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Witham
I am a health and life coach specialising in working with women. I help women of all ages overcome anxiety and depression, reducing stress building a healthier, more fulfilling life. I work holistically which means that together we work on all areas of you so you can create the best version of yourself, confident, energised and focused. We work together so that you can achieve what you really want to in all areas of your life.
Witham
I am a person-centered therapist, trained in clinical hypnotherapy, a Licensed Practitioner of Neuro-Linguistic Programming and coach. I adapt the therapy to each individual client as appropriate and work at their pace. I have had many challenging experiences myself in life and have survived a difficult marriage, divorce, children with mental health issues and more. I have chosen to live life alcohol free and am passionate about helping others see that life can be better without alcohol or other addictions holding them back.
Witham
Many of us experience times when life feels like such an uphill battle, perhaps you are experiencing a lack of self-confidence or self-esteem. Maybe you are experiencing anxiety, abuse, depression or a major life event such as a relationship breakdown or bereavement. Stress from work or school can build and affect our mental health in different ways. Often there may be a feeling that something is not quite right and you can't put your finger on what it is.
