CAPT
Braemar Avenue, Dunblane, Stirling
(15)
Braemar Avenue, Dunblane, Stirling
(15)
Unique fitness journey completely focused on you and your wants and needs. It is important to me that you enjoy your training which is why I focus on getting the best out of you. I train using varied methods of training and versatility of using functional kit to help ensure that movements are fun while still getting the benefits of training to your goals.
15 customer reviews
A S Taylor
Personal Trainers
bit late in posting this review but I can I can highly recommend CAPT - after lock down snacking , I might need to think about working with him again !
Jenny Paton
I was very lucky to be given PT sessions for my 50th birthday with Cammy. Where do I start? I went to Cammy with a few goals in mind, the main one being, getting my motivation back and improving on my strength and fitness. All goals were achieved and I even managed a 10km under the hour :). Cammy always has a smile on his face, but will make you work sooooooooooo hard and always has a laugh when you leave a session either 'armless' or 'legless' :). Sessions were always so much fun and he pushes you beyond limits you thought you could go. He always follows up after your session and will change your session if something is not working or you are injured. I learnt so much about the way muscles work and how to focus on particular muscle groups. He is also extremely knowledgeable on nutrition, a few small tweaks to my eating habits and I even lost over half a stone and down a dress size and most importantly my health improved and I have alot more energy now. Would highly recommend Cammy as a PT instructor, you can not go wrong : More...
Reviewed on Facebook
Steven Kidd
I write this post not to sell you anything or guide you anywhere but more in appreciation of a good friend of mine and all the hard work he puts into his clients, which I am grateful I decided to make that jump. If I haven't made myself clear I am talking about fitness coaching (or that's what I thought I was getting). I first met Cammy a few years ago and very quickly we hit it off. I decided to work with Cammy on a professional basis and joined his online CAPT programme. he was always on hand to share his knowledge and answer my questions. Cammy asked me a couple of questions yesterday, which I am going to answer in more depth.... Why did I decide to join Captfit online? I will answer this honestly! Firstly he was writing my programs and trying to build a business and I was becoming uncomfortable with not paying for the service. Secondly and more importantly! I was struggling mentally both in and outside of the gym! I thought if I could hand him my training plan and he would create a plan more suited to my needs and goals. In honesty that was the start of the endless coffee meetings, where God knows how long we sat and to my surprise we started looking at all aspects of my life. What could I change, and implement how could I make better decisions , and how could bring a better structure into my daily routine . I am going to steal something we often quote: d; insanity: doing the same thing over and over again and expecting a different result!!! That was me!!! I had plateaued! my eating, sleeping, what I actually did with my time both in and outside of the gym! All of which was reviewed and adjusted by Cammy. In the main, what really works for me is I now have someone that I am accountable to regarding my eating and fitness. I am not where I want to be at the moment but through all the above and beyond work with my trainer I am now mentally ready for all the challenges both in and outside of the gym, which life has to offer.... Just a not so short appreciation post from a happy client for all the good work you do.... so glad I decided to ask for a hand. More...
Reviewed on Facebook
Judy Anderson
Amazing trainer! 100% recommend
Reviewed on Facebook
Robbie Mcdonald
Great trainer anyone looking to get in shape would 100% recommend you go with cammy
Reviewed on Facebook
Allison Fleming
You will struggle to find better. As a trainer Cammy is 100% invested in your journey and goals. Nothing is a problem to him and has helped me immensely whilst recovering from injury. Signing up for PT with him was the best decision I ever made in my fitness journey. I look forward to my sessions every week and although it’s hard work it’s also a lot of fun. More...
Reviewed on Facebook
A Taylor
Personal Trainers
Highly recommended- hardwork, focused but also fun
Archie Young Mackay
Enthusiastic, knowledgeable and caring. Honest, humble and happy. Everything you would want in a PT and more.
Reviewed on Facebook
Lesley Hadfield
I have had the pleasure of being coached in my quest for fitness by this amazing young man. I could not recommend him enough. He has pushed me further than I thought I could go. His ability to motivate is by far his biggest attribute and this along with his permanently fun nature makes him the fitness coach beyond all others. Thank you Cammy, I can't wait to see what this next year will bring � More...
Reviewed on Facebook
Jessica Smart
Could not recommend Cammy enough as a personal trainer. He is dedicated, motivated and extremely eager to achieve results.
Cammy always strives to bring an element of fun to his sessions and really listens to/tailors for personal fitness goals. He genuinely cares about all of his clients, not simply just taking the PT session, but following your progress (and aches!) throughout the week.
If you want a trainer that is knowledgable, enthusiastic and also a really nice guy, then Cammy is your man.
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Reviewed on Facebook
Rhiannon Rhona O'Reilly
Cammy is such a fantastic PT! would highly recommend.
he gave me the confidence to get back into the gym and smash my boundaries.
very accommodating and knowledgeable.
having had serious back problems for the last 10years, it has improved incredibly since having the help of Cammy and his sessions.
he is not only just a great PT he Is there to help you focus on goals and nutrition and never fails to put a smile on your face !
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Reviewed on Facebook
Lindsay Ferguson
I have been training with Cammy since June and I have seen a massive change in myself. It’s not only my physical appearance but my mental attitude towards training is totally different.
Cammy is not just a PT, he helps you set goals, gives guidance on nutrition and will always have a smile on his face to brighten up any tough day. But don’t be fooled by his happy appearance, he will kick your ass with his workouts and have you crawling out of the gym!
I have been able to achieve things I didn’t even dream of doing. You don’t realised how hard you can push yourself, but Cammy has been the best person to help keep me motivated and focused.
With his knowledge and positive attitude you can’t find a more dedicated PT who has helped me improve myself tremendously.
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Reviewed on Facebook
Stuart Chalmers
I done a few group high intensity sessions with Cammy and they felt very beneficial. Nice guy and really knows his stuff :)
Reviewed on Facebook
Robert
Personal Trainers
Cammy has been fantastic since day one. Very swift communication and not pushy during the early stages which I've found some PTs can be.
Organised our first meeting (free) which was a great chance to meet, be shown around the gym, and plan ahead for our first session. This included what we should be eating etc.
We've now had that first session and it was excellent. Pushed us to the right level but was more than aware when we needed to stop. Very informative and set us up perfectly to go away and do the work ourselves.
Since that session, Cammy has kept a constant dialogue with us to ensure we're enjoying it and to answer any questions. This has really kept us motivated.
We're already feeling better and healthier, and booking our next session already!
More...
Reply from CAPT
Thank you Robert! Looking forward to see you soon!
Lindsay Ferguson
I have been training with Cammy since June and I have seen a massive change in myself. It’s not only my physical appearance but my mental attitude towards training is totally different. Cammy is not just a PT, he helps you set goals, gives guidance on nutrition and will always have a smile on his face to brighten up any tough day. But don’t be fooled by his happy appearance, he will kick your ass with his workouts and have you crawling out of the gym! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Using a hands on training approach, along with an educational journey hoping with nutrition and understanding of fitness benefits.
What’s the secret to getting the body of your dreams?
Consistency, consistently focus on your goal and consistently aim to attain them by consistently taking the steps need to move forward.
What do you love most about your job?
How every client is different and the job means I get to challenge myself in so many different ways to help you.
Why should our clients choose you?
I focus on you and getting you to your goal, I bring the fun to functional training and I'm not afraid to alter to help get you to your destination in your journey.
