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Empowering Minds profile image

Empowering Minds

EDIT: I am now co-owner @ The Hormone Hub - Focusing on Sex Therapy, Sexual Empowerment for men and women, and running weekly group workshops and specialised 1:1s. Check out our website (I am still working privately as a coach, therapist & hypnotherapist) I use an array of skills and knowledge based on previous experiences to provide coaching services that give you the tools for success. I provide one-to-one consultations and skype consultations, as well as email support throughout the coaching process. I aim to work with people who are interested in developing themselves either personally or professionally. Working on developing positive mindset and moving forwards past trauma and negative experiences. I also specialise in coaching relationships with children and teens applying the same expertise in order to bring out the best in them. I am a stage 4 qualified and regulated hypnotherapist, specialising in solution focused hypnotherapy: I work with clients to help support and overcome the following using hypnotherapy: -PTSD -Anxiety -Depression -Healthy Eating Habbits -Addiction -Sex -Fears & Phobias

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What do you love most about your job?

My passion in life is about empowering others to achieve their full potential. I gain a huge amount of fulfilment in working with clients to take steps towards a happier and more productive future and enjoy the challenge of working with individuals from all different walks of life.

What inspired you to start your own business?

I was inspired to start my own business initial due to my own personal journey of personal growth. I saw first hand the impact of questioning my belief systems and breaking negative mindsets. I also was inspired to start working with children after my daughter faced her own trauma in terms of a life limiting medical diagnosis so educating myself in terms of working with children was first hand to support my daughter to my full potential then secondly to use those same principles in order to support others.

Why should our clients choose you?

I am extremely passionate about what I do. To me this is more than just a career, I am not striving for financial success, as this is not my drive. I left a highly paid role in Project Management so that I could pursue my passion and make an impact. I believe we all have the ability to choose freedom, to make choices and to make steps towards achieving our goals and overcoming the barriers in our live. I feel you can spend years training, knowing the theory behind the practice, but unless you have walked this path personally and come out the other side that you are not in a position to fully understand and to assist and support to the highest level. I believe my personal background adds to my experience and qualifications and gives me the advantage in terms of being fully able to support others.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.



based on 274 reviews

The average rating for Bark Therapists in Colchester is 4.81, based on 274 reviews.

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