Dalkeith
Strength and Conditioning Coach. My aim is to to help educate, engage and empower you in your training journey.
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How do you help your clients achieve their fitness goals?
I work with a whole body approach. Working from the ground up, we'll look at how your body moves and adapts to your life. Finding the best possible solutions to attain the best possible performance,
What’s the secret to getting the body of your dreams?
Love the body you have now. It is already capable of so much. Move in the ways that allow you to feel joy, strength and power.
What do you love most about your job?
I love my clients, they make what I do very rewarding. Each client challenges me to look deeper in to what we are capable of achieving.
What inspired you to start your own business?
I wanted to work for me self as it allows my clients the freedom to blend the disciplines I teach.
Why should our clients choose you?
Blending Pilates, biomechanics, corrective exercise with strength coaching. I have a unique skill set to help you reach your goals and make positive change.