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Gainsborough
Working with people delivering various sports: mainly tennis, which has veered towards Personal training. Generally 1-2-1 in Studio in Kettlethorpe or Privately in the customers home. Now delivering Personal Training online. Also going to care/disabled homes giving basic Personal Training to residents as a group. We sell small gym equipment such as Resistance Bands, weights (when available) and tennis equipment.
Gainsborough
Face to face personal training and online fitness coaching We help women to lose weight and keep it off # No diets # No fads # No BS We plan your training and your nutrition and do the hard part for you
Amy Killelay
Had my first personal training session with Anton today. I would highly recommend him. He has a great way of explaining how to carry out certain exercises. And kept motivating me throughout the whole session, telling me how well I was doing. Anton is also very knowledgeable and knows his stuff! Looking forward to the next one. Thank you #1FitMummy
Gainsborough
Mobile Sports Massage Therapist & Personal Trainer working in Gainsborough, Scunthorpe & surrounding areas. I provide home visits with my quality equipment. Qualified in both Personal Training & Sports Massage so will be able to treat & provide advice for any aches, pains, injuries but also training & nutrition plans for fat loss.
North Lincolnshire
Fully qualified freelance personal trainer providing sessions in your area, focusing on everything from weight loss to injury rehabilitation and everything in between! Additional qualifications in nutrition, gym based boxing as well as circuit and spin classes.
By giving them round the clock support in a variety of different ways, be it writing up their programs, to sending them diet plans, or just simply answering any questions they may have about their journey. Once a client starts training with me, I am fully committed to making sure they're both happy and motivated. Whether their goals be weight loss, toning, or simply getting fit, I write fully detailed and personal training and diet plans to ensure each individual person has the best chance to achieve their goals.
Commitment. No dream body is an overnight process, it takes time and effort, and the path will be filled with ups and downs. There will be times when you don't feel like training, or just want to relapse on the diet, but it's all about having the commitment to push through that and focus on what you want to achieve. Its hard work, both during and away from the workouts, but anyone can achieve whatever they want to achieve with enough commitment to the cause.
Seeing the change in people, both physically and mentally. Seeing people actually get to where they want to be is a truly satisfying experience, but seeing people's self esteem increase, seeing their confidence shoot up, and seeing them happy and proud of what they have done is one of the best feelings and it makes all the planning and sessions worth while.
I myself was a big guy, reaching 6'5", weighing in at 20 stone at university and struggling to get up the stairs to lectures. I was at a low point with my self esteem and confidence and wanted to make a change to be better both on the inside and the outside. I then started going to the gym and putting the hours in and over a year I lost 5 stone and was in the best shape of my life. After getting that for myself, I wanted to help other people get to their goals too, so they too could understand that sense of pride and accomplishment.
Simple. I'm 100% committed to making sure my clients get results, and I have a very good track record of doing exactly that.
