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Colchester
I use an array of skills and knowledge based on previous experiences to provide coaching services that give you the tools for success. I provide one-to-one consultations and skype consultations, as well as email support throughout the coaching process. I aim to work with people who are interested in developing themselves either personally or professionally. Working on developing positive mindset and moving forwards past trauma and negative experiences.
Mem ahmet
I've suffered with very low self esteem, anxiety and depression for many years now, I started seeing holly at Empowering Minds during the end of last year, she has helped me loads to overcome all of these, I am stronger and alot more aware of how to control my emotions and care more for my self, I'm happier now and able to live life to the fullest, I would fully recommend Empowering minds to anyone, Holly helped me find myself again for the first time in a very long time
Colchester
I offer a safe and confidential environment where you can talk about your concerns and worries, be listened to and most importantly not being judged. I give you the opportunity to explore, understand yourself, your difficulties and work at your path toward your solution. I will support you in building your self-esteem and empowering you to be able to make informed choices and decisions that are right for you as an individual.
Colchester
I help people with anxiety based issues such as Phobias, Anxiety, OCD & PTSD. You can see videos & find more info on my website www.colchestertherapist.co.uk One size does not fit all when it comes to therapy, so when you invest your time, money & feelings into therapy, it's my job to make it as useful, painless & productive as possible. It's important that you find the right therapist - regardless of which approach you choose.
Victoria
I couldn’t recommend Lyanne highly enough. Lyanne has helped me so much with my pain that I have had for so long. Lyanne was welcoming, made me feel very comfortable and took the time to listen to me. I also couldn’t believe how well and quickly the hypnosis worked. I would highly recommend Lyanne and this treatment
Colchester
I offer a one to one counselling service to help with Anxiety, Depression and relationships. Working together we find a way which facilitates change within you to overcome any obstacle in your way. Counselling is about helping you to understand yourself, to provide you with the tools you can use, to develop self-confidence and the strength to go on to be the best version of you, for you.
Colchester
Im a BACP registered counsellor. My style of counselling put simply is about enabling you to gain perspective and understanding about your thoughts, feelings and behaviour, so that you can make changes,overcome difficulties and feel better. I am experienced working with a range of issues including depression, anxiety,self esteem issues, bereavement, work related issues, ptsd, ocd, relationship issues, panic attacks, stress and anger issues.
Lorraine O'Kelly
I have known Tracy for 20 years. She trained as a Cousellor in the last 10 years and having had her own life experiences has progressed into a brilliant Counsellor. The attachment theory she bases her sessions on are outstanding. She specialises in bereavement, all forms of relationship blockages and helps people unblock their pathway to profession in a positive way. I can highly recommend this type of counselling for anyone as you do not need to wait for a crisis to occur. Tracy is absolutely brilliant at helping people see the way to unblock any obstacles. Superb and worth every penny.
Colchester
Due to the cutrent situation although I am offering online counselling I am very aware of the difference face to face can make . Because I feel it’s important to try and support people this way , I have had made a large see through screen which will allow this but also keep each other safe, with the added safety of hand gel and anti bacteria spray for door handles and chair arms etc and ensuring distance when arriving Hopefully this will allow reassurance and support for those who need it ❤️
Colchester
I am a highly qualified counselling psychologist with many years of experience offering successful therapies to adults and adolescents. I have practiced within both NHS and private sector settings including the Maudsley and the Priory, and pride myself on being compassionate, grounded and empathic. I am highly creative in my approach, drawing upon proven therapy methods to help you move forward in making positive changes to the way you think, feel and behave.
Colchester
I understand that sometimes life can be tough, full of problems and issues that you just can’t cope with anymore and turning to family or friends for help just isn’t an option. It can feel a little frightening acknowledging to yourself that you want or need to speak to a counsellor, so taking this first step can be an incredibly hard thing to do and I appreciate the effort it might have taken to get this far.
Theresa
Before I saw Polly, life was pretty unbearable. My problem never seemed to go away and I found going to work very difficult to cope with. I put on a brave face to everyone I knew but I felt so low that I couldn’t tell them how I really felt. It was really hard to try and find someone I could talk to.
I had never had counselling before so when I first met Polly I didn’t know what to expect. I wasn’t sure it would work. I was really nervous when I went to my first session and I was very emotional but she made me feel comfortable and accepted, and gradually I felt relaxed enough to open up. Polly helped me in that first session just by being welcoming, caring and she really listened to me. I felt she was there just for me and she wasn’t going to judge me or make me feel a burden telling her all about my problems and why I was feeling so low.
After a few weeks going to see Polly I felt a change in how I felt about myself. The negative thoughts that had taken over my life were starting to get less. She helped me to understand why I felt the way I did and slowly I started to feel stronger and my low mood lifted. I felt more connected with the people in my life I cared about and at work I didn’t feel as stressed.
Finding a counsellor like Polly was the best thing I ever did and I only wish I had started counselling sooner. She helped me to see that I could make changes in my life to get me back on track and start feeling like myself again. I don’t think I could have managed this on my own.
