Find a Therapist in Colchester

I offer a safe and confidential environment where you can talk about your concerns and worries, be listened to and most importantly not being judged. I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution. I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.

I have a vast experience in helping people with their thoughts, feelings and behaviour.

I help people with anxiety based issues such as Phobias, Anxiety, OCD & Panic Attacks. You can see videos & find more info on my website www.colchestertherapist.co.uk One size does not fit all when it comes to therapy, so when you invest your time, money & feelings into therapy, it's my job to make it as useful, painless & productive as possible. It's important that you find the right therapist - regardless of which approach you choose.

Business reviews can be found on Google as well as via the social media platforms. Please contact me directly on www.myrelaxationcoach.co.uk I'm Ro, I am a trained trauma-informed practice professional, coach, and business mentor with over 17 years of experience. I help businesses and Individuals find greater fulfillment in their lives, careers and meaningful relationships.

I offer a one to one counselling service to help with Anxiety, Depression and relationships. Working together we find a way which facilitates change within you to overcome any obstacle in your way. Counselling is about helping you to understand yourself, to provide you with the tools you can use, to develop self-confidence and the strength to go on to be the best version of you, for you.

Im a BACP registered counsellor. My style of counselling put simply is about enabling you to gain perspective and understanding about your thoughts, feelings and behaviour, so that you can make changes,overcome difficulties and feel better. I am experienced working with a range of issues including depression, anxiety,self esteem issues, bereavement, work related issues, ptsd, ocd, relationship issues, panic attacks, stress and anger issues.

In the past I struggled with anxiety and depression. I have had counselling and that helped me understand why I felt the way I did but I still felt stuck. I found NLP helped me let go of past traumas, toxic relationships and build a life I love. So I trained for a clinical diploma in coaching & NLP and then a Masters in NLP to be able to help others. Read through the testimonials on nikkifreeman.

Due to the cutrent situation although I am offering online counselling I am very aware of the difference face to face can make . Because I feel it’s important to try and support people this way , I have had made a large see through screen which will allow this but also keep each other safe, with the added safety of hand gel and anti bacteria spray for door handles and chair arms etc and ensuring distance when arriving Hopefully this will allow reassurance and support for those who need it ❤️

I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.

What is Pranic Therapy? Pranic Therapy combines ancient energy techniques with modern science. In Western Medical Science very little is taught of “Prana”, the Sanskrit word for Life Force energy, or Chi (Chinese) and Ki (Japanese), and how it effects the body. Medical tests often are unable to find the origin of the problem and are labelled as “stress related” or psychosomatic.

I understand that sometimes life can be tough, full of problems and issues that you just can’t cope with anymore and turning to family or friends for help just isn’t an option. It can feel a little frightening acknowledging to yourself that you want or need to speak to a counsellor, so taking this first step can be an incredibly hard thing to do and I appreciate the effort it might have taken to get this far.

It has been my privilege to work with many clients over the years providing solutions to relieve symptoms arising from life’s challenges as well as offering positive life drivers. Some clients become ‘free’ of their problems in one or two sessions, others have several issues to tackle – in any case a solution can be yours. BEGIN If you are feeling emotionally debilitated, unable to focus, tormented by the past or you are coping with “Life-quake” consequences, I can help you resolve the issues you face.