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Tranent
Here at Fitness & Wellbeing Training Ltd, Edinburgh based personal trainers we hold your health and wellbeing as our core value. Our exercise professionals all hold Level 3 Advanced Personal Trainer or Level 4 Specialist Personal Trainer qualifications through the Register of Exercise Professionals (REP’s). We are also the first Personal Trainers in Scotland to be DNAfit accredited.
Adam simpson
Phil was the single best trainer I have had the pleasure of meeting and being coached by. Every single training session was different and geared towards different aspects for me to reach my end goal, something which he put a great deal of time and effort Into. He was also very personable and easy to voice any concerns to, as well as being easily reachable (via text, call or email! throughout my training programme.) Lastly and most importantly he is an incredibly lovely bloke, I got on very well with Phil and he kept me on track to achieve a life changing goal! Cannot recommend highly enough!
Tranent
I am a qualified Personal Trainer, circuits coach, Boxercise and Kettlercise instructor. I am also qualified in ante and post natal exercise. I have a degree in Geophysics (!?!), have traveled around the world, narrowly escaping the trap of a 9-5 office job for a well known bank, have spent 4 winters in France doing ski seasons and am now working for myself in a career that allows me to help people make healthy changes to their lives and provides the exciting, interesting and varied workload that I enjoy.
Looking for the best professional PT in Tranent? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
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Based upon the latest Bark data and market research, the average cost for a local personal trainer in East Lothian is approximately £30 - £40 per hour. Rates in the East Lothian area are usually influenced by a coach's experience and credentials, though many personal trainers and local fitness experts offer competitive pricing to help you get the best value. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in East Lothian:
Read our personal trainer price guide.
Hiring the best trainer is an investment in your long-term health. A local coach can meet you in Macmerry to teach you movement mechanics that prevent injuries for years to come.
Don't be afraid to ask about a professional's background. A best-in-class trainer must have at least a Level 3 Certificate in Personal Training from a CIMSPA-approved provider.
If you are on a budget, look for trainers who offer block booking discounts. Paying upfront can often save you 10-20% off the standard rate in East Lothian.
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East Lothian
Professional personal training, tailored to each individual. Based in my own private gym and field based training for general fitness or sports specific training. Located in East Lothian, using methods gained from a four year Honours degree in Sport and Exercise Science. Personal training sessions are tailored to the specific goals of each individual with progress monitored and discussed throughout the training block. I own a private gym facility which means the focus is always on the client with no distractions from other gym users ensuring progressions can be maintained. Additional dietary support and nutrition advice can be supplied if the client wishes at no extra cost.
To help clients achieve their fitness goals I ensure all sessions are planned in advance specifically to the needs of the participant. All sessions will vary and never be the same, helping to engage the client and keep sessions fresh and new.
It is important to take feedback after each session to keep improving the quality of each session. With this I can include exercises and drills that the client found enjoyable.
There is no secret. Training consistently to a specifically tailored training programme will keep you progressing towards your target. I ensure to put the client first and adapt to each individual so they can continually make progress.
I will always make sure the client is enjoying their sessions as this will help motivation and in turn create consistency and sustainability.
I love seeing people enjoy their training. It is great to see people hitting targets and progressing through their training block, however the most important part about personal training for me is that the client enjoys each session. If working out can be enjoyable it will have added benefits other than just physical health improvements - it will create a positive mindset, improve mood and promote restful sleep.
I started my business after I spent 2 years working in a commercial gym chain. I felt that the main aim of this company was to make as much money as possible by getting in as many members they could. This led me to starting my own personal training business where the main aim is to treat each person individually to help their specific fitness goals.
I am proud to have grown my business to the point where I now own my own private gym - this helps each client progress as they have the whole gym to themselves. The success of my business will always be the achievement of clients and not from financial gain like the commercial gym showed me.
I believe to have grown my CV and have experience in ways that not many other personal trainers have . I have gained a Bachelor of Science degree in Sport and Exercise Science from Edinburgh Napier University which has provided me with extensive knowledge in areas other than training drills and techniques. My degree has given me tools to analyse the way the body moves to make exercises more efficient. I have studied psychology and the differing ways that people learn which allows me to alter my coaching techniques to engage each person differently. I have also gained knowledge on nutrition and lifestyle to support clients out-with their personal training sessions.
I have also worked abroad in California, USA and have grown my experience from coaches in a different culture. This has helped my develop my training/coaching philosophy to enhance the service I provide.
I have also previously worked in two professional football clubs which has shown me the way in which professional athletes train, thus creating a higher level of professionalism in the way I carry out my work.
based on 25 reviews
The average rating for Bark Personal Trainers in Tranent is 5.00, based on 25 reviews.