shoulder, broken fibula, knee replacement, falling.

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