Courtney Gouveia Health Coach
Southampton
(5)
Southampton
(5)
Hello all! So a little about me is I’m a singer on cruise ships with a side business of being a PT and nutritionist.
I have always had a strong love for health and fitness and strive to help everyone reach their personal goals.
I had my own personal transformation losing a lot of weight and gaining muscle, and generally just becoming a healthier human.
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5 customer reviews
Gemma M
Such a lovely and kind person to work with!! The PT and meal plans organised were designed especially to my needs/time during the day which was super effective and has helped me get back into a better lifestyle almost immediately! Instantly you can tell she cares about your wellbeing and has great knowledge on anything you need or any worries you have! Thanks so much Courtney! More...
jada
Its clear that Courtney is passionate about fitness and promoting a healthy lifestyle. Her knowledge and motivation is really inspiring! I’ve learned a lot - especially in regards to nutrition - she makes it fun and easy to understand. More...
Yasmin Cocca
Courtney is a great coach. She is an inspiration, always guiding and helping me in the best ways to achieving my goal & helping me stay focused
Andy
I gave Courtney a call and it was the best move I made. Really friendly and approachable. Great knowledge, great with adapting exercise schedules to my lifestyle and most of all great results!! Thanks Courtney!
Linda Baker
I’ve been seeing Courtney for around a year now. Not only is she a lovely girl but she has helped me reach my goals and actually enjoy it! I opted for the full health coach package which meant she made me full personalised food and workout plans. We trained in person twice a week but the rest was all done virtually. Super efficient, very knowledgeable and great at getting results. Would highly recommend! More...
