Tempo Fitness
(31)
(31)
Contact me directly on 07792398876 or via my website which is www.tempofitness.co.uk for a faster and better response!
Tempo Fitness is a Personal Training provider who focuses on the personal aspect of training.
We will work with you and around you.
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31 customer reviews
Jeanie Anne
Ed was My grandson’s personal trainer Ed Benskin-Tempo fitness ..he is truly amazing .. I am very grateful to him for getting Cruz back to walking properly after breaking his fibula & tibia bones last year. Cruz was in full cast for 6 months it was a long recovery.. he was left with with a bad limp.. It was Ed who trained Cruz three days a week helped him back to walking properly made the leg strong again.. not only is Ed one of the best trainers I’ve ever known he is extremely caring he genuinely cared for Cruz helping him back to full strength Thank you Ed from me and Cruz .. once lockdown finished I will message you re some more sessions for Cruz upper body. More...
Reviewed on Facebook
Cruz Bird
Ed trained me all through the summer holidays. Ed has a very professional approach, positive, extremely patient, understanding, good results, brings out the best in you. Thank you Ed see you soon Cruz. 5***** More...
Reviewed on Facebook
Oscar Turner
would definitely recommend, great guy and great PT! After only a few sessions I saw results!
Reviewed on Facebook
Shannon Cassidy
I was really apprehensive about exercise following complicated spinal surgery but Ed put me at ease straight away. He is very knowledgable and has created individual programmes to build my strength and increase my activity levels. In addition, he gives me diet and nutritional advice which is helping me on my journey. I genuinely look forward to seeing him and have actually started to enjoy exercising. More...
Reviewed on Facebook
Tina Parekh Ladd
I was looking for someone to help me with a tailored program to rebuild my strength following a back injury. Ed has been great in accommodating what I can and can't do at every stage in the process. Just 5 months on and I can really feel the difference in my everyday life - which makes me so happy! His sessions are progressively challenging and always fun. I am so glad he's joined my recovery journey! More...
Reviewed on Facebook
Callum Marshall
Ed is incredible! close to the PRMC standard now all because of Ed’s help. Cheers mate!
Reviewed on Facebook
Paul Wareing England
I have a problem with my arm. I cut some trees down about 9 weeks ago and ever since my arm hurts.
So I booked a session with Ed.
Ed patiently got me to explain how my arm felt and very quickly correctly identified the problem, he did some exercises and gave me some great input. Now I know how to treat this and it is already improving. I recommend Ed to all my friends who have aches, injuries and issues that need sports therapy.
More...
Reviewed on Facebook
Trisha Young
Ed has been absolutely fantastic in terms of training me to reach a fitness level I aspired to. His patience and insight was invaluable when first starting out and he continues to support me via keeping up motivation and the drive to achieve the orginal goals I set and beyond. I would happily recommend anyone to use Ed's services to assist them to reach their goals whether that be through his assistance as trainer or therapist or both. More...
Reviewed on Facebook
Gi Pink
Thank you Ed for your support and tailored training. I set myself a big game to play and you never gave up on me. I am very grateful!
Reviewed on Facebook
Cara Sweeney
I am so glad I found Ed. The program he has me on I feel is perfect for me and I thoroughly enjoy every session!
Reviewed on Facebook
Matt Spall
Can’t recommend Ed enough - he’s fantastic! We are doing joint sessions at the moment (me/wife). Ed keeps you focussed and motivated and always mixes up your sessions! Best personal trainer around - always feel better physically and mentally after seeing Ed! thanks Ed! More...
Reviewed on Facebook
Veena Thankachan
Eds sessions are highly recommended, well structured and not something you want to skip. Friendly sessions make me forget the hard work im doing. Very enjoyable and rewarding.
Reviewed on Facebook
Owen Goschen
I've been training with ED for 18 months now and I couldn't recommend him more! He has a very personable approach and his PT knowledge is excellent. Ed manages to fit into my schedule and I look forward to my sessions every week. If you're serious about your fitness a PT is a must and Ed is an excellent choice. More...
Reviewed on Facebook
Katie Chuter
I have really enjoyed training with Ed, he is passionate about his job and helping to reach your intended goals. Not only have I exceeded lifting weights heavier than I ever imagined, but I have also noticed changes in my muscle tone. He has given me the confidence to train alone and apply his workouts. Teaching me new exercises and ways of using various equipment. If you are looking for a knowledgable personal trainer with a real food approach I would 100% recommend Ed! More...
Reviewed on Facebook
Vanessa Keal
The reality of fast approaching my 50th in 2019, together with needing to loose a lot of weight & get fitter, I took the plunge with reluctance to find a personal trainer because I knew if I joined a gym, I would make every excuse why I couldn’t go! Right from the start Ed put me at ease, was non judgemental & put a training plan in place that even I would cope with! He has been supportive with nutrition, training & my ailments. I cannot recommend him highly enough & he encourages you all the way, even when the going is tough & you’re ready to give up. If you’re thinking of it but unsure give Ed a try because you won’t regret it. � More...
Reviewed on Facebook
Suky Beard
Ed has been a life saver for me throughout a gruelling 6 month marathon training plan he has helped ease my aches and pains. Very professional always ready to offer advice alongside a massage with extremely competitive prices. Would definitely recommend him! More...
