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FitnessMadNik profile image
F

FitnessMadNik

South Yorkshire

‘21 Certificate of Excellence

Personal Training One to One or PAIRED (with a friend, family member or colleague, to split the costs!) I offer Full Hour Sessions or Half Hour Sessions if you prefer! Various Payment Packages Available! BOOK A FREE 'Get In Shape & Tone-Up' FIRST PT SESSION NOW! Limited Spaces Remaining! I work within a private owned gym: No mirrors, No Judgement, Real People Getting Real Results Every Day! Please check out my Facebook Page and/ Reviews & Recommendations To See The Results My Clients Are Getting! (This could be you too!) @FitnessMadNik @Fit4itFitness (The Gym Where I Am Based) I can offer Nutrition Advice FREE too = Block Booking Clients Receive Nutrition Advice Plan FREE! As the name says, I'm fitness MAD and love to support others in achieving their health, fitness and well-being goals. Whether that be weight loss and/ confidence gain, toning-up and/ increasing muscle mass (maybe training for an upcoming event OR simply just to make keeping fit, fun) ....One hour (or half hour) of fun exercise is easier with a sprinkle of laughter! :-) I am fun, technique-obsessed (keeping you safe from injury when exercising) and I thrive on seeing my clients smash their goals and most importantly, help YOU to look, move AND feel better for you and your life! #Fitnessmadnik :-) CONTACT ME NOW TO CLAIM YOUR COMPLIMENTARY CONSULTATION AND FREE PT TASTER SESSION, Simply enter your details via this link: www.fit4itfitness.com/claim-your-free-session (QUOTE: FMNFREE) 07809204546 Have a great day! #StayFitAndMad4It

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Hear from
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How do you help your clients achieve their fitness goals?

Listen To What Your Goals Are - We Have A Private And Relaxed Face To Face (or over phone) Consultation
Discuss Anything About Your Personal Circumstances
Book A Date And Time To Suit Both Our Diaries for your FREE TASTER SESSION
Work From There On The Areas You Want To Focus On
My Gym Has No Mirrors, Its Relaxed, Welcoming
I Will Help, Support & Motivate You All The Way Towards Achieving Your Goals
We Set Goals Together That Work Within Your Lifestyle
....
Most Importantly....WE HAVE FUN and LAUGH so your session will fly by!!! :-)

What’s the secret to getting the body of your dreams?

Making Small Changes to Create NEW Habits... slowly!
Keeping Exercises Simple But (through my knowledge and research) Use Training Methods In Shorter Periods Of Time So YOU Get Results Quicker and KEEP THEM (without fad diets!!)
Nutrition Support and Guidance = You Can Enjoy Food And STILL Have Treats (Its Choosing the right ones!)
Having Fun Along The Way.. Fitness Can Be A Chore... My Secret is MAKING FITNESS FUN
Positive Mindset Towards Fitness - I Have Tools To Help You Find That New &/ More Confident You!!
We All Have to Start Somewhere! :-)

What do you love most about your job?

Helping People Feel More Confident In Their Skin
See The Confidence and Attitude Change When My Clients Realise they Can Do It
Creating A Strong And Trusting Relationship As Their Personal Trainer
Finally, When My Clients SEE and FEEL the Results In Their Private Life. Eg. Clothes Fit Better, Confidence Around Friends/ Family, Feel Sexier, Laugh More!

What inspired you to start your own business?

I worked in recruitment in an office for over 10years and enjoyed training at the gym myself (8years ago) and realised i made people laugh in group classes and wanted to try it for myself. 2years later I took the leap and decided I wanted to do it as a job. I now work with over 15 men and women per week Personal Training and teach group classes and I LOVE IT! So much more rewarding that sitting at a desk all day.
Start your journey with me.. take that leap of faith... you wont look back!
@FitnessMadNik

Why should our clients choose you?

Because I'm good fun and have a natural flair at making people feel comfortable (and we all know that first gym visit is nerve-racking!)
I will make you feel good after each and every session...and when you start feeling more TONED, you get addicted!
You will feel more confident in your skin and I WILL GET YOU LASTING RESULTS!
Check out my social media pages for evidence and reviews of what my current and past clients have to say.
Im based at S75 3DP Barnsley (North Sheffield)
The name Fitness Mad Nik started from my instagram page because I'm MAD about fitness... my goal is to hopefully make you mad for fitness too! :-)
Get In Touch... What have you got to lose!

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Personal Trainers FAQs

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It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!

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Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!

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Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.

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It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!

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A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.

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Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.

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Reviews

4.99/5.00

based on 119 reviews

The average rating for Bark Personal Trainers in Barnsley is 4.99, based on 119 reviews.

Get quotes from Personal Trainers in Barnsley