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ChezNe Fitness and Health

Foord Road, Folkestone, kent

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About

I offer a mobile fitness solution, specialising in over 40s and rehabilitation fitness. There are several options I offer, all have a pre-assessment to establish the clients desires and perception of what fitness is for them, fit for everyday tasks, fit for a hobby, or changing their appearance and attitude for life.

1 hire on Bark

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Q&As

based on a full pre-assessment I work with my clients to create a plan of events that will meet their targets, goals this is all monitored with regular reviews

there are no secrets just hard work from both me and the client

seeing happy people, who take what I have given them and show others

When others have seen me train and asking for my help on a personal basis,

I don't do the hard sell, its firstly their choice to change, I'm here as one of the many facilitators, to help them get there. if what I offer fits what they need then I'm here to help,