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Alhambra
NCSF Certified Personal Trainer specializing in mobility & functional strength as well as general fitness. I also provide nutritional guidance.
Elaine T.
I've been training with Sid one on one for a little over half a year now. Let me tell you, best personal trainer ever, not only does he listen to your needs and concerns, but he will adjust accordingly to what works for YOU. He takes everything into consideration and will always, always, always, ask what works best for you to get you to your goals. I, no doubt, vouch for Sid 200%. He's been patient with me and has always worked with me even when things don't go as planned. Since March of 2017 till now, Sid has took my squat from 275lbs to 315lbs (40lbs increase), bench from 140lbs to 160lbs (20lbs increase), and deadlift from 285 to 335lbs (50lbs increase). As a strength athlete, he's catered to my needs which also includes my weaknesses. He's taught me so much about mechanics, mobility, and so many more things that have helped me get stronger. Aside from the strength training, he's helped me dropped about 20lbs, in counting, to prepare for an upcoming competition .. in about almost 2 months. He didn't help me maintain my strength at a lower body weight, but actually helped me get even stronger. His training sessions don't include work out plans, but also macros to help meet your goals as well. Not many trainers include that, or they'll charge extra for nutritional advice.To sum it all up, Sid really cares and takes the time to check up on his clients. Even when I'm out of town and can't make it to meet him in person, he adjusts and makes sure I can still get a good workout in, even if I don't have access to the usual equipment. I know he can customize workouts to even do in the park! I have mad respect for Sid, I don't regret hiring him as my trainer/coach. He's always been 100% supportive and helped me with physical strength but helped me improve my mental focus too! Highly recommend him if you're in the area!Also, I used to drive from San Dimas or West Covina to see Sid. San Dimas if I go directly after work, and West Covina if I'm coming from home. I stayed pretty committed to this and I'm glad I did.
Alhambra
Motivat3 Fitness + Nutrition is an exercise and nutrition coaching program founded on the principle of helping all people, no matter your fitness or nutrition level. I currently train at exclusive personal training studio in Pasadena. My practice is evidence-based, using science and literature from all-encompassing, reputable sources. Current clients age ranges from 24-72 yrs.
Alhambra
Custom and tailored with undivided attention to 1-1 personal training in a private training facility setting exclusive to private training sessions only. A meal guide according to client preferences and baseline statistics is added with any package. Progress is tracked every 2-4 weeks to stay updated on the rate and direction of progress and make any necessary changes if needed and adapt to the time under changes to keep consistently improving.
Harry S.
I would have never known the right and fastest track to get to the fitness level I am now. Raffi makes you the center of attention of every workout and has GREAT customer service.  He is very flexible and accommodates for time and schedule shifts for his clients.  He turned fitness into a lifestyle for me; which I couldn't comprehend in the past. But now I learned that you don't do fitness when it's convenient, you do fitness day in and day out; it's a commitment to being the best you can be.  Raffi is a beast in the gym, he takes pride in his expertise and goes all in for himself. This tells me he has passion for what he does for himself.  At the very least, this should imply that he cares about his profession, since it IS a part of his sanctuary.  Other trainers I've worked with in the past on the other hand, not nearly as knowledgeable as Raffi, and not even a close call in comparison to fitness level, walking around on their cell phone, while I finished my set just hangin out watching the guy finish sending his text. Completely unacceptable.  Those didn't take long for me to switch. I have worked with Raffi for 2 years. And I can tell you that the longer you stick around the more you will learn; the guy is a walking fitness encyclopedia!! He has 5 nationally accredited  certifications and holds a B.S. in kinesiology. He talks the talk and walks the walk, if you want someone that REALLY knows what they're doing, contact Raffi. You won't need to talk to anyone else.
Alhambra
There are millions of certified personal trainers, and fitness professionals, but much fewer who have achieved the body you might be going for, and even fewer who have accomplished a 200 lbs weight loss transformation. In fact, most trainers not only themselves have never been through that sort of transformation, but don't even have a single client who has done it. I'll train anyone, but if you have alot of weight to lose, there's no doubt I am the most qualified person out there.
Alhambra
My name is Nick Dunn and I am a strength & conditioning coached based out of Pasadena, CA. I am nationally certified Strength & Conditioning Specialist with a B.S. in Applied Fitness. I've worked with a wide range of clients from professional athletes, actors, models, kids & anybody with a goal willing to work hard. I love working with different clients and being able to provide the tools necessary to my clients for them to thrive in the fitness space.
