Elba Fitness
Bellshill, North Lanarkshire
Bellshill, North Lanarkshire
I currently offer one to one mobile personal training, boxercise, kettlebells and circuit/HIIT/ Tabata training and some Crossfit exercises; by mobile I mean that I would come to client's home or public place and train them there, to help clients maximize their potential in achieving their fitness goals.
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How do you help your clients achieve their fitness goals?
I would help clients achieve their fitness goals by tailoring their fitness and nutrition plans based on their own specific goals i.e. weight loss, fat loss, build muscle, build confidence etc. These plans would be then amended every few weeks to measure how close you are towards your goals and progress or regress accordingly,
What’s the secret to getting the body of your dreams?
Great trainer, great fitness plan, great nutrition plan, a tonne of hard work and dedication!
What do you love most about your job?
Getting to work with different people every day, getting to understand what it is they are wanting to achieve and helping them achieve it.
What inspired you to start your own business?
I previously work for a large gym company and hated the way they did business, so I decided to go into business for myself and run it the way I wanted to and the way i feel gyms should run and probably will run in the future.
Why should our clients choose you?
I have had my own issues with physical health in the past, mainly due to lack of exercise,poor diet and different lifestyle choices, and have found my self at different times in my life over and under weight. I knew that in order to improve my health changes had to be made. Firstly I was over-weight so had to change my diet, take up more physical exercise and change certain parts of my lifestyle, i.e. job. I continued this way, however went to far and became quite under weight. Again made changes to exercise, diet and lifestyle. Clients should choose me because I have been in their position and understand how difficult and frustrating it can be, but any thing is achievable as long as you do your best and that is what I want to help become; their best.
