Group and 1-2-1 Personal Training designed specifically for men and women with busy, stressful and demanding lifestyles, who are looking for personalised support and accountability around their mindset, exercise and nutrition
Great experience for the over 40’s looking for a sympathetic, energetic and professional training team.
Mobile Personal Training
Bespoke training program built specifically to meet your goals following an initial consultation.
I come to your home at your desired time with all the necessary equipment for functional and effective workout.
Body transformation program designed to help busy ladies lose 12-20lbs in 12-weeks.
Perfect for ladies looking to improve their relationship with food, end the search for the perfect diet and fall in love with fitness.
Full fitness at your home..from beginners to advance.
Free first hour, this includes consultation and posture analysis and small programme to get you started on your journey.
Fully qualified Female fitness specialist. Pre and post natal and menopause.
I can do bespoke program to suit your needs.