Reviewed on Facebook
Paul Fulham
The first time I've used Ed was to improve my health after surgery.
Now 3 years later I need Ed's help again with an ambitious target to lose 5 stone in 12 months.
Ed's carefully constructed exercise plans have been specifically tailored to achieve my goals. Without Ed's expert guidance to motivate and drive me forward week on week together with a balanced diet and weekly exercise regime I've lost 2.5 stone in 6 months.
Thanks Ed for you dedication and professionalism now let's get cracking on the other 2.5 stone.
More...
Reviewed on Facebook
Andy Rutherford
Ed delivers a unique combination - sessions are always great fun as well as being suitably challenging to keep you developing towards specifically tailored objectives. Ed is very knowledgable and he will motivate you and help you to achieve great results that you won’t think you’re capable of. Whether you are just trying to get healthier, recovering from an injury or looking to obtain specific fitness goals, I can’t recommend Ed highly enough. More...
Reviewed on Facebook
Cara Sweeney
I am so glad I found Ed. The program he has me on I feel is perfect for me and I thoroughly enjoy every session!
Reviewed on Facebook
Owen Goschen
I've been training with ED for 18 months now and I couldn't recommend him more! He has a very personable approach and his PT knowledge is excellent. Ed manages to fit into my schedule and I look forward to my sessions every week. If you're serious about your fitness a PT is a must and Ed is an excellent choice. More...
Reviewed on Facebook
Vanessa Keal
The reality of fast approaching my 50th in 2019, together with needing to loose a lot of weight & get fitter, I took the plunge with reluctance to find a personal trainer because I knew if I joined a gym, I would make every excuse why I couldn’t go! Right from the start Ed put me at ease, was non judgemental & put a training plan in place that even I would cope with! He has been supportive with nutrition, training & my ailments. I cannot recommend him highly enough & he encourages you all the way, even when the going is tough & you’re ready to give up. If you’re thinking of it but unsure give Ed a try because you won’t regret it. � More...
Reviewed on Facebook
Veena Thankachan
Eds sessions are highly recommended, well structured and not something you want to skip. Friendly sessions make me forget the hard work im doing. Very enjoyable and rewarding.
Reviewed on Facebook
Katie Chuter
I have really enjoyed training with Ed, he is passionate about his job and helping to reach your intended goals. Not only have I exceeded lifting weights heavier than I ever imagined, but I have also noticed changes in my muscle tone. He has given me the confidence to train alone and apply his workouts. Teaching me new exercises and ways of using various equipment. If you are looking for a knowledgable personal trainer with a real food approach I would 100% recommend Ed! More...
Reviewed on Facebook
Ales Potrc
Stealing content from widely known personal trainers across UK, edited and put out as his own!!! Not something a professional should be doing. STOP STEALING CONTENT
Reviewed on Facebook
Matt Spall
Can’t recommend Ed enough - he’s fantastic! We are doing joint sessions at the moment (me/wife). Ed keeps you focussed and motivated and always mixes up your sessions! Best personal trainer around - always feel better physically and mentally after seeing Ed! ???? thanks Ed! More...
Reviewed on Facebook
Callum Marshall
Ed is incredible! close to the PRMC standard now all because of Ed’s help. Cheers mate!
Reviewed on Facebook
Gi Pink
Thank you Ed for your support and tailored training. I set myself a big game to play and you never gave up on me. I am very grateful!
Reviewed on Facebook
Paul Fulham
The first time I've used Ed was to improve my health after surgery.
Reviewed on Facebook
Suky Beard
Ed has been a life saver for me throughout a gruelling 6 month marathon training plan he has helped ease my aches and pains. Very professional always ready to offer advice alongside a massage with extremely competitive prices. Would definitely recommend him! More...
Reviewed on Facebook
Paul Wareing
I have a problem with my arm. I cut some trees down about 9 weeks ago and ever since my arm hurts. So I booked a session with Ed. Ed patiently got me to explain how my arm felt and very quickly correctly identified the problem, he did some exercises and gave me some great input. Now I know how to treat this and it is already improving. I recommend Ed to all my friends who have aches, injuries and issues that need sports therapy. More...
Reviewed on Facebook
Trisha Young
Ed has been absolutely fantastic in terms of training me to reach a fitness level I aspired to. His patience and insight was invaluable when first starting out and he continues to support me via keeping up motivation and the drive to achieve the orginal goals I set and beyond. I would happily recommend anyone to use Ed's services to assist them to reach their goals whether that be through his assistance as trainer or therapist or both. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By working with them, educating them on what they need to do and following a bespoke made plan.
What’s the secret to getting the body of your dreams?
There is no secret pill. It comes down to the how the client listens to the advice and how much hard work they are willing to put in.
What do you love most about your job?
The interaction with the clients and seeing how well the client is progressing.
What inspired you to start your own business?
Seeing how much more free time it allowed me to have which meant I could work with more clients and help more people
Why should our clients choose you?
Im very experienced within the industry. My experience comes from two backgrounds of sports therapy which I have done a degree in and have done placements within professional sports clubs. The second background comes from personal training. I have helped variety of clients achieve a number of different goals, ranging from sports performance to weight loss.
Along with this, I provide myself on not only getting goals but also putting a more personal touch on the sessions and the experience.
Personal Training
Sports Massage
Strength and Conditioning
Training
Fitness