Colchester
I'm qualified in counselling and hypnotherapy, working in the Colchester area. I'm registered with the National Counselling Society and National Hypnotherapy Society. Working from The Tree Room Centre, www.thetreeroom.com, I can provide a confidential, safe space for you to talk through issues. Counselling can help with anxiety, depression, stress, abuse, relationship problems, work issues, anger, family problems, low self-esteem, loss and much more.
Colchester
I can help people with physical problems for example aches and pains to chronic ailments also with emotional problems like stress,anxiety even addictions. This will give them peace of mind and even mental clarity. They can have a series of treatments to help resolve their issues. Pranic healing works on two laws. The law self-recovery and the law of life energy. It is through these basic laws that rapid and miraculous healing occurs.
Emma Jasper
Just finished an amazing weekend course - Paul Mills is a patient teacher and whilst on the course he did some healing on me, which I feel was extremely helpful to my health. Learning how to clear and revitalise energy is so useful in our lives. Having the tools to help my family with different emotions and ailments through pranic healing will be invaluable. It's simple techniques used in different ways but powerful so that is why it isn't taught other than on a proper course. Very enjoyable. Thank you Paul and Miiko xx
Colchester
Hi, I'm Mark a person centered counsellor, incorporating CBT techniques based in Colchester. Counselling should always be a journey in which you come to a greater understanding of yourself and the issues that concern you. I offer you 16 yrs of experience. I work with individuals, couples, families and young people aged 11-18. Are you just looking to offload an emotional burden, deal with a bereavement, change negative ways of thinking, confront an addiction, or manage stress, anxiety and depression.
Sjur
I give Mark Penfold 5 stars.
For me personally, he was competent in the approaches I preferred in therapy. I struggled with some typical things as a guy in his mid-twenties. At the same time, he is a hands-on kind of guy, full of empathy and abilities to relate. So, I quickly realised my thoughts and emotions were in safe hands. He might look a bit manly, but he has a heart of gold. I would fully recommend him to anyone having a challenging time even if it is during covid-19 or after.
Colchester
Integrative counselling for individuals and couples in the outskirts of Colchester, Essex (Stanway).
Essex
It has been my privilege to work with many clients over the years providing solutions to relieve symptoms arising from life’s challenges as well as offering positive life drivers. Some clients become ‘free’ of their problems in one or two sessions, others have several issues to tackle – in any case a solution can be yours. BEGIN If you are feeling emotionally debilitated, unable to focus, tormented by the past or you are coping with “Life-quake” consequences, I can help you resolve the issues you face. Sometimes we get so caught up in stress, pain, fear or how we wish things could have been, that we can’t stop and see the magic of how things are or could be – or we let obstacles grow, until they become a colony of issues. And if the challenges are big to begin with, we incubate them until they loom like lumbering giants. These issues can be undermining – limiting your opportunity to be the best you can be. BELIEVE Imagine your life with stress, pain, anxiety or frustration behind you. Unlock the door that leads to the place you should be. Replace your challenges with the gift of an unencumbered ‘present’ – and move on. Even if you have suffered for many years, a solution can be yours. The process of finding a remedy for stress, well-being and emotional issues can often be daunting. We begin with a complimentary chat so we are clear about expectations. Some clients become ‘free’ of their problems in one or two sessions, others have several issues to tackle – in any case a solution can be yours. BECOME The most compelling way to end a challenge or life cycle is to connect with solvers face to face, understand your current situation and replace those unnecessary burdens with whatever you’d like your life to be. If the pattern of your life is having a negative impact on your quality of life, you are now only one step away from a solution. For your free chat call me: 07838 198062 Gill Clegg, Dip Hyp GHR GHSC CNHC
Its a real privilege to be able to help people move from where they are to where they want to be.
There's no better feeling than to help another human being to help themselves become the person they want to be
I'm not a conformist, so once I found I could be my own boss my work life felt whole, that was over 30 years ago, I've never looked back.
The best way I can think of to answer, 'Why you should choose me', is to show you some testimonials from clients that did choose me, Thank you for reading my profile.
“In the beginning, I felt it would be a very long process. But now I’ve noticed my barriers have come down and I’ve made more progress than I ever imagined. My confidence has grown and my anxiety has dramatically reduced. It now feels like I can put my fears in the past and move forward.”
“Since I’ve been attending sessions I have noticed substantial changes in my confidence, motivation and general mood. These changes have been very positive and for the first time in over a decade. i can now see ‘light at the end of the tunnel’ and can visualise a life after breakdown.”
“After dragging along the weight of emotional baggage due to severe personal trauma for years, this incredibly liberating solution was found in one short, but extremely potent package… Worth every penny!… I’m finally moving on… Thank you Gill!”
Thank you for taking the time to read my profile, I look forward to hearing from you soon
Gill Clegg - Phone: 07838 198062 - Website: www.gillclegg.co.uk
How much do Therapists cost?
This will vary according to the level of experience and training that the therapist holds.
This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.
Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.
How do I find the right Therapist?
You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.
It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.
How many sessions of Therapy will I need?
Everyone’s treatment is different. How long your therapy lasts depends on many factors.
You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.
It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.
What should I look for in a Therapist?
Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.
You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.
What are the benefits of Therapy?
Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.
Can I get a Therapist online?
Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.
4.81/5.00
based on 295 reviews
The average rating for Bark Therapists in Colchester is 4.81, based on 295 reviews.
