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climbing gary

Loft Conversion and Roofing Contractor, General Prestigious Building work carried out to very high standard. 35 yrs experience with plenty of references decades old with old style photos(remember them) as proof. .Church Office and Domestic references and contracts. Serious customers only with appreciation of hard manual work and the skill set's necessary to undertake projects of this nature .Its all craft skill's and the oldest. Prior work for the Lord's and Church buildings and Public properties. Buildings and design work still in appreciable condition after decades..Highly skilled tradesmen only employed. Guaranteed work.

Toughen Up

Our trainers are dedicated to helping you achieve your fitness goals - whether they are to help you shift the weight that has crept on gradually over a number of years, losing a few inches before a special event, gaining some muscle mass or to prepare you for running a marathon! Our personal trainers will enable you to reach those goals in a fun, safe and invigorating way. Our personal trainers are qualified level 3 fitness professionals and have many years of experience in the health and fitness profession, as well as extensive martial arts backgrounds. They bring this discipline and varied functional exercise knowledge to every clients session. The experience of taking your fitness to an entirely new level will have a positive effect on your whole life. Our aim is to guide you onto a path that will lead to life-long positive changes that will have a dramatic effect on your health and well-being. To arrange a consultation, speak to a Toughen Up trainer: Our senior trainer, Brian Reid has over 25 years of teaching experience and have been a martial arts practitioner in excess of 30 years studying many styles including; Kickboxing Muay Thai Boxing Judo Tae Kwon Do Shoot fighting Escrima Brian has participated in many tournaments and held undefeated titles in Thai-boxing and Kickboxing. He has run a number of classes throughout the London area for established clubs and privately. Dispensing professional tuition for individuals, small groups of friends, gym classes, universities, security companies and corporate clientele. Providing tuition for a range of abilities from absolute beginners to some students who went on to hold European, Inter-continental and World title belts. Since retiring from competiton Brian has greatly expanded his fitness base with many other fitness related endeavors; bouldering, free climbing, coasteering, obstacle course racing, mountain biking, trail running to name a few He brings some of the training aspects of these activities into his group and solo classes along with his passion for active lifestyles. CURRENT QUALIFICATIONS: Personal Fitness Trainer (Grade 3) Integrated Training Progressions Total Core and Functional Training Pilates Active isolated stretching Functional Integrated Abdominal Training Nutrition, Diet and Weight management Boxercise® - Registration number: 12424 Boxercise® Personal Trainer Advanced Boxercise® instructor Boxercise® Boxercise® Kick Spartan Race Coach Race Safe Race Fit Race Ready Muhammad Ali Pro (Speed Pads) Muhammad Ali Pro Fitness Trainer MMA (Mixed Martial Arts) Fitness Instructor Martial Arts Instructor Muay Thai (Thai Boxing) Kickboxing Physical Interventions Trainer Conflict Management Trainer First Aid at Work PROFESSIONAL MEMBERSHIPS Register of Muhammad Ali Boxing Fitness Trainers Register of Independent Professional Fitness Instructors Association of First Aiders (AoFA) Boxercise® Mixed Martial Arts Governing Body (MMAGB) British Martial Arts and Boxing Association (BMABA) ENHANCED CRB CHECKED Individual priced lessons are: £50.00 Brian is a mobile professional fitness instructor and covers North London and surrounding areas. Email: Phone: 07525 414 756

Wales Outdoors

Adventure activities and hiking holidays in Wales and further afield plus a range of activities and services delivered in South Wales and the South West.

Marins Hotels

En Marins Hotels le ofrecemos las mejores instalaciones en un entorno único e idílico sin olvidarnos de la importancia de un trato personal y cercano con nuestros clientes. Nos esforzamos en cuidar todos los detalles y satisfacer sus necesidades día a día ya que nuestro único objetivo es convertir sus vacaciones soñadas en una realidad. Bienvenido a una estancia inolvidable, bienvenido a Marins Hoteles en Cala Millor.


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Top Locations for Climbing Lessons

2. London
3. Eccles
6. Paisley
9. Bootle
10. Leyland
11. Oldham
12. Hamilton
17. Preston
18. Runcorn
20. Blackburn
21. Batley
22. Edinburgh
23. Wigan
24. Airdrie
25. Greenock
26. Bury
28. Stockport
30. Tyldesley


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