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Cudworth
We use the latest technology to deliver a range of services to improve your health and personal wellbeing. Services include Pain management, Sports injury and post operative recovery, Muscle recovery and performance enhancement, Anti-ageing, Bodysculpting and weight loss.
Cudworth
Offering specialised help on Nutrition and Diet/ Healthy eating. + 30 years in helping people achieve their personal training goals. Specialist knowledge in Weight training for all goals . Learning people how to structure their training correctly in relation to what they are trying to achieve.Training in a very friendly positive environment where everyone has an identity and not just a number, where you are part of a community.
Cudworth
PT, nutritionist, clinical weight loss practitioner & pre and post natal expert. I’ll support you to lose weight & build healthy habits for life with my fully supported plans.
Hannah Quince
I have only been with Carly doing Fitfam from end of October and I love it. The food plans are made for you and what you enjoy! Carly has also really helped me with my mental state and doing fitfam has made me much more positive about my shape and my body. A number of people have noticed a change in my attitude and that I am much happier. Having photos to see progress really keeps you on track Thank you Carly!
Cudworth
THE SMARTER WAY TO DIET Photo Diet is the personal, healthy alternative to slimming clubs and fad diets. Members keep a simple photo diary of each meal, and email each photo to us. Photo Diet’s nutritionists give expert advice and personalised support on how they can change their diet and reach their goals. Photo Diet fits your lifestyle. There are no weekly clubs to attend.
Cudworth
Peter Clark
Approximately a year ago I started running with the simple (but incorrect) knowledge if you want to run faster and longer then just keep running faster and longer - thanks to my wife booking me a program with Jake, he taught me you need more than that, creating a personal plan encompassing specific core and upper weight exercises and an overall exercise routine to target distancing running. I quickly smashed PB after PB, 5km park run in just over 20mins, 10km in under an hour and then in October 2017 I ran my first half marathon beating my target of 2hrs with a time of 1hr 35 mins! Another program was set up soon after to get me through my first full marathon in under 4hrs and in April 2018 I completed the Manchester Marathon in a time of 3hr 19mins!! Without Jakes guidance and programs I know I wouldn't have made these times and more likely been injured as I became desperate to beat the targets - many thanks Jake Now let's target beating 3hrs 15 in the Yorkshire Marathon!!!
Cudworth
Straight from the heart of Barnsley, South Yorkshire. Strength2Strength Personal Training is your source for support, advice and guidance on fitness training and clean nutrition. We offer one to one and group training plus fitness classes, if you are looking to build muscle, get lean or tone up we would love to hear from you.
Looking for the best professional fitness coach in Cudworth? Whether you want to lose weight, change your body composition or are looking for a female personal trainer, we connect you with experts who design plans around your lifestyle and goals.
Bark simplifies your search for local fitness coaching by matching you with professionals who cover Brierley and the surrounding residential areas.
Forget the crowds at big-box gyms. Use Bark to find an affordable fitness coach in Shafton and enjoy a workout that works for you.
Based upon the latest Bark data and market research, the average cost for a local personal trainer in South Yorkshire is approximately £30 - £40 per hour. Keep in mind that while fees in Cudworth can fluctuate, finding an affordable or cheap personal trainer is often much easier when you look for block booking discounts or small group sessions. Across the UK, session rates generally range from £35 to £70 depending on the trainer's credentials.
Estimated investment for a local trainer in South Yorkshire:
Read our personal trainer price guide.
A trainer provides a level of personalisation that a group class cannot. By focusing on your specific goals - like weight loss or preparing for your first marathon - you will see faster, safer results.
Safety and expertise are vital. Ensure your coach, whether they are a weight loss specialist or a female personal trainer, holds a Level 3 qualification and has valid insurance.
One of the best ways to lower your bill is a hybrid approach. Use a local trainer for a fortnightly check-in, then train solo in a Cudworth park or gym.
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