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Goldcrest Hypnotherapy profile image

Goldcrest Hypnotherapy


I am a fully qualified Clinical Hypnotherapist. I use a flexible approach, rather than a one size fits all methodology to help you improve your life. I use the most appropriate techniques including: Cognitive hypnotherapy Solution-focused coaching Neuro Linguistic Programming (NLP) Emotional Freedom Technique (EFT) Eye Movement Desensitisation and Reprocessing (EMDR) Hypnotherapy appointments are available at Beckenham Therapy Rooms or West Wickham Chiropractic Clinic

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a professional

What do you love most about your job?

I am passionate about using hypnosis and solution focused coaching to help people overcome the problems holding them back.
I specialise in helping people improve sports performance, deal with Irritable Bowel Syndrome (IBS), anxiety and stress, weight-loss, insomnia and addictions e.g. alcohol, drug and smoking.

What inspired you to start your own business?

I trained as a Clinical Hypnotherapist at the Surrey College of Clinical Hypnotherapy and Psychotherapy (SCCP) and as a Solution Focused Coach at the Institute of Leadership and Management.
I have a Bachelors Degree in Human Physiology which has given me a deep understanding of the structure and function of the human body. I am a qualified Fitness Instructor and specialise in Sports Physiology, allowing me to understand how the brain and mind interact with the muscular, cardiovascular, respiratory, endocrine and digestive, systems so I can help clients reach their full potential and overcome problems holding them back.

Why should our clients choose you?

Hypnotherapy has been a huge part of my life for over 14 years, and I would love it to be part of your life too.
I think having a hypnotherapist who has been in the other 'chair' is a real bonus.

I believe we all have the skills and resources we need to overcome our issues.
I certainly won’t tell you how to fix your problems.
I haven’t lived your life or walked in your shoes.
Only you truly know what it’s like to be you.
But with a little help from me, you will discover, as I did, what changes you need to change your life in a profound way.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.

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