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Comber
Kathryn Harrison
Been coming to Optimum Fitness for 6 months now and have noticed a big difference in my fitness level and have gained the confidence to go to classes, which you are made to feel very welcomed at. Had a shoulder injury last week that wouldn't allow me to lift more that 3-4KG so went to Colin to get it looked at and returned to strength class this week and was able to lift double the weights with ease. Would highly recommend the studio to anyone and would say if you have an injury don't hold back on getting it looked at with Colin as he works wonders.
Comber
Quality Personal Training and Nutritional Advice for all clients, including one to one, small group and Boot camp sessions. Located at Mill Village Comber and The Bakery, Ormeau Road Belfast for Personal Training throughout the week at competitive prices Mon-Sun 075•• •••••• for more information or email a•••••@••••.co.uk
Comber
Martin Spence Fitness and Body Transformation Sessions •45 Years Experience •Private Gym •Body Transformations 4,8, 12 Weeks •General Fitness •Weight Loss •Weight Gain •Wellness •Kettle Bell Workouts •Swiss Ball Workouts •Midsection Workouts •Fitness Model •Beach/Bikini Body •Muscle Building •Strength and Conditioning •Improve Yourself Confidence
Get fit on your terms with a local fitness coach in Comber. By choosing an expert near you, you get a customised routine whether you are focused on weight loss or body recomposition
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Killinchy and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Ballygowan and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in Ards And North Down is approximately £30 - £40 per hour. Keep in mind that while fees in Comber can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in Ards And North Down:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Comber park or gym.
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