Frank P.
This was my first time trying kickboxing and honestly I was quite nervous to begin with. But Nick made it extremely fun and exciting. It was a great workout and he is genuinely concerned with proper technique. Nobody wants to just throw punches at pads or a bag and not know what they're doing. He breaks the mechanics down and properly shows each technique that allow you to not get hurt or strain yourself. I am 100% going back.
Alhambra
My goal is to help you reach your full athletic potential, whether you are training to get off the couch for a fitter, healthier you, or you're training for your next sports event competition. I will provide you with the necessary techniques and skills to carry on with you for a lifetime. Being that the exercises taught are easily accessible, all levels are welcome to join. Anyone from the beginner to the advanced individual can participate.
Alhambra
For over 10 yrs. now (since 2007), within Matador Performance Center in E. Pasadena, CA reside a community of independent, certified, experienced and highly successful personal trainers who collaborate to provide the local community of Pasadena and adjoining cities in the SGV with the most up-to-date and comprehensive exercise modalities and techniques; paired with a diverse range of functional training equipment to assist you with achieving desired goals and optimum results (often lacking within the corporate gym structure).
Alhambra
Stronger Training was established in 2015 in Pasadena, Ca. and has over 10 years experience in getting people results, whether they be for weight loss, strength and conditioning or overall fitness. Stronger Training works out of Pasadena Strength and Conditioning, a private training facility, and due to COVID-19, we also offer remote online training. We work hard to provide the best possible training for our clientele and the results have shown over the years.
Shila H.
The personal trainers stronger training are the best I have encountered in the San Gabriel valley. They are extremely knowledgeable and have helped me tremendously not only in my crossfit journey, but in olympic weightlifting and power lifting as well. They take their time to teach you each movement, and explain them thoroughly. Their programming is challenging and so rewarding, I have not only gained strength I've leaned out and lost fat as well. If you are looking for trainers who will keep you on your toes, while having fun, Stronger Training is the place to be!
Alhambra
Hybrid Fitness is a new breed of gym. The first of its kind to offer multidimensional workouts that combine the top philosophies of training into one simple easy to follow program. These private training sessions are designed to be beneficial for all people of all ages and abilities. Sessions are goal oriented, fun, energetic, efficient, and aimed at achieving maximal results. Whether your just looking to tone up or preparing for an athletic event these workouts will be exactly what you need.
Alhambra
OUR SERVICES WE OFFER ONE-ON-ONE PERSONAL TRAINING LED BY OUR EXPERIENCED CERTIFIED PERSONAL TRAINERS. PERSONAL TRAINING IS THE FASTEST WAY TO REACH YOUR FITNESS GOALS WITH THE PROPER GUIDANCE, TECHNIQUES AND FORM. WHETHER YOU ARE A BEGINNER OR PRO, WE WORK WITH YOUR LEVEL OF FITNESS. WE DEVELOP A CUSTOMIZED WORKOUT PROGRAM SPECIFICALLY DESIGNED FOR YOUR GOALS TO MAXIMIZE YOUR RESULTS.
Revvell R.
LOVE these guys! Although friendly there was no bs'ing around or wasting time. They got right into moving! They were prepared and attentive, willing to help the newbies (actually an "oldie" chronologically) like me and so I got one heckuva workout.I normally don't sweat... I did there!If you're looking for a semi-private reasonably priced situation where you receive the attention you need to correct form, check 'em out! Revvell
Alhambra
TourLAFitness a way to elevate your health and change the way your body feels! Certified Trainer Available!!!!! Webcam instruction videos and Video exercise programs you do on your own time. We offer individual training sessions. We will design workouts based on your goals. Weight loss and muscle toning. We explain individual diet ideals Indoor and Outdoor training environments available
Alhambra
Pasadena Strength & Conditioning is an exclusive private training facility. With 2 locations in Pasadena, PSC offers over 17,000 sq/ft of clean spacious and unrivaled space to the Pasadena area and its adjoining cities. We offer a no frills approach to getting you into the best shape of your life without the hassle of memberships or annual contracts associated with other gyms.
Searching for a personal trainer near you in Alhambra? Whether you're aiming to shed a few pounds, build muscle, or simply improve your overall health, finding the right personal trainer can be a transformative step in your fitness journey. With a plethora of personal trainers offering specialized services in Alhambra, you have the opportunity to work with experts who tailor their approach to suit your unique needs and goals.
