Find a Personal Trainer in Bridge of Allan

Cammy has been fantastic since day one. Very swift communication and not pushy during the early stages which I've found some PTs can be. Organised our first meeting (free) which was a great chance to meet, be shown around the gym, and plan ahead for our first session. This included what we should be eating etc. We've now had that first session and it was excellent. Pushed us to the right level but was more than aware when we needed to stop. Very informative and set us up perfectly to go away and do the work ourselves. Since that session, Cammy has kept a constant dialogue with us to ensure we're enjoying it and to answer any questions. This has really kept us motivated. We're already feeling better and healthier, and booking our next session already!

I can not recommend this clinic enough. David has actually improved my quality of life . I have suffered lower back pain for over 10yrs , taking painkillers on a daily basis. I am now pain free. I have seen various practitioners, with no success but the improvement in my back and therefore overall health has been incredible . I wish I had discovered back 2 life years ago . I would recommend to anyone who has any sort of musculoskeletal pain to book an appt .

I spend quite alot of time working out in this gym & I want to give a massive shoutout to all the staff & the trainers..who are all awsome..thanks for all your encouragement & incredible workouts..love it x

Very good for improving your short game. Neat and tidy course with a few surprises reasonably priced.If your game is poor you will be inspired by beautiful surrounding scenery.

Highly recommend Julie and also her Bootcamp Classes. As a newbie to bootcamp classes and someone who has not been at a gym or done any kind if fitness in a very long time it has been much more enjoyable than expected. Julie makes you feel very comfortable and able to participate no matter your ability, every exercise is explained fully and you feel in safe hands.