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The average price of a Personal Trainer in South Lanarkshire is £33.00 per session

Dale McLean Personal Trainer profile image
D

Dale McLean Personal Trainer

Lanarkshire and Glasgow area

My name's Dale. I’m a mobile Personal Trainer in Belshill, North Lanarkshire. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services.  I am based in Belshill, also able to cover areas such as Hamilton, Motherwell, East Kilbride and Glasgow. Why choose personal training with me? • Look better - Need to lose weight and get in shape? • Feel better - Want to improve your health and sense of well being? • Perform better - Do you want less stress and more energy? If any of these apply to you, then give me a call anytime, on 07990 554462, and take the first step to a new you!

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a professional

How do you help your clients achieve their fitness goals?

This will be achieved by listening to the client. It is not my goals and what I want for them but more what the client wants to achieve. I will be there to support, mentor, challenge and share my professional and life experience to ensure the client meets there goals

What’s the secret to getting the body of your dreams?

This might be the main goal to a have the body you always dreamed off but the real secret is not the end goal it is the small goals and achievements along the way that get us to the place we want to be!! Mini-Goals to reach the Main Goal!!!

What do you love most about your job?

No one day is the same. Being able to help a wide range of individuals achieve their personal goals and challenges makes for a vocation rather than a job

What inspired you to start your own business?

December 2007 I tipped the scales at over 16st. After numerous failed gym memberships and diets I had reached my lowest point mentally and physically. This was when I realised that there was no single solution that would help but that I had to change my entire life style. I have found over the years of being involved in the fitness industry that there are very few Personal Trainers who have been in a similair situation that I found myself in 2007. This was the main reason why I became a Personal Trainer where my life experience could help others to meet their goals.

Why should our clients choose you?

To support a person to achieve their goals we firstly will both and most importantly complete a consultation session. During this we will both agree realistic goals, stratergies and divise a plan on how we will achieve goals and monitor progress. If there is something about life, things will change and so the plan will naturally change as milestones are achieved. Once the consultation is complete we will have agree on on hour training sessions with myself.

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What is your gender?

Female

How old are you?

22-29

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning, Increase muscle strength, Nutrition, Weight loss

Which location(s) would you consider?

I'm currently a member at Bath St Pure Gym but have no real commitments to there if there are other options

Do you have any day preference(s)?

Any

Do you have any time preference(s)?

Early morning (before 9am), Evening (after 6pm)

Do you have any additional details

I've had a PT in the past which I enjoyed but there were a few issues. I have a couple of big events coming up and would love to feel better about myself but lacking motivation.

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

Male

How frequently do you want your sessions?

Once a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

I would like to discuss with the pro

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Any time

Do you have any additional details

I’m 21, Architecture Student at GSA, seriously wanting to put in the work, just need guidance and motivation!!

What is your gender?

Female

What is your age?

18 - 29 years old

Do you have a preference for the gender of the trainer?

It doesn't matter

How frequently do you want your sessions?

Twice a week

How would you describe your current exercise regime?

I exercise a couple of times a week

What are your goals?

Firming and toning

Which location(s) would you consider?

No preference

Do you have any day preference(s)?

Any day

Do you have any time preference(s)?

Late afternoon (3-6pm), Evening (after 6pm)

Do you have any additional details

Looking to loose weight but manly tone up particularly heavy around my legs and hips.

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