Hiring a personal trainer offers numerous benefits that can propel you toward your fitness objectives faster and more effectively than training alone. Personal trainers provide expert guidance, personalized workout plans, and the motivation needed to keep you on track. Whether you're interested in weight loss, strength training, or preparing for a specific event, a personal fitness trainer can help you overcome common barriers such as lack of motivation, confusion about effective workouts, or plateaus in progress.
In Alhambra, you have access to a variety of personal training services, including in-home personal training, one-on-one fitness coaching, and even virtual sessions. This flexibility ensures that you can find a personal training plan that fits your lifestyle and preferences. From certified personal trainers for weight loss to private fitness coaches specializing in strength and conditioning, the options are endless.
Many individuals struggle with maintaining motivation or achieving noticeable results when working out on their own. Personal trainers address these challenges by offering not just workouts, but comprehensive fitness solutions. They help you set realistic goals, track your progress, and adjust your training regimen as needed. With a personal trainer, you can ensure that each session is effective and aligned with your objectives.
When selecting a personal trainer, you may have preferences regarding gender, training style, or specific expertise. Alhambra is home to both male and female personal trainers who bring diverse skills and experiences to the table. Whether you're more comfortable working with a trainer of a specific gender or are looking for someone with a particular specialization, you're sure to find a match that suits your needs.
Budget is often a concern when considering personal training services. Fortunately, Alhambra offers a range of affordable personal trainers who can work with you to find a solution that fits your financial situation. Many trainers offer package deals, group sessions, or sliding scale fees to ensure that personal training is accessible to everyone.
One-on-one fitness coaching provides the opportunity for personalized attention and tailored workouts. Your personal trainer will focus solely on you, ensuring that each session is optimized for maximum results. This individualized approach can lead to faster progress and a more satisfying fitness journey.
To find a personal trainer in Alhambra, consider your specific goals and preferences. Do you need a trainer who specializes in rehabilitation or injury prevention? Are you looking for someone to help you train for a marathon or other athletic event? By clearly defining your needs, you can narrow down your options and choose a trainer who aligns with your objectives.
Begin your search by exploring local personal trainers online or through fitness platforms. Look for trainers with positive reviews, relevant certifications, and experience in the areas you want to focus on. Once you've identified potential trainers, reach out to discuss your goals and see if they offer free consultations or trial sessions.
Embarking on a fitness journey with the help of a personal trainer can be incredibly rewarding. Not only will you see physical transformations, but you'll also experience improved mental well-being and increased confidence. By choosing the right personal trainer in Alhambra, you're investing in your health and happiness for the long term.
Find your ideal personal trainer today and take the first step toward achieving your fitness goals. With expert support and guidance, you'll be on your way to a healthier, more fulfilling lifestyle.
Los Angeles
Welcome to Saldaña Fitness, where your journey to a healthier and stronger you begins. As the owner and operator, Dan Saldana, I am dedicated to helping individuals achieve their fitness goals through personalized training programs and unwavering support. At Saldaña Fitness, we prioritize your well-being by creating tailored workout plans that align with your unique needs, abilities, and aspirations. Whether you're a beginner looking to kickstart your fitness journey or an experienced enthusiast striving for new heights, we've got you covered. With a passion for empowering clients, our training sessions are not just about breaking a sweat; they are about unlocking your full potential. By combining expert guidance, innovative techniques, and a motivating atmosphere, we ensure every session is engaging, effective, and enjoyable. What sets Saldaña Fitness apart is our commitment to your success. Beyond the gym, we provide ongoing support, nutritional advice, and lifestyle recommendations to optimize your overall well-being. Together, we'll conquer challenges, surpass milestones, and celebrate your achievements. Join the Saldaña Fitness community and experience the transformative power of personalized fitness. Take the first step today and let us be your trusted partner on your fitness journey. Get in touch through Bark! to start your path towards a healthier, happier, and stronger you.
At Saldaña Fitness, we employ a comprehensive approach to assist our clients in achieving their fitness goals. We begin by thoroughly understanding their aspirations, limitations, and unique circumstances. Through personalized training programs, we design workouts tailored to their specific needs and preferences. Our expert guidance ensures proper exercise execution, progression, and technique, optimizing results while minimizing the risk of injury. We provide ongoing support, motivation, and accountability to keep our clients on track. Additionally, we offer nutritional advice and lifestyle recommendations to complement their fitness journey. Our holistic approach ensures that clients receive a well-rounded and sustainable path towards accomplishing their fitness goals.
Achieving the body of your dreams is a multifaceted process that involves dedication, consistency, and a balanced approach. It begins with setting realistic goals and embracing a sustainable fitness routine tailored to your needs. Prioritizing regular exercise, combining cardiovascular activities, strength training, and flexibility exercises, is key. Equally important is adopting a nutritious, well-rounded diet that supports your fitness goals. Balancing caloric intake, macronutrients, and portion sizes is crucial for fueling your body optimally. Additionally, prioritizing adequate rest, managing stress levels, and maintaining a positive mindset are often underestimated yet essential aspects of the journey. Remember, the key lies in finding a sustainable lifestyle that integrates healthy habits and supports long-term success. As an expert, I am here to guide, support, and empower you every step of the way toward achieving the body of your dreams.
What I love most about my job as a fitness professional is witnessing the positive impact I can make in people's lives. Helping individuals transform their health, achieve their fitness goals, and enhance their overall well-being brings me immense satisfaction. It's truly rewarding to see clients gain confidence, improve their physical abilities, and embrace a healthier lifestyle. The opportunity to inspire, motivate, and empower individuals on their fitness journeys is a privilege that fuels my passion for this profession. Being a part of their success stories and witnessing their progress is what makes my work fulfilling and incredibly gratifying.
The inspiration behind starting my own fitness business stemmed from a deep passion for helping others and a desire to make a meaningful impact in the lives of individuals seeking to improve their health and fitness. I recognized the importance of offering personalized services, tailored training programs, and a supportive environment to maximize clients' potential. By starting my own business, I gained the freedom to implement my unique approach, combining expertise, innovation, and a client-centered focus. This entrepreneurial journey allows me to create a positive and transformative fitness experience, fostering genuine connections with clients and empowering them to achieve their goals. Ultimately, my aspiration to make a difference and provide exceptional fitness services served as the driving force behind establishing my own business.
Clients should choose Saldaña Fitness for several compelling reasons. Firstly, as the owner and operator, I bring extensive expertise and experience in the fitness industry. With a deep understanding of exercise science, nutrition, and personalized training, I provide clients with top-notch guidance and support throughout their fitness journey.
Secondly, Saldaña Fitness prioritizes a client-centric approach. I genuinely care about each client's goals, aspirations, and well-being, and I tailor my services accordingly. Whether clients are beginners or experienced fitness enthusiasts, I design customized programs that address their specific needs, abilities, and preferences.
Additionally, at Saldaña Fitness, clients benefit from a supportive and motivating environment. I foster a positive atmosphere that encourages growth, perseverance, and celebration of achievements. I provide ongoing encouragement, accountability, and adjustments to ensure clients stay on track and surpass their fitness goals.
Lastly, Saldaña Fitness goes beyond the gym. I offer comprehensive support, including nutritional guidance and lifestyle recommendations, to optimize clients' overall health and well-being. By taking a holistic approach, I empower clients to adopt sustainable habits that extend beyond their training sessions.
In summary, clients should choose Saldaña Fitness for my expertise, client-centric approach, supportive environment, and comprehensive support, all aimed at helping them achieve their fitness goals and lead a healthier, more fulfilling life.
Yes, online sessions available. Train from anywhere with personalized virtual workouts.
At Saldaña Fitness, the health and safety of our clients have always been our top priority, especially during the COVID-19 pandemic. We have implemented several measures to ensure a safe and clean environment:
Sanitization Protocols: We follow rigorous sanitization practices, regularly disinfecting all equipment, surfaces, and common areas. Hand sanitizers and disinfectant wipes are readily available for clients to use.
Enhanced Hygiene Practices: We promote proper hygiene by encouraging frequent hand washing and providing hand sanitization stations throughout the facility. Additionally, our trainers consistently follow strict hygiene protocols.
Virtual Training Options: We offer online training sessions to provide clients with the flexibility to continue their fitness journey remotely. This option allows individuals to train from the comfort and safety of their own homes.
By implementing these measures, we strive to create a safe and secure environment for our clients. We continuously monitor and adapt our practices to align with the latest health and safety guidelines, ensuring that our clients can confidently pursue their fitness goals while prioritizing their well-being during these challenging times.
5.00/5.00
based on 40 reviews
The average rating for Bark Personal Trainers in Alhambra is 5.00, based on 40 reviews.
