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West Bergholt
I offer a safe and confidential environment where you can talk about your concerns and worries, be listened to and most importantly not being judged. I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution. I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.
West Bergholt
I offer a one to one counselling service to help with Anxiety, Depression and relationships. Working together we find a way which facilitates change within you to overcome any obstacle in your way. Counselling is about helping you to understand yourself, to provide you with the tools you can use, to develop self-confidence and the strength to go on to be the best version of you, for you.
West Bergholt
Due to the cutrent situation although I am offering online counselling I am very aware of the difference face to face can make . Because I feel it’s important to try and support people this way , I have had made a large see through screen which will allow this but also keep each other safe, with the added safety of hand gel and anti bacteria spray for door handles and chair arms etc and ensuring distance when arriving Hopefully this will allow reassurance and support for those who need it ❤️
West Bergholt
I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.
West Bergholt
I'm qualified in counselling and hypnotherapy, working in the Colchester area. I'm registered with the National Counselling Society and National Hypnotherapy Society. Working from The Tree Room Centre, www.thetreeroom.com, I can provide a confidential, safe space for you to talk through issues. Counselling can help with anxiety, depression, stress, abuse, relationship problems, work issues, anger, family problems, low self-esteem, loss and much more.
West Bergholt
Providing a confidential space where you are supported, safe, understood, respected and reassured. You are valued and never judged. We always seek progress and positive outcomes.
West Bergholt
With a BA (Hons) in Psychodynamic Practice and an MA in Psychoanalytic Studies, I have a strong foundation in understanding and working with the human mind. I specialise in working with trauma, identity (self-esteem, confidence, depression, anxiety) and relationship issues. I am also a member of the ACCPH.
A highly experienced professional with over 22 years of service in the military and a strong academic foundation in child forensic studies and law (MSc), complemented by a Level 5 Diploma in Cognitive Behavioural Therapy (CBT). Skilled in working with victims of domestic violence, abused children, and violent offenders, with a proven track record of delivering impactful interventions that promote behavioural change and personal growth.
For the past four years, I have specialised in offender rehabilitation, helping individuals recognise the consequences of their actions on themselves, their partners, and their children. I am passionate about facilitating transformative “light bulb” moments, empowering clients to resolve underlying issues and build healthier relationships. My expertise extends to substance misuse, self-esteem, confidence building, and managing parental conflict, underpinned by a trauma-informed and evidence-based approach.
Recognised for resilience, empathy, and the ability to engage with complex cases, I bring a unique blend of practical experience and academic insight to roles focused on safeguarding, rehabilitation, and psychological wellbeing.
Starting my own business was driven by a deep passion for helping people change their lives. After 22 years in the military and extensive experience working with victims of domestic violence, abused children, and violent offenders, I wanted the freedom to create services that truly reflect my values. Launching my own business allows me to fill gaps in support, offer tailored interventions, and make a broader impact on individuals, families, and communities.
I provide a safe, supportive space where you can feel relaxed and truly heard. My approach is centred on trust, empathy, and respect, ensuring you feel comfortable to open up about what matters most to you. Rather than offering quick advice, I equip you with practical, evidence-based tools and reflect your thoughts back to you, helping you gain clarity and discover new perspectives.
I listen deeply—not only to what you say, but also to what remains unsaid—identifying patterns in your words, body language, and mannerisms. This allows us to uncover insights that lead to meaningful change. I am approachable, consistent, and easy to talk to, so you’ll never feel judged or uncertain during our sessions.
I believe in every person I work with and offer unconditional positive regard, respecting your privacy at all times within professional boundaries. My goal is to empower you to experience those transformative “lightbulb moments” where you realise your own strength and ability to overcome challenges.
If you’re looking for someone who is reliable, compassionate, and committed to helping you achieve lasting change, you’ve come to the right place.
If local I can be flexible to meet face to face, but also online or telephone if the person is more comfortable with that.
I am up to date with my injections and will always wear PPE if required to do